becolourful21.blogspot.com becolourful21.blogspot.com

becolourful21.blogspot.com

Be.Colourful.21

There is a rainbow! You might just find a cupboard full of beautiful clothes at the end of the rainbow. Saturday, May 10, 2014. 上班族工作常久坐不動,坐時膝蓋彎曲、下肢放地板,造成靜脈回流受限,長時間導致下肢血液循環不良,還會使肌肉緊繃,出現下肢浮腫,甚至引發腿部靜脈栓塞的不良后果。建議上班時可做簡單的辦公室減肥操,幫助身體肌肉有效伸展和收縮,快速瘦下半身。 12288; 功效:伸展腿部肌肉,促進血液循環,有效緩解下肢浮腫。 12288; 步驟:坐在椅上,雙手輕扶椅子兩側,先將右腿伸直,腳尖往身體方向壓,維持5 10秒,再換左腿重復同樣動作,算1回,1次可做3 5回。 12288; 提醒:做時膝蓋伸直,身體挺直、不要往后傾倒,可讓背部貼著椅背,做時會較輕松。 12288; 提醒:后腳膝蓋打直,前腳膝蓋彎曲幅度不宜超過腳尖,膝蓋不佳者,膝蓋彎曲量力而為。 12288; 提醒:建議雙手扶著有椅背的椅子或屏風,以免重心不穩跌倒。 Tuesday, July 27, 2010.

http://becolourful21.blogspot.com/

WEBSITE DETAILS
SEO
PAGES
SIMILAR SITES

TRAFFIC RANK FOR BECOLOURFUL21.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

May

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Thursday

TRAFFIC BY CITY

CUSTOMER REVIEWS

Average Rating: 4.0 out of 5 with 10 reviews
5 star
3
4 star
6
3 star
0
2 star
0
1 star
1

Hey there! Start your review of becolourful21.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

Desktop Preview Tablet Preview Mobile Preview

LOAD TIME

FAVICON PREVIEW

  • becolourful21.blogspot.com

    16x16

  • becolourful21.blogspot.com

    32x32

  • becolourful21.blogspot.com

    64x64

  • becolourful21.blogspot.com

    128x128

CONTACTS AT BECOLOURFUL21.BLOGSPOT.COM

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

SCORE

6.2

PAGE TITLE
Be.Colourful.21 | becolourful21.blogspot.com Reviews
<META>
DESCRIPTION
There is a rainbow! You might just find a cupboard full of beautiful clothes at the end of the rainbow. Saturday, May 10, 2014. 上班族工作常久坐不動,坐時膝蓋彎曲、下肢放地板,造成靜脈回流受限,長時間導致下肢血液循環不良,還會使肌肉緊繃,出現下肢浮腫,甚至引發腿部靜脈栓塞的不良后果。建議上班時可做簡單的辦公室減肥操,幫助身體肌肉有效伸展和收縮,快速瘦下半身。 12288; 功效:伸展腿部肌肉,促進血液循環,有效緩解下肢浮腫。 12288; 步驟:坐在椅上,雙手輕扶椅子兩側,先將右腿伸直,腳尖往身體方向壓,維持5 10秒,再換左腿重復同樣動作,算1回,1次可做3 5回。 12288; 提醒:做時膝蓋伸直,身體挺直、不要往后傾倒,可讓背部貼著椅背,做時會較輕松。 12288; 提醒:后腳膝蓋打直,前腳膝蓋彎曲幅度不宜超過腳尖,膝蓋不佳者,膝蓋彎曲量力而為。 12288; 提醒:建議雙手扶著有椅背的椅子或屏風,以免重心不穩跌倒。 Tuesday, July 27, 2010.
<META>
KEYWORDS
1 skip to main
2 skip to sidebar
3 becolourful 21
4 look
5 簡單一組減肥操 輕松瘦下半身 圖
6 第1招 抬腿勾腳尖
7 第3招 小腿幫浦操
8 0 comments
9 beat stress
10 stress management
CONTENT
Page content here
KEYWORDS ON
PAGE
skip to main,skip to sidebar,becolourful 21,look,簡單一組減肥操 輕松瘦下半身 圖,第1招 抬腿勾腳尖,第3招 小腿幫浦操,0 comments,beat stress,stress management,labels chatter box,making lasting memories,failing memory,poorer concentration,tip 4 read,in daily activities,back for now,belts
SERVER
GSE
CONTENT-TYPE
utf-8
GOOGLE PREVIEW

Be.Colourful.21 | becolourful21.blogspot.com Reviews

https://becolourful21.blogspot.com

There is a rainbow! You might just find a cupboard full of beautiful clothes at the end of the rainbow. Saturday, May 10, 2014. 上班族工作常久坐不動,坐時膝蓋彎曲、下肢放地板,造成靜脈回流受限,長時間導致下肢血液循環不良,還會使肌肉緊繃,出現下肢浮腫,甚至引發腿部靜脈栓塞的不良后果。建議上班時可做簡單的辦公室減肥操,幫助身體肌肉有效伸展和收縮,快速瘦下半身。 12288; 功效:伸展腿部肌肉,促進血液循環,有效緩解下肢浮腫。 12288; 步驟:坐在椅上,雙手輕扶椅子兩側,先將右腿伸直,腳尖往身體方向壓,維持5 10秒,再換左腿重復同樣動作,算1回,1次可做3 5回。 12288; 提醒:做時膝蓋伸直,身體挺直、不要往后傾倒,可讓背部貼著椅背,做時會較輕松。 12288; 提醒:后腳膝蓋打直,前腳膝蓋彎曲幅度不宜超過腳尖,膝蓋不佳者,膝蓋彎曲量力而為。 12288; 提醒:建議雙手扶著有椅背的椅子或屏風,以免重心不穩跌倒。 Tuesday, July 27, 2010.

SOCIAL ENGAGEMENT



OTHER SITES

becolour.com.au becolour.com.au

Home :: Ben Eagleton Colourist

ADIDAS "THIS IS ME" - DIR: PAUL GEUSEBROEK. BEYOND THE WAVE (TRAILER) - DIR: GORAN GAJIC. BMW M - PROD COM: P.I.G. CHINA. BUICK REGAL GS - DIR: SCOTT SPEER. BUNDABERG - DIR: ULF JOHANSSON. CO-OP BANK "CROC" - DIR: NICK BALL. CO-OP BANK "SNAKE" - DIR: NICK BALL. FOXTEL "MOB BOSS" - DIR- TOM NOAKES. GUCCI - DIR: FRANK MILLER. HILUX - DIR: TIM BULLOCK. HYUNDAI SONATA - DIR: NICK BALL. LEVIS - GUSTAV JOHANSSON. LEXUS HEARTBEAT - DIR: JONO NYQUIST. LINCOLN STAR - DIR: JEFFREY DARLING. NIKE - DIR: ROB CHIU.

becolour.de becolour.de

Hosted By One.com | Webhosting made simple

Domain and Cheap Web Hosting by One.com. Becolour.de is hosted by One.com. Web hosting and domain by One.com. Affordable web hosting and domain plans available at One.com. Build your own website with Website Builder or choose a 1-click blog installation. Whatever you choose, One.com. Is dedicated to our customers' satisfaction with 24/7 chat support.

becolourful.co.uk becolourful.co.uk

Colourful

What we’ve done. We use colour as a metaphor for all that makes a brand different and appealing. We think it should shine through in every interaction: visual, verbal, physical, and digital. A collective of individual experts, we work collaboratively to shape every experience of your brand. Raising awareness of a much-loved cultural gem. A new brand identity to activate wildlife-lovers. Introducing a new symbol for a family charity. The Family and Childcare Trust is a charity focused on making the UK a b...

becolourful.com becolourful.com

BeColourful Quilts - Home

Classes by authorized teachers. Becoming a BC teacher. Do you love colors, quilting and you're ready for a new challenge? You're at the right place. We're sure we can inspire you with our beautiful collection of colorful designs!

becolourful.nl becolourful.nl

BeColourful Quilts by Jacqueline de Jonge

becolourful21.blogspot.com becolourful21.blogspot.com

Be.Colourful.21

There is a rainbow! You might just find a cupboard full of beautiful clothes at the end of the rainbow. Saturday, May 10, 2014. 上班族工作常久坐不動,坐時膝蓋彎曲、下肢放地板,造成靜脈回流受限,長時間導致下肢血液循環不良,還會使肌肉緊繃,出現下肢浮腫,甚至引發腿部靜脈栓塞的不良后果。建議上班時可做簡單的辦公室減肥操,幫助身體肌肉有效伸展和收縮,快速瘦下半身。 12288; 功效:伸展腿部肌肉,促進血液循環,有效緩解下肢浮腫。 12288; 步驟:坐在椅上,雙手輕扶椅子兩側,先將右腿伸直,腳尖往身體方向壓,維持5 10秒,再換左腿重復同樣動作,算1回,1次可做3 5回。 12288; 提醒:做時膝蓋伸直,身體挺直、不要往后傾倒,可讓背部貼著椅背,做時會較輕松。 12288; 提醒:后腳膝蓋打直,前腳膝蓋彎曲幅度不宜超過腳尖,膝蓋不佳者,膝蓋彎曲量力而為。 12288; 提醒:建議雙手扶著有椅背的椅子或屏風,以免重心不穩跌倒。 Tuesday, July 27, 2010.

becolourfulart.com becolourfulart.com

Be Colourful Art

becolourfulquilting.com becolourfulquilting.com

becolourfulquilting.com — Coming Soon

Powered by Ontwerpstudio RIEMER.

becolourfulquilts.blogspot.com becolourfulquilts.blogspot.com

BeColourful by Jacqueline de Jonge

BeColourful by Jacqueline de Jonge. Tuesday, February 17, 2015. It is a busy time of the year for Jacqueline. And there are a lot of things going on. Last weekend, and the three days before the weekend, she was at the “Handwerkbeurs”, that’s a kind of Spring Craft Fair. A lot of booths with a lot of different crafts. Knitting. Crocheting, embroidery, quilting, velts, beading and much more. Enough to fill the whole hall. And she’s looking forward to it, as you can imagine! Not only she had the Fair last w...