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Adapting Paleo/Primal eating into my lifestyle

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 24, 2011. Tuesday, August 23, 2011. Weekend Recap - Day 22/23. Back in my room. Then I did sets of "REAL"! Even if I do eat poorly - which this weekend I did - I still don't have an excuse to get back on the wagon. That's the good feeling. Thursday, August 18, 2011. Macadamia nuts and coffee with heavy cream throughout the morning. 2 deviled eggs (1 whole egg). Wednesday, August 17, 2011. 15-12-9 REPS FOR TIME OF:.

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Adapting Paleo/Primal eating into my lifestyle | beckymcalonan.blogspot.com Reviews

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Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 24, 2011. Tuesday, August 23, 2011. Weekend Recap - Day 22/23. Back in my room. Then I did sets of REAL! Even if I do eat poorly - which this weekend I did - I still don't have an excuse to get back on the wagon. That's the good feeling. Thursday, August 18, 2011. Macadamia nuts and coffee with heavy cream throughout the morning. 2 deviled eggs (1 whole egg). Wednesday, August 17, 2011. 15-12-9 REPS FOR TIME OF:.

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Adapting Paleo/Primal eating into my lifestyle | beckymcalonan.blogspot.com Reviews

https://beckymcalonan.blogspot.com

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 24, 2011. Tuesday, August 23, 2011. Weekend Recap - Day 22/23. Back in my room. Then I did sets of "REAL"! Even if I do eat poorly - which this weekend I did - I still don't have an excuse to get back on the wagon. That's the good feeling. Thursday, August 18, 2011. Macadamia nuts and coffee with heavy cream throughout the morning. 2 deviled eggs (1 whole egg). Wednesday, August 17, 2011. 15-12-9 REPS FOR TIME OF:.

INTERNAL PAGES

beckymcalonan.blogspot.com

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Adapting Paleo/Primal eating into my lifestyle: Day 3

http://www.beckymcalonan.blogspot.com/2011/08/day-3.html

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 3, 2011. Got up this am at 5:38 to WOD. Could barely walk - so that was canceled very quickly. I'll have to make that up at some point to use as a benchmark. However, on a better note - I bought these last night: Inov-8 F195 lite. I really wanted to test them out so i just went for a short walk (no socks) outside this am. They are so lite and feel amazing! Snack (right before lunch): 1 hard-boiled egg. Perfect paleo ...

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Adapting Paleo/Primal eating into my lifestyle: Day 10

http://www.beckymcalonan.blogspot.com/2011/08/day-10.html

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 10, 2011. Morning: Got up early (5:45 - too darn early), and jogged 2.28 (24:12) miles outside. My thighs are sore, and feet are uncomfortable from working in those shoes. Yikes. Anyways, when I woke up, I could barely get out of bed, but I was happy with my jog. Pre-Breakfast, post jog: Starbucks coffee in the hotel room with 1/2 and 1/2 (that's all they had besides dry creamer). Subscribe to: Post Comments (Atom).

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Adapting Paleo/Primal eating into my lifestyle: Weekend Recap

http://www.beckymcalonan.blogspot.com/2011/08/weekend-recap.html

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Monday, August 15, 2011. Friday night: Rehearsal dinner: Didn't stay paleo. Although I did do better with drink choices (ingredients.not quantity). Oooops. We had a 5 course sit down dinner, and it was all delicious and was catered from Sugo. Iberian Pig and Double Zero! Saturday: Ate eggs and had 1/2 a burger in the afternoon. No workout. Friday night at the wedding - again, didn't stay paleo. Monday: 1/2 chicken wrap (unwrapped) whi...

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Adapting Paleo/Primal eating into my lifestyle: Day 4

http://www.beckymcalonan.blogspot.com/2011/08/day-4.html

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Thursday, August 4, 2011. Breakfast: 2 hard boiled eggs around 10am and coffee and coconut milk prior to that. Lunch: TAP, ordered the Salmon salad. Dressing on the side, pretty much just ate the salmon, nuts and pears (i don't like salads). Plane: No snacks, just rum, oj, cranberry juice (-2). Beach: Vodka, OJ, cranberry juice (keeping on the -2 path). Subscribe to: Post Comments (Atom). Weekend Recap - Day 22/23.

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Adapting Paleo/Primal eating into my lifestyle: Day 24

http://www.beckymcalonan.blogspot.com/2011/08/day-24.html

Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 24, 2011. Subscribe to: Post Comments (Atom). Weekend Recap - Day 22/23. Day 8 - Finally a success. Weekend Recap - Day 6 and 7. View my complete profile. Ethereal template. Powered by Blogger.

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The Challenge: "I'm sorry it took me so long..."

http://toriallen13.blogspot.com/2011/05/im-sorry-it-took-me-so-long.html

Wednesday, May 4, 2011. I'm sorry it took me so long.". Sorry for the elusive Title for the blog, I've been listening to Taking Back Sunday all day today and their lyrics bring out the best and most random in me. Have you ever had a day when you're looking back at your life, or at least at the last week of your life, and realized that you're doing pretty damn good, but not good enough? That's me today and why this blog is chock-full of hopeful goals. I'm glad you asked! 3) Start going to church again.

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The Challenge: December 2010

http://toriallen13.blogspot.com/2010_12_01_archive.html

Friday, December 10, 2010. I am mentally preparing myself for tonight's WOD as I write this post. The emotional spectrum is migrating between fear and "let's just skip this WOD." every two seconds. Unfortunately I missed last night's ThrustOff and I was hoping to do that tonight, but Ray had other plans. This is gonna suck. However, I have a weekend full of unfriendly-Paleo habits so this could be me paying it forward on punishment. Wednesday, December 8, 2010. Long time no write. Great big apologies go ...

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The Challenge: All You Need is Love - and a Compliment

http://toriallen13.blogspot.com/2015/07/all-you-need-is-love-and-compliment.html

Monday, July 27, 2015. All You Need is Love - and a Compliment. I'm two weeks in and I've noticed a little bit of weight loss, or so I feel in my pajama pants, but I haven't seen the scale move. It actually went up. I'm closer to 200 pounds than before I started my paleo, crazy workout schedule two weeks ago. What the fuck, right? You go backwards, not forwards, with dieting. Subscribe to: Post Comments (Atom). Time to Really Freaking Live. Not Now Chief, I'm in the F'n Zone . 60 DAYS Strict paleo. I hav...

toriallen13.blogspot.com

The Challenge: But why hasn't the scale moved?

http://toriallen13.blogspot.com/2015/07/but-why-hasnt-scale-moved.html

Friday, July 17, 2015. But why hasn't the scale moved? Anyone who knows me knows that I am quite possibly the most impatient person in the world. I cannot stay calm and wait for something to happen, at least not something that's incredibly important to me. Like waiting for a potential new client to respond to my proposal, or waiting for football season to return (man I hate baseball) or especially waiting for results from working out. For now I just need to stay focused thinking I'm succeeding on goals o...

toriallen13.blogspot.com

The Challenge: March 2011

http://toriallen13.blogspot.com/2011_03_01_archive.html

Monday, March 14, 2011. Well, CrossFit is officially addicting. T-minus 4 days until my very first CrossFit competition and I've already registered for my second. I guess I'm a little over-zealous? Yet I can't turn down the opportunity to compete with the other Elite athletes and try and prove myself. Maybe even get stronger? The whole point behind CrossFit was to excel and dammit I will. On a happy note. I am now acquainted with the blue band for my pullups. Boom. Friday, March 11, 2011. Yesterday I had...

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The Challenge: July 2015

http://toriallen13.blogspot.com/2015_07_01_archive.html

Monday, July 27, 2015. All You Need is Love - and a Compliment. I'm two weeks in and I've noticed a little bit of weight loss, or so I feel in my pajama pants, but I haven't seen the scale move. It actually went up. I'm closer to 200 pounds than before I started my paleo, crazy workout schedule two weeks ago. What the fuck, right? You go backwards, not forwards, with dieting. Friday, July 17, 2015. But why hasn't the scale moved? Anyone who knows me knows that I am quite possibly the most impatient perso...

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Miss Midtown: Food in the A

http://missmidtown.blogspot.com/2011/05/food-in-a.html

Tuesday, May 17, 2011. Food in the A. I'm back from my blog-cation. Maybe it was more of a blog-leave of absence since it's been so long :) But in any case, I'm back and I promise to post more frequently! I love Atlanta food - in fact, pretty much all of my dream jobs involve food (restaurant owner, baking shop part-owner {you know who you are, CMC! Creative Loafing's 100 Atlanta Dishes to Eat Before You Die. Scoutmob's Your Last Day in the A. 1 Breakfast at the Flying Biscuit. 2 Lunch at Antico Pizza.

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Miss Midtown: February 2011

http://missmidtown.blogspot.com/2011_02_01_archive.html

Wednesday, February 23, 2011. There are several events one must participate in this life to. Appreciate how different everyone is (for example - a NASCAR race, a PGA golf tournament, a college football game at a BCS state school, Mardi Gras in New Orleans, NYE at Times Square, any of the Monster Truck Jams, etc.). One of these events was the San Antonio Stock and Rodeo Show. You know it has to be good when you ask the Lord for protection.and it was awesome. All of it. It is The livestock and horse show o...

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The Challenge: I'm Baaaack

http://toriallen13.blogspot.com/2013/01/im-baaaack.html

Monday, January 21, 2013. Almost two full years off of blogging I'm ready to say I'm back! Mostly to keep myself on track with my fitness and the fact I've received more than 3,400 page views on an idle blog. Nothing is more motivating than knowing you're virtually popular, but doing nothing about it. So here I am. Ready to entertain you. Where am I now, for any of my potentially handful of readers? Outside of my 9-5 I stay busy at my new local Crossfit gym - Crossfit HD. Time to Really Freaking Live.

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Adapting Paleo/Primal eating into my lifestyle. Post 30 day challenge. Wednesday, August 24, 2011. Tuesday, August 23, 2011. Weekend Recap - Day 22/23. Back in my room. Then I did sets of "REAL"! Even if I do eat poorly - which this weekend I did - I still don't have an excuse to get back on the wagon. That's the good feeling. Thursday, August 18, 2011. Macadamia nuts and coffee with heavy cream throughout the morning. 2 deviled eggs (1 whole egg). Wednesday, August 17, 2011. 15-12-9 REPS FOR TIME OF:.

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