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Be Fit, Be Healthy, Be Strong | Just another WordPress.com weblog | befitbehealthybestrong.wordpress.com Reviews
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Just another WordPress.com weblog
befitbehealthybestrong.wordpress.com
What a difference a tune-up makes! | Be Fit, Be Healthy, Be Strong
https://befitbehealthybestrong.wordpress.com/2010/05/11/what-a-difference-a-tune-up-makes
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. What a difference a tune-up makes! May 11, 2010. I picked up my bike from the shop after work today and was itching to get out for a ride. I’ve gotta say, I feel like I have a new bike! They changed out my shift cables (I think that’s what they’re called anyway) and it is incredible how responsive my shift lever are now. No more random gear shifting in the middle of hill climbs – yay! Responses to “What a difference a tune-up makes! Walk/r...
Flat | Be Fit, Be Healthy, Be Strong
https://befitbehealthybestrong.wordpress.com/2010/05/14/flat
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. What a difference a tune-up makes! Weekly Wrap Up: May 10-16th 2010. May 14, 2010. I go out for a ride without a pump and spare tire…I get a flat. Carry a pack with all of the essentials when I’m riding trails –. I’m lucky it happened where it did, and I only had to push my bike for 3km. Moral of the story – pack the essentials, no matter what! Responses to “Flat”. Feed for this Entry. Leave a Reply Cancel reply. Enter your comment here.
Secret goals | Be Fit, Be Healthy, Be Strong
https://befitbehealthybestrong.wordpress.com/2010/05/11/secret-goals
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. What a difference a tune-up makes! May 11, 2010. I’ve been thinking a lot lately about secret goals. There are the goals you tell people: “I’m going to do a triathlon”, “I’m going to run a 5k race”, etc. and then there are the. The ones that are just a little to scary to put out there in actual words. The share-able goals, for me, are the ones that I actually think I can do. I. Share with the internet, of course! This one in particular is ...
Listening | Be Fit, Be Healthy, Be Strong
https://befitbehealthybestrong.wordpress.com/2010/05/10/listening
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. Weekly Recap: May 2-9 2010. May 10, 2010. Today started with an early morning swim where I focused on form instead of endurance. I’m still riding my 100m high from yesterday, so it was good to focus on technique. Tiring, but good. Tonight’s run was a little disappointing. About 15 minutes into it I started to feel a familiar twinge in my right hip – my IT band was acting up😦 I stopped for a few seconds to try stretching it...My strategy: ...
Weekly Recap: May 2-9 2010 | Be Fit, Be Healthy, Be Strong
https://befitbehealthybestrong.wordpress.com/2010/05/10/weekly-recap-may-2-9-2010
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. I am a runner. Weekly Recap: May 2-9 2010. May 10, 2010. What I Did This Week. This week felt really, really good. I got in my highest number of consecutive pool lengths to date and my running felt fantastic. 450m swim in the morning. 27 minute walk run session @ 2.5 minute walk/2.5 minute run up the big hill. Was supposed to be 30 minutes but I miscalculated the time it would take to cover the distance…. This in the longest stretch I’ve d...
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cleaneatingmachine.blogspot.com
Clean Eating Machines: Food prep for an army
http://cleaneatingmachine.blogspot.com/2010/05/food-prep-for-army.html
Mostly clean, a little green, and lots of RUNNING in between! This is what "clean eating" means to me. Sunday, May 2, 2010. Food prep for an army. On days when the little guy is home, I usually spend his naptime piddling around on the computer- blogging, working, surfing, whatever. Today, however, I knew I had to make a dent in the mountain of food waiting for me in the fridge. Remember how I said I went a little nuts. At the grocery store? And got to work. The beets went into the oven after washing, dri...
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befitbehealthy.co.uk
Be Fit, Be Healthy
Be Fit, Be Healthy. Welcome to Be Fit, Be Healthy! We are always available online. Monday – Friday 8:00 am – 10:00 pm. Saturday and Sunday by appointment only. We can also be found at many local festivals throughout each year. Be sure to check out our store. 2015 Be Fit, Be Healthy - WordPress Theme by Kadence Themes.
Be Fit, Be Healthy
Be Fit, Be Healthy. Join the 90-Day Challenge. Body by Vi Community Challenge. Thursday, August 30, 2012. Now this sounds good for camp this weekend. Grilled Bison Strip Steaks with Sweet and Sour Onions Whole Foods Market. Be Fit, Be Healthy. Sunday, August 26, 2012. Photo Gallery: 13 Best Superfoods. Photo Gallery: 13 Best Superfoods. Be Fit, Be Healthy. Saturday, August 25, 2012. 7 Ways to Wager on Weight Loss - Weight Center - Everyday Health. Be Fit, Be Healthy. Tuesday, August 21, 2012. Daily Coffe...
befitbehealthybestrong.wordpress.com
Be Fit, Be Healthy, Be Strong | Just another WordPress.com weblog
Be Fit, Be Healthy, Be Strong. Just another WordPress.com weblog. Weekly Wrap Up: May 10-16th 2010. May 16, 2010. What I Did This Week. Gorgeous weather this week! Sunny, warm, little wind…it was a perfect spring week. Bright and early 500m swim focusing on technique. 27 minute walk run session @ 2 minute walk/3 minute run up the big hill resulting in IT band twinges. L Followed with a good stretch and foam roller session. 125km road ride. Gorgeous lake views most of the way! What went well this week:.
befitbehealthybeyou.blogspot.com
Be Fit - Be Healthy - Be You
Part of having a healthy body is to stay hydrated. Your body needs fluids in order to work. While exercising, make sure you stay hydrated. You lose fluids to sweating and your body is using fluids to help your joints, muscles, blood flow, etc while you are moving. Fluids also help in weight loss. If you are trying to lose weight, make sure you continue to drink plenty of water. It also helps fill your stomach which hopefully takes off the edge of being really hungry. Apparently not every breastfeeding wo...
Blog de BeFitBeMe - Bienvenue sur Be Fit Be Me - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Plus d'actions ▼. S'abonner à mon blog. Bienvenue sur Be Fit Be Me. Un esprit sains dans un corps sain. Création : 25/08/2013 à 13:17. Mise à jour : 25/11/2013 à 10:11. Un esprit sain, dans un corps sain. Bienvenue sur BeFitBeMe un blog dédier au sport , Pour toutes celle ou ceux qui souhaite perdre du poids ou bien juste ce remettre en forme vous avez trouvée le bon blog. Quel que règle a savoir :. 9830; Mon deuxième blog beaute BelleEnUnClic. 2) Une fois da...
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