Body Dynamics, Victoria, Weight Loss, Bootcamp, Baby Bootcamp, Fitness, Personal Training, Biggest Winner, Biggest Loser, Corporate Wellness, Kettlebells, TRX, Spin, Live DJ, Downtown Studio, Langford
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BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC | bdhq.ca Reviews
https://bdhq.ca
Body Dynamics, Victoria, Weight Loss, Bootcamp, Baby Bootcamp, Fitness, Personal Training, Biggest Winner, Biggest Loser, Corporate Wellness, Kettlebells, TRX, Spin, Live DJ, Downtown Studio, Langford
bdhq.ca
Quesnel
http://www.bdhq.ca/index.php/programs/small-group-training/quesnel-progressive-training
West Coast Kettlebell Club. Nutrition / 10lb Challenge. Four Month Progressive Training Program. 3 x weekly Small Group sessions plus classes and 24hr gym access. TIME SLOTS (choose 3 weekly times):. Monday 6:30am, 7am. Wednesday 6:30am, 7am. Friday 6:30am, 7am. You will supplement your weekly Quesnel St program with indoor. Classes and 24hr gym access all included in the price. 99 / month with classes and full gym membership $79. 79 / month with full gym membership. Based on a 3 month program. Book a fr...
Rates at BDHQ2 - BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC
http://www.bdhq.ca/index.php/bdhq-2/rates
West Coast Kettlebell Club. Nutrition / 10lb Challenge. This 8,000 square foot facility has 24 hour gym access, plus a full schedule of. 2 day pass for $25 (must be used in the same week - one time only, includes classes). Month to Month Membership). Month to Month Membership). All Memberships are subject to a one time $35 key fob fee. All funds are in Canadian dollars. Rates do not include GST. Unlimited Group Workouts include:. We have 22 guests and no members online. At the BDHQ Blog.
The new BDHQ2: BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC
http://www.bdhq.ca/index.php/bdhq-2
West Coast Kettlebell Club. Nutrition / 10lb Challenge. Body Dynamics 24HR Fitness (BD24HR) at 2841 Quesnel St (formerly Odyssey Fitness) - where members have access 24 hours a day, 7 days a week. We can now provide BDHQ-ers with everything they’ve ever asked us forfree parking, 24 hour gym, lifting and yoga! Here's the low down on what BD24HR offers:. Brand new state of the art magnetic spin bikes. Dumbbells up to 145lbs. Live DJ every Saturday at The Drill. Of group fitness classes. Sat / Sun 9am - 4pm.
The low down - BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC
http://www.bdhq.ca/index.php/bdhq/the-low-down
West Coast Kettlebell Club. Nutrition / 10lb Challenge. BDHQ is a training studio located on Johnson St. Next door to Lululemon. This is not your average gym with your mom's aerobics classes. We offer the most innovative training styles and cater to all fitness levels and ages. With no traditional fixed gym equipment, you’ll find open space, pro-grade kettlebells, TRX, monkey bars, tires, sleds and state of the art spin bikes. When there isn’t a class in session, we hold small group training.
Johnson St
http://www.bdhq.ca/index.php/schedules/indoor-classes
West Coast Kettlebell Club. Nutrition / 10lb Challenge. We have 3 guests and no members online. 586 Johnson St, Victoria, BC V8W 1M3. 250-370-9983 This email address is being protected from spambots. You need JavaScript enabled to view it. 2841 Quesnel St, Victoria, BC V8T 4M7. 250-386-2000 This email address is being protected from spambots. You need JavaScript enabled to view it. Keep up to date with all the latest news. At the BDHQ Blog. Site powered by Rocket Theme. Maintained by Sandbox Marketing.
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groovyscrapbooker.blogspot.com
Scraps of Life: November 2013
http://groovyscrapbooker.blogspot.com/2013_11_01_archive.html
Life, Family and Scrappy Goodness. Tuesday, November 26, 2013. Please check out my new blog PAPER GOODNESS! Follow the link here. And you will find more ideas and info for your paper crafting pleasure! Hope to see you soon! Subscribe to: Posts (Atom). Making Changes in 2012. Living Life as a Brave Girl. SCRAPS OF LIFE KITS NOW AVAILABLE! Fun Places I Visit. Welcome to my blog! View my complete profile. Including Kids with Autism. Power Poppy Prize Winner. New Story Theme Now Available Drive.
groovyscrapbooker.blogspot.com
Scraps of Life: One Little Word
http://groovyscrapbooker.blogspot.com/2012/01/one-little-word.html
Life, Family and Scrappy Goodness. Wednesday, January 4, 2012. I finally succumbed to the trend. . . so many scrappers are choosing "one little word" for the year - and then taking time to intentionally focus on that word and what it meand for them in their life at this point in time. I love the idea - hate being too trendy, but I felt that I wanted to pick a word this year, or maybe it chose me! If you could choose one little word for this year, what would yours be? Happy day, everyone! Getting healthy ...
About
http://theshorterapproach.com/homepage-1/about
Michele Shorter knows first hand about the benefits of having a healthy lifestyle. A wellness advocator who encourages people to be enthusiastic about their health and longevity, Michele is an award winning business person, mother, wife and community builder with first-hand experience in the every day life juggle that many face in making time for fitness, nutrition, sleep and personal time. As the driving force behind Body Dynamics (BDHQ). YoUnlimited award for Health and Wellness – 2015. You get proven ...
80 Pounds to Happiness: July 2011
http://80lbstohappy.blogspot.com/2011_07_01_archive.html
80 Pounds to Happiness. Created by MyFitnessPal - Free Weight Loss. Saturday, 23 July 2011. 1958lbs and 45.5% body fat. Welcome to Saturday #2! As you can see I went down another 4.4lbs this week! And 11% body fat! A loss of 4.2lbs of fat and a gain of 0.2lbs lean muscle. This week flew by. I was a little "beaned out" so I definitely skipped it on a lot of my meals this week. But I cannot be unhappy with my progress. Bring on the calorie spike! Saturday, 16 July 2011. 2002lbs and 46.6% body fat. I really...
Team Cole Auction: December 2008
http://teamcoleauction.blogspot.com/2008_12_01_archive.html
Cole Fairfield Carter is a 2 year old diagnosed with an advanced brain tumor. A real fighter, Cole is kicking cancer with much support from those around him. This auction has been set up by friends of the family to help defray some of the expenses around Cole's treatment during his fight. Participation is easy: 1. Scroll down and bid on something! 2 E-mail jmacdonald@telus.net if you have something to donate 3. Share this link with others who may wish to bid. Thank you for your support! Enjoy a sail on a...
groovyscrapbooker.blogspot.com
Scraps of Life: CHA Winter 2012 Sneak Peek #1
http://groovyscrapbooker.blogspot.com/2012/01/cha-winter-2012-sneak-peek-1.html
Life, Family and Scrappy Goodness. Tuesday, January 3, 2012. CHA Winter 2012 Sneak Peek #1. Yup - its that time again - CHA is just around the corner - with all the latest and greatest products from the scrappy world. Our first sneak peek is from one of my fave companies - Webster's Pages! Finally a peek at one of my favourite indulgences - those unique and oh so fabulous trims that I just can't get enough of! Happy Day, everyone! Labels: CHA sneak peeks. CHA Sneak Peeks Winter 2012. Fun Places I Visit.
groovyscrapbooker.blogspot.com
Scraps of Life: December 2011
http://groovyscrapbooker.blogspot.com/2011_12_01_archive.html
Life, Family and Scrappy Goodness. Saturday, December 31, 2011. Goodbye 2011. . . Saying goodbye to a busy, crazy, chaotic, wild, and unique 2011! Cannot wait to welcome a bright and shiny New Year - full of hope, goodness and fresh perspectives! Happy 2012 to you all - and may it bring many blog posts from me to you! Happy Last Day of 2011, everybody! Labels: just plain life. Location: Victoria, BC, Canada. Wednesday, December 28, 2011. 12 Layouts of Christmas. For the 12 days of Christmas Class! Living...
groovyscrapbooker.blogspot.com
Scraps of Life: My Year of Transformation
http://groovyscrapbooker.blogspot.com/2012/01/my-year-of-transformation.html
Life, Family and Scrappy Goodness. Thursday, January 19, 2012. My Year of Transformation. Hey everyone - I have started a new blog called My Year of Transformation - all about the fitness and health adventure I have begun! I hope you will check it out and follow me www.myyearoftransformation.blogspot.com. Subscribe to: Post Comments (Atom). Making Changes in 2012. Living Life as a Brave Girl. SCRAPS OF LIFE KITS NOW AVAILABLE! Fun Places I Visit. My Year of Transformation. BEST DAY. EVER.
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Home Page
BDH Property Maintenance 704-791-6492. BDH Property Maintenance And Landscaping. Here at BDH, we have been serving the Cabarrus County area for 17 years. Our goal is to make our clients happy at all times. With each satisfied customer, we enhance our reputation for creativity, professionalism, dependability, and bend over backward service. Contact us today for a free quote.
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BDHQ | BDHQ2 | Body Dynamics Headquarters | Kettlebells Victoria, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC
13-18 years old teen training! April 7th to May 26th. Get sweaty in the great outdoors and beautiful parks and beaches around greater Victoria. All fitness levels welcome. Weekly mom and baby workouts. Meet other moms and get back into pre-baby shape. Indoor and outdoor classes. Fall/Winter 2017 Clinics are now open for registration! Join Jason Ball on trails and hills all over Victoria as you prepare for your next race. BDHQ - Kettlebells, Personal Training, Bootcamp, Baby Bootcamp, Victoria BC.
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