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Running Brooklyn

August 13, 2015. I’ve been keeping my training nice and light. I’ve got a 5K at the end of October so I’ve kept my mileage low – 2 miles three times a week and if I can manage it 3 miles during the weekend. If I miss the weekend run I don’t stress. Another friend told me about the a new interval program called 30, 20, 10. Featured in the New York Times – jog for 30 seconds, run for 20 and sprint for the last 10. With a little search on the interwebs I found the timer. That run place is. Later on I’...

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Running Brooklyn | beingfitinbrooklyn.wordpress.com Reviews

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August 13, 2015. I’ve been keeping my training nice and light. I’ve got a 5K at the end of October so I’ve kept my mileage low – 2 miles three times a week and if I can manage it 3 miles during the weekend. If I miss the weekend run I don’t stress. Another friend told me about the a new interval program called 30, 20, 10. Featured in the New York Times – jog for 30 seconds, run for 20 and sprint for the last 10. With a little search on the interwebs I found the timer. That run place is. Later on I’...

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Running Brooklyn | beingfitinbrooklyn.wordpress.com Reviews

https://beingfitinbrooklyn.wordpress.com

August 13, 2015. I’ve been keeping my training nice and light. I’ve got a 5K at the end of October so I’ve kept my mileage low – 2 miles three times a week and if I can manage it 3 miles during the weekend. If I miss the weekend run I don’t stress. Another friend told me about the a new interval program called 30, 20, 10. Featured in the New York Times – jog for 30 seconds, run for 20 and sprint for the last 10. With a little search on the interwebs I found the timer. That run place is. Later on I’...

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beingfitinbrooklyn.wordpress.com

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Running Brooklyn | Page 2

https://beingfitinbrooklyn.wordpress.com/page/2

Newer posts →. May 27, 2015. Immediately after completing the Brooklyn Half-Marathon, I let myself recover slowly. I walked, stretched and walked some more. And then I ran. It was hard, but it felt. A few days after that, I started to plan my next set of running goals. I’ve been easing my way back with short slow runs. My running buddies and I are coordinating schedules and figuring out when we can run and workout together, which is very exciting. I like running in a group. I’ve been reading. May 21, 2015.

2

Feeling Good | Running Brooklyn

https://beingfitinbrooklyn.wordpress.com/2015/08/13/716

Small Victories →. August 13, 2015. I’ve been keeping my training nice and light. I’ve got a 5K at the end of October so I’ve kept my mileage low – 2 miles three times a week and if I can manage it 3 miles during the weekend. If I miss the weekend run I don’t stress. Another friend told me about the a new interval program called 30, 20, 10. Featured in the New York Times – jog for 30 seconds, run for 20 and sprint for the last 10. With a little search on the interwebs I found the timer. That run place is.

3

100 Days | Running Brooklyn

https://beingfitinbrooklyn.wordpress.com/2015/07/30/100-days

Goals and Rules →. July 30, 2015. I wanted to boost my workouts – the number and the variety. But I know that I would need accountability around this – saying and doing are two different things. I convinced my partner and some friends to start a challenge with me – 100 days of 100 workouts. We’re on day 12 and the streak lives on. Rest days are ‘active’ rest days which means walking, yoga and strectching. The motto of the group is. Get up and move. Should I do it? 8221; I reassured myself, that yes, I co...

4

Meh | Running Brooklyn

https://beingfitinbrooklyn.wordpress.com/2015/07/17/meh

100 Days →. July 17, 2015. I’ve been running and slooooowly improving. I’ve gotten a little faster and what I mean by that is that it’s getting harder for walkers to pass me. And still I worry that I won’t reach my goal. An arbitrary goal, that I set, but a goal I really want to reach – an easy 11 minute mile. And I feel…frustrasted is not the word, it’s more like a very long sigh. I’m a little faster for sure, but I still want to shave minutes off my pace, not seconds. 3 thoughts on “ Meh. There’s...

5

Goals and Rules | Running Brooklyn

https://beingfitinbrooklyn.wordpress.com/2015/08/06/goals-and-rules

Feeling Good →. August 6, 2015. A colleague suggested I do another half-marthon this October. Sometimes I think yes, then no, then yes again. I’ve finally settled at no (for now). What I loved about my last half-marathon was the actual training with my friends. The race itself was torturous. I’ve decided to take a step back, to focus on shorter races where I can work on speed and a little endurance. My speed is improving, but at a much slower pace than I thought or hoped. Leave a Reply Cancel reply.

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stephenalix.wordpress.com

January | 2013 | Stephen Alix

https://stephenalix.wordpress.com/2013/01

Humanist. Destroyer of blank pages. Writer. Monthly Archives: January 2013. Science Fiction for Women. What the frack? January 28, 2013. Eighteen pages into my manuscript, Tinsel Rose, the C-word makes an appearance. The dreaded C-word. You know it. I know it. Catch U Next Tuesday. Considered to be one of the most offense words you could say. Here it is, sitting on page eighteen, coming out of a main character, and I wrote it. Then deleted … Continue reading →. January 23, 2013. January 18, 2013. Sometim...

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May | 2013 | Stephen Alix

https://stephenalix.wordpress.com/2013/05

Humanist. Destroyer of blank pages. Writer. Monthly Archives: May 2013. Thursday’s Children: Bonsai Dreams. May 2, 2013. Meet Genie, my Bonsai tree. To quote the Hobbits from those ringed lord books and movies, I share a love for all things that grow. I don’t keep a garden. I have only two plants. One of which is Genie. Yes it’s a she, yes she has a name, and yes I somehow managed not … Continue reading →. Follow me on Twitter. 4 of 5 stars to Wind/Pinball by Haruki Murakami goodreads.com/review/show?

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July | 2014 | Stephen Alix

https://stephenalix.wordpress.com/2014/07

Humanist. Destroyer of blank pages. Writer. Monthly Archives: July 2014. WORLD BLOG TOUR THE WRITING PROCESS. July 21, 2014. Thanks to Valerie Noble, my good friend and author of The Energy Crusades, for nominating me to be on this blog hop. So who the hell am I? Writer. Humanist. Jazz punk ideologist. My science fiction romance, Tinsel Rose is currently out on submission via my amazing agent, Stacey Donaghy. WHAT AM I CURRENTLY WORKING … Continue reading →. Follow me on Twitter. Follow Blog via Email.

stephenalix.wordpress.com

April | 2013 | Stephen Alix

https://stephenalix.wordpress.com/2013/04

Humanist. Destroyer of blank pages. Writer. Monthly Archives: April 2013. Thursday’s Children – Bend me, break me, anyway you need me. April 11, 2013. Follow me on Twitter. On page 100 of 592 of Fingersmith, by Sarah Waters goodreads.com/user status/sh. On page 29 of 592 of Fingersmith, by Sarah Waters goodreads.com/user status/sh. 4 of 5 stars to Wind/Pinball by Haruki Murakami goodreads.com/review/show? On page 200 of 234 of Wind/Pinball, by Haruki Murakami goodreads.com/user status/sh. Everything abou...

stephenalix.wordpress.com

Thursday’s Children: Bonsai Dreams | Stephen Alix

https://stephenalix.wordpress.com/2013/05/02/thursdays-children-bonsai-dreams

Humanist. Destroyer of blank pages. Writer. Thursday’s Children: Bonsai Dreams. May 2, 2013. A weekly blog hop where writers share their inspirations. Please join us! Genie the Bonsai Tree. Meet Genie, my Bonsai tree. To quote the Hobbits from those ringed lord books and movies, I share a love for all things that grow. I don’t keep a garden. I have only two plants. One of which is Genie. Yes it’s a she, yes she has a name, and yes I somehow managed not to kill her. Wax on Wax off. Powered by Linky Tools.

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December | 2012 | Stephen Alix

https://stephenalix.wordpress.com/2012/12

Humanist. Destroyer of blank pages. Writer. Monthly Archives: December 2012. 2012 in a nutshell. December 31, 2012. 2012 began with a tattoo and ended with a nipple piercing. I can best sum up the year as an exercise in fearlessness. I am grateful to all the kind souls who lifted me up this year and helped make me whole. 2011 was riddled with craziness, confusion, and complications. Most of which I brought upon myself. Many … Continue reading →. Six questions with Gil Mackerel. December 21, 2012. Decembe...

stephenalix.wordpress.com

March | 2013 | Stephen Alix

https://stephenalix.wordpress.com/2013/03

Humanist. Destroyer of blank pages. Writer. Monthly Archives: March 2013. Thursdays Children – Cats Play Fetch. March 28, 2013. I was never a cat person until I got married and then the ex-wife insisted we adopt a cat. I had nothing against the feline kingdom but I didn’t love them either. When Harley pawed her way into my life everything changed. Well, not everything, but thus began my love affair with the internet’s favorite … Continue reading →. March 21, 2013. The Appleseed Cast- Great Lake Derelict.

travellingwomanists.wordpress.com

Becoming a Global Citizen: Part 1 | The Chronicles of Travelling Womanists

https://travellingwomanists.wordpress.com/2014/11/21/becoming-a-global-citizen-part-1

The Chronicles of Travelling Womanists. Just another WordPress.com weblog. Becoming a Global Citizen: Part 1. Authors Note: Our guest blogger, Bianca Monet shares her honest experience of becoming a Global Citizen. Her story will be shared in two parts. Where are you on your path of becoming or embracing global citizenship? What were the challenges and small things that you have started to make this path more difficult or lead you to reconsider this path? Part Two to come on Monday! Please feel free to e...

travellingwomanists.wordpress.com

Visits with the Sick and Dying | The Chronicles of Travelling Womanists

https://travellingwomanists.wordpress.com/2014/07/21/visits-with-the-sick-and-dying

The Chronicles of Travelling Womanists. Just another WordPress.com weblog. Visits with the Sick and Dying. How could it be that I was just waiting for this person to die? I thought maybe if I did not distance myself or provide care and support from far, maybe I would start feeling again for this person. I woke them up and said “where was this taken? The Little Boss :). Me with the Yellow Bows. By travelling womanists on July 21, 2014. 2 Responses to “Visits with the Sick and Dying”. Oscar Grant – T...

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Running Brooklyn

August 13, 2015. I’ve been keeping my training nice and light. I’ve got a 5K at the end of October so I’ve kept my mileage low – 2 miles three times a week and if I can manage it 3 miles during the weekend. If I miss the weekend run I don’t stress. Another friend told me about the a new interval program called 30, 20, 10. Featured in the New York Times – jog for 30 seconds, run for 20 and sprint for the last 10. With a little search on the interwebs I found the timer. That run place is. Later on I’...

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