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Bek's Box | A day in the life of Becky's exercise journey…Mind Over Fatter

A day in the life of Becky's exercise journey...Mind Over Fatter

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A day in the life of Becky's exercise journey...Mind Over Fatter
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Bek's Box | A day in the life of Becky's exercise journey…Mind Over Fatter | bekfisher.wordpress.com Reviews

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A day in the life of Becky's exercise journey...Mind Over Fatter

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1

Super Heroes | Bek's Box

https://bekfisher.wordpress.com/2011/01/22/super-heroes

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. Laquo; Thank Goodness for logging! January 22, 2011 by bekfisher. It’s a weigh in day! A day to weigh in on my weight on the scale, my attitude, fat loss and muscle gain. How did I do? Well I’m 4 pounds down on the scale! Start of January was 184.5 and now 180.5. My lean muscle mass has increased! My fat has decreased! It works, as long as we do! Monitoring ourselves is proven to work. Super heroes save people in danger!

2

Why Carrie | Bek's Box

https://bekfisher.wordpress.com/why-carrie

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. I wanted to add a page telling why I chose Carrie Partna to be my trainer and why I still choose to go to her. I’ve always had an hour-glass body shape (a big hour-glass, but still the shape). My middle isn’t the narrow area it used to be. Now its just glass shaped! I have some other friends that have been very succesful with Carrie, so I decided to start going to see her. I’m very grateful for the past year, and r...

3

Is the Honeymoon Over? | Bek's Box

https://bekfisher.wordpress.com/2011/02/09/is-the-honeymoon-over

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. Is the Honeymoon Over? February 9, 2011 by bekfisher. I’m not sure why I’m losing momentum. This is usually where I burn out when I’m on a diet etc. After the excitement stage is over the real world sets in. I’ve learned that about myself though… I’m a good starter, but not a good finisher. (I have many unfinished projects in my closets! I have a hard time remembering if it isn’t in my face. I also know when I ...That is...

4

Friday! | Bek's Box

https://bekfisher.wordpress.com/2011/01/29/friday

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. Laquo; Super Heroes. Is the Honeymoon Over? January 29, 2011 by bekfisher. I love knowing that we can sleep in on the weekends, especially 3 day weekends like this one. The kids will be home with no school schedule. I love singing the song, “Friday is my Favorite Day” to the kids at home, and seminary. They don’t love it when I sing it though! I’m looking forward to changing that! We are the ones with the power. I ha...

5

Bek's Box | A day in the life of Becky's exercise journey…Mind Over Fatter | Page 2

https://bekfisher.wordpress.com/page/2

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. Finally I weigh in. January 14, 2011 by bekfisher. It’s funny because I was so excited that I was going to post my weight loss. Now I’m typing, it’s posted and I’m actually sad. Why am I sad? I should be happy. My head is telling me, “this is great! You’re on your way! 8221; When Carrie approached me about this blog, the first thing I thought of in my head was “oh great! Just what I need! What do you do? I don’t wa...

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Bek's Box | A day in the life of Becky's exercise journey…Mind Over Fatter

Why am I doing this? A day in the life of Becky's exercise journey…Mind Over Fatter. Update from last post. March 1, 2011 by bekfisher. I don’t think I would’ve done it if I hadn’t blogged, so you may see some very random short blogs that are.just because it gets me thinking. Posted in Healthy Attitudes. March 1, 2011 by bekfisher. I need to snap out of how I’m feeling! I’m really frustrated with myself for dropping off! I don’t know! I’m just guessing since I didn’t log! And then be like I am today?

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