beetsandgrooves.blogspot.com

Beets and Grooves

Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

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Beets and Grooves | beetsandgrooves.blogspot.com Reviews

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Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

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Beets and Grooves | beetsandgrooves.blogspot.com Reviews

https://beetsandgrooves.blogspot.com

Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

INTERNAL PAGES

beetsandgrooves.blogspot.com

1

Beets and Grooves: August 2011

http://www.beetsandgrooves.blogspot.com/2011_08_01_archive.html

Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

2

Beets and Grooves: May 2010

http://www.beetsandgrooves.blogspot.com/2010_05_01_archive.html

Sunday, May 2, 2010. Luckily I had a hard boiled little guy ready and waiting for lunch. Having decided on something savory yet light, I threw together this wonderfully simple and satisfying egg salad, perfect for cracker dipping and companion to the rainbow of veggies that made up my beet filled salad. Energizing Egg Salad for One. Prep time: 5 minutes. 1/4 avocado, mashed. 1-2 tablespoons pickle juice. 1 tablespoon cilantro, minced. 1 hard boiled egg, chopped. Original recipe, Marissa Barneck, 2010.

3

Beets and Grooves: April 2010

http://www.beetsandgrooves.blogspot.com/2010_04_01_archive.html

Wednesday, April 21, 2010. This past Sunday was magnificent in Seattle, brilliantly luminous and sublime. The skin on my arms thanked me for finally letting them out of confinement to bask in the sun's glory. An afternoon run elevated my buoyancy to a whole new level. This runner's high was a synergistic culmination of the blood and endorphins briskly pumping through my body and my reflections along the way. Typically I can lose myself in lack. With this new found appreciation for my sniffer I decided to...

4

Beets and Grooves: Humpty Dumpty

http://www.beetsandgrooves.blogspot.com/2010/05/humpty-dumpty.html

Sunday, May 2, 2010. Luckily I had a hard boiled little guy ready and waiting for lunch. Having decided on something savory yet light, I threw together this wonderfully simple and satisfying egg salad, perfect for cracker dipping and companion to the rainbow of veggies that made up my beet filled salad. Energizing Egg Salad for One. Prep time: 5 minutes. 1/4 avocado, mashed. 1-2 tablespoons pickle juice. 1 tablespoon cilantro, minced. 1 hard boiled egg, chopped. Original recipe, Marissa Barneck, 2010.

5

Beets and Grooves: Changing Our Palate

http://www.beetsandgrooves.blogspot.com/2011/08/changing-our-palate.html

Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

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Saturday, May 8, 2010. Minibreak on Mother's Day. Sue’s Bean Soup. 1 ½ cup dry pinto beans. 1 15 ounce can crushed tomatoes. 3 chicken bouillon cubes. 3 beef bouillon cubes. 2 tablespoons chili powder. 1 tablespoon liquid smoke. 2 yellow onions, sliced thin. Put everything in a pot and bring to a boil. Reduce to simmer for at least 3 hours with the lid on. Or, if you need to leave the house, after it comes to a boil, put it in the oven at 300 degrees for 3 hours. Subscribe to: Post Comments (Atom).

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Five Pound Candy: April 2010

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Friday, April 30, 2010. Dog in the pea patch! With pack in hand, I sat down and seriously studied the directions, and then set to work planting my first seeds. I waited several weeks (you plant seeds in February, when the ground is still cold), but finally little sprouts came up, and I had several weeks of the sweetest bounty of peas I ever tasted! So, what are you planning for your garden this year? Have you planted anything yet? Saturday, April 24, 2010. Eggs: poached with crackers. 8226; 7 oz. can...

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A Simple Grain | JBR nutrition for wellness

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JBR nutrition for wellness. Notes and insights for optimizing vitality. Be a “Breakfast Eater”. Am I Cleansed Yet? January 17, 2012. My apartment smells amazing right now! Form That being, the one in which it is WHOLE! Sure there are the breakfast cereals that only taste good with chocolate. So why doesn’t anyone just cook the grain itself? Come in a variety of forms ( great article in the WSJ. Heat the oil (medium heat). Add the rice, stir. Stop when it starts to give off apleasant nutty aroma. ...45 mi...

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Be a “Breakfast Eater” | JBR nutrition for wellness

https://jbrnutrition.wordpress.com/2012/01/08/be-a-breakfast-eater

JBR nutrition for wellness. Notes and insights for optimizing vitality. We’re All Grown-Ups Here. A Simple Grain →. Be a “Breakfast Eater”. January 8, 2012. Dietary concepts still sit in the column of debated theories, the value of daily breakfast sits right under the ‘health value of whole fruits and vegetables’ in the column cautiously labeled nearly fact! That obstructed view of your feet. Food in the morning serves to wake your body up. It aligns your hormonal patterns for the day, starts your me...

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Wide Wide World of Food: Darn Wheat

http://widewideworldoffood.blogspot.com/2010/05/darn-wheat.html

Wide Wide World of Food. How to Find Real Food. Do you really want your whites whiter? Beef Its whats for lunch. View my complete profile. Wednesday, May 12, 2010. So what am I thinking about right now? If I know so much about it, why am I having such a hard time cutting it out? How am I supposed to be a successful nutritionist if I can't even control my own cravings? Don't just talk the talk, walk the walk. Subscribe to: Post Comments (Atom).

widewideworldoffood.blogspot.com

Wide Wide World of Food: May 2010

http://widewideworldoffood.blogspot.com/2010_05_01_archive.html

Wide Wide World of Food. How to Find Real Food. Do you really want your whites whiter? Beef Its whats for lunch. View my complete profile. Saturday, May 29, 2010. Do you really want your whites whiter? I know this has nothing to do with food but it's something that I started thinking about today. Chemicals on our body have potential to enter our body through our skin and other openings, so we're ingesting them (that's why I can include this on my blog). Entry that confirmed that these in fact are used in...

widewideworldoffood.blogspot.com

Wide Wide World of Food: June 2010

http://widewideworldoffood.blogspot.com/2010_06_01_archive.html

Wide Wide World of Food. How to Find Real Food. First Seattle Restaurant Review: Pabla Indian Cu. Fruit and Yogurt : Breakfast of champions? View my complete profile. Wednesday, June 16, 2010. First Seattle Restaurant "Review": Pabla Indian Cuisine. I used to think there was no good Indian food in Seattle. When I lived in the San Fernando Valley I definitely had my choice of places within a few minutes from my apartment. Last summer I went to Pabla Indian Cuisine. It was 10x more tasty than the buffet!

widewideworldoffood.blogspot.com

Wide Wide World of Food: There's Nothing Cool About It

http://widewideworldoffood.blogspot.com/2010/04/theres-nothing-cool-about-it.html

Wide Wide World of Food. How to Find Real Food. Theres Nothing Cool About It. What is a Whole Food? What is a Whole Food? The Wide Wide World of Food. View my complete profile. Saturday, April 24, 2010. There's Nothing Cool About It. Ok, so the answer to my previous post is Cool Whip. Cool Whip? How can a white creamy desert topping come from that list of ingredients? Instead of writing an explanation on each of these ingredients, I will refer you to this link. 1/2 cup organic heavy whipping cream. On th...

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Tuesday, August 16, 2011. Golden roasted garlicky Brussels sprouts, olive oil, a dash of cracked pepper and sea salt…mmm. My mouth is watering, yours? Is it possible that our sugar laden environment has over-ridden the inherent gradual acceptance of bitter foods, like many vegetables? Thinking about all of the variety and flavors that real, whole foods, herbs, spices offer opens up infinite possibilities in the kitchen, but for those conditioned to highly sweet or salty foods, the answer to this question...

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