befitlivefit.blogspot.com

Diary of a Fit Fanatic (or so I think)

Diary of a Fit Fanatic (or so I think). Thursday, May 5, 2011. The GI. / Glycemic Index.how Carbs Effect Your Blood Sugar! Its time to talk about GI guys.as in Glycemic Index not GI Joes. We have talked about different types of carbs, different proteins and fats. When "pickin' carbs" its best to pick things with a lower GI.so you have a longer stream of sustained energy. Here is a nifty chart I found:. Here is a great reference site to see what foods GI's are: http:/ www.glycemicindex.com/. That is why u...

http://befitlivefit.blogspot.com/

OVERVIEW OF befitlivefit.blogspot.com

TRAFFIC RANK

>1,000,000

REVIEWS

0

PAGES IN THIS WEBSITE

12

LINKS TO THIS WEBSITE

CONTACTS

ADDRESSES

SOCIAL LINKS

ONLINE SINCE

WEBSITE DETAILS

SEO

PAGES

SIMILAR SITES

TRAFFIC RANK FOR BEFITLIVEFIT.BLOGSPOT.COM

TODAY'S RATING

>1,000,000

TRAFFIC RANK - AVERAGE PER MONTH

BEST MONTH

March

AVERAGE PER DAY Of THE WEEK

HIGHEST TRAFFIC ON

Tuesday

TRAFFIC BY CITY

Sign up

CUSTOMER REVIEWS

Average Rating: 3.1 out of 5 with 8 reviews

5 star

1

4 star

3

3 star

2

2 star

0

1 star

2

Hey there! Start your review of befitlivefit.blogspot.com

AVERAGE USER RATING

Write a Review

WEBSITE PREVIEW

LOAD TIME

0.2 seconds

FAVICON PREVIEW

16x16
32x32

CONTACTS AT BEFITLIVEFIT.BLOGSPOT.COM

ADD CONTACT

Login

TO VIEW CONTACTS

Remove Contacts

FOR PRIVACY ISSUES

CONTENT

PAGES IN
THIS WEBSITE

12

SSL

EXTERNAL LINKS

0

SITE IP

172.217.6.65

LOAD TIME

0.187 sec

SCORE

6.2

PAGE TITLE

Diary of a Fit Fanatic (or so I think) | befitlivefit.blogspot.com Reviews

<META> DESCRIPTION

Diary of a Fit Fanatic (or so I think). Thursday, May 5, 2011. The GI. / Glycemic Index.how Carbs Effect Your Blood Sugar! Its time to talk about GI guys.as in Glycemic Index not GI Joes. We have talked about different types of carbs, different proteins and fats. When pickin' carbs its best to pick things with a lower GI.so you have a longer stream of sustained energy. Here is a nifty chart I found:. Here is a great reference site to see what foods GI's are: http:/ www.glycemicindex.com/. That is why u...

<META> KEYWORDS

1 xoxo c

2 posted by

3 no comments

4 email this

5 blogthis

6 share to twitter

7 share to facebook

8 share to pinterest

9 recipe

10 check it out

CONTENT

Page content here

KEYWORDS ON PAGE

xoxo c,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,recipe,check it out,some notes,try different vegetables,what you need,1 preheat grill,makes 4 servings,did you know,nutrition facts,protein 28 g,brain

SERVER

GSE

CONTENT-TYPE

utf-8

GOOGLE PREVIEW

Diary of a Fit Fanatic (or so I think) | befitlivefit.blogspot.com Reviews

https://befitlivefit.blogspot.com

Diary of a Fit Fanatic (or so I think). Thursday, May 5, 2011. The GI. / Glycemic Index.how Carbs Effect Your Blood Sugar! Its time to talk about GI guys.as in Glycemic Index not GI Joes. We have talked about different types of carbs, different proteins and fats. When "pickin' carbs" its best to pick things with a lower GI.so you have a longer stream of sustained energy. Here is a nifty chart I found:. Here is a great reference site to see what foods GI's are: http:/ www.glycemicindex.com/. That is why u...

INTERNAL PAGES

befitlivefit.blogspot.com

1

Diary of a Fit Fanatic (or so I think): Hey Chub Chasers, We all Gotta Have Some Fat Ya'll

http://befitlivefit.blogspot.com/2011/03/hey-chub-chasers-we-all-gotta-have-some.html

Diary of a Fit Fanatic (or so I think). Tuesday, March 29, 2011. Hey Chub Chasers, We all Gotta Have Some Fat Ya'll. Protein: building blocks of the body. Carbs: Energy for the Body. Now you hear about healthy fats.say what fat? Yes, you need fat too. We all have it.and its important mkay? Fat does more internal things. It insultates your body organs, maintains your body temp and helps promote healthy cell function. So what I am saying, you can have your fat.and eat it too. Sixty percent of our heart&#82...

2

Diary of a Fit Fanatic (or so I think): LetUS Wrap you in Amazing Tasty Healthy Food: Chicken Lettuce Wraps

http://befitlivefit.blogspot.com/2011/03/letus-wrap-you-in-amazing-tasty-healthy.html

Diary of a Fit Fanatic (or so I think). Thursday, March 31, 2011. LetUS Wrap you in Amazing Tasty Healthy Food: Chicken Lettuce Wraps. Need a great snack? Here is my healthy recipe of the week! Great snack or a great party appetizer! 3 TBPS Hoisin sauce (check it out http:/ en.wikipedia.org/wiki/Hoisin sauce. 2 TBSP Honey (remember it has vitamins and minerals! 2 TBSP Soy Sauce(low sodium). 1 TBSP Freshly minced ginger (its a root! Look for it in the produce section! 2 tsp minced Garlic. Simple template&...

3

Diary of a Fit Fanatic (or so I think): RECIPE! Grilled Fish with Basil Pesto Veggies!

http://befitlivefit.blogspot.com/2011/05/recipe-grilled-fish-with-basil-pesto.html

Diary of a Fit Fanatic (or so I think). Wednesday, May 4, 2011. Grilled Fish with Basil Pesto Veggies! I love this free mag that comes out every month. They just posted this recipe. Sounds yum! Try another fish.doesn't HAVE to be halibut. Try tilapia or salmon, etc. Broccoli, brussels sprouts, asparagus.you name it.try it! Try this grilled halibut accompanied with fresh summer vegetables as a quick and healthy weeknight dinner. With Anne Wilfong, RD, LD. 1 pound Halibut, divided into 4 equal portions.

4

Diary of a Fit Fanatic (or so I think): Is a Calorie Just a Calorie?

http://befitlivefit.blogspot.com/2011/04/is-calorie-just-calorie.html

Diary of a Fit Fanatic (or so I think). Wednesday, April 13, 2011. Is a Calorie Just a Calorie? I was on the g (chat that is) with Lisa today talking about blog topics. She mentioned that there is so much stuff out there about calories being just a calorie or are they not created equal. Its confusing. If you try to read anything about health and nutrition.there is SO much info on the googlio. Seems they were always eating pie and ice cream. Things were just not as processed back then either. Things d...

5

Diary of a Fit Fanatic (or so I think): Don't Be Afraid!!!!

http://befitlivefit.blogspot.com/2011/04/dont-be-afraid.html

Diary of a Fit Fanatic (or so I think). Thursday, April 21, 2011. The hardest part about eating well is going out to eat. The portions are huge and there are alot of sneaky ingredients! After all this DQ and eating all the food we did, the night before we left.we were over eating. Just felt gross and full and bloated. We went to a restaurant because we knew we needed to eat but didn't really want to. Bryan and I spent a good 20 minutes looking over the menu for the most healthy thing. Plus the vegis in t...

UPGRADE TO PREMIUM TO VIEW 7 MORE

TOTAL PAGES IN THIS WEBSITE

12

SOCIAL ENGAGEMENT

pages/Be-Fit-Live-Fit/131859920213683

OTHER SITES

befitlifestyle.com

Be Fit Lifestyle

befitlike.com

Befitlike - Le blog sur l'actualité Fitness

Votre panier est vide. COMMENT FAIRE UNE DIÈTE? Catégorie(s) : Bien Être/Nutrition. Pour affiner votre silhouette correctement, vous savez maintenant que faire de la musculation va vous y aider. Grace à cette pratique vous serrez plus musclé et plus mince. Ajoutez-y…. Catégorie(s) : Coaching Personnalisé. C’est le jour de faire une bonne séance de Jambes. Vous le savez, c’est le passage obligé si vous voulez avoir une silhouette harmonieuse. Les séances de…. PRATIQUER LA MUSCULATION EST BÉNÉFIQUE. J’ai s...

befitlike.net

Nuxit.Com

Nuxit a mis en ligne le site. Ce site vient d'être mis en ligne pour un client Nuxit. 0160; Si vous êtes le Titulaire du Site. Découvrez comment envoyer vos fichiers sur le serveur. Et ainsi publier votre site internet. Parcourez notre aide en ligne. Pour trouver facilement la réponse à vos questions. Venez discuter dans nos forums de discussion. Pour trouver de l'aide auprès d'autres clients. Qui vous répondra dans les plus brefs délais. 0160; Si vous êtes un Visiteur. Par la location d'un serveur dédié.

befitlikeafighter.com

www.befitlikeafighter.com

This Web page parked FREE courtesy of EliteInsites.com. Search for domains similar to. Is this your domain? Let's turn it into a website! Would you like to buy this. Find Your Own Domain Name. See our full line of products. Easily Build Your Professional Website. As low as $4.99/mo. Call us any time day or night .

befitliveactive.blogspot.com

Be Fit, Live Active

befitlivefit.blogspot.com

Diary of a Fit Fanatic (or so I think)

Diary of a Fit Fanatic (or so I think). Thursday, May 5, 2011. The GI. / Glycemic Index.how Carbs Effect Your Blood Sugar! Its time to talk about GI guys.as in Glycemic Index not GI Joes. We have talked about different types of carbs, different proteins and fats. When "pickin' carbs" its best to pick things with a lower GI.so you have a longer stream of sustained energy. Here is a nifty chart I found:. Here is a great reference site to see what foods GI's are: http:/ www.glycemicindex.com/. That is why u...

befitlivefitnow.com

Health Fitness Nutrition and Life

befitlivegreat.weebly.com

Living the Fit Life - Blog

Living the Fit Life. So many people have a confusion towards carbs and don't know how to treat them as a nutrient. I have read many articles that set people up for failure by either giving them bad information about carbs or making them fear carbs. Well I'm here to tell you how it is and give you a short and straight up post about how you should be treating carbs. CARBS ARE NOT THE ENEMY! Progressive Overload and Its Importance. How you can acheive great abs by adding to your program. Train to get ripped.

befitlocal.co.uk

befit

We all know we need to exercise more but finding the time and motivation can be hard. I am a fully qualified fitness professional, with over six years ‘experience in teaching all forms of exercise classes, in the Stroud area. My classes are designed to motivate and encourage you to enjoy the benefits of a fit and active lifestyle. It’s not just about keeping healthy it’s also about having fun and getting to know other likeminded individuals. Or phone 07799 620117 to discuss.

befitlocal.com

BeFitLocal

Say hello and get more info. Or call 480.788.7589. Actively Connecting the Community. 169; 2014 BE FIT LOCAL INFO@BEFITLOCAL.COM.

befitlodi.it

BeFit - Allenarsi Conviene

Scegli il tuo pacchetto aggiuntivo:. Restituisci al tuo corpo i sali minerali:. A tua disposizione BEVANDE RINFRESCANTI ILLIMITATE! Per un corpo perfetto serve un po’ di colore. Grazie al nostro SOLARIUM. Avrai una pelle sempre abbronzata. Trasforma l’allenamento in puro divertimento con le nostre ATTIVITA’ DI GRUPPO. Guidate dai nostri trainer. L’incredibile offerta ALL INCLUSIVE. Privacy e Termini di Utilizzo. Scopri il nuovo Vip Center. BeFit - Viale Milano, Lodi - 0371 1902675.