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The 10 Back Pain Commandments. September 13, 2009 at 7:30 am · Filed under Fitness. Over 50's fitness. I thought this such a wonderful article that I have copied the whole article. So many of us suffer back pain and although there are lots of reasons, the way to manage is very similar. Here are 10 simple ideas that we can all do straiggt away that will make a difference. Try it and see and let me know how you go. By Steve Hefferon, CMT, PTA. 1 Drink Plenty of Water. One of the worst things you can do for...
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Karin Weinberg
Skip to main content. Get Your Free Nutrition Book Excerpt! Get Your Free Nutrition Book Excerpt! The first two chapters of this book are a great introduction to the coaching approach I use with my clients. There is no one-size-fits-all diet discover what works for YOU! Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of. Integrative Nutrition: Feed Your Hunger for Health and Happiness. Leave this field blank. As your Healt...
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bhealthychallenge.com
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Nutrition & Health Coaching Dubai - Home
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