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How to live to 100 | Bhealthybhappy's Blog
https://bhealthybhappy.wordpress.com/2009/06/17/how-to-live-to-100
How to live to 100. June 17, 2009 at 1:47 pm · Filed under Fitness. Over 50's fitness. How To Live To 100. Pick your parents well, exercise into old age and eat your veggies. Marge H. Jetton is 104 and doing amazingly well. A retired nurse in Loma Linda, Calif., she still walks a mile every day through the halls of her retirement home and preaches healthy habits to anyone who will listen. She rides the exercise bicycle at a gym and lifts small weights six days a week. Leave a Reply Cancel reply.
Bigger waistline, less brain power! | Bhealthybhappy's Blog
https://bhealthybhappy.wordpress.com/2009/08/26/bigger-waistline-less-brain-power
Bigger waistline, less brain power! August 26, 2009 at 12:01 pm · Filed under Fitness. Over 50's fitness. New research ( as reported in New Scientist 22 August, page 9) suggests that as our waistlines increase in size our brains decrease. In fact when the researchers compared brain scans of older people there was a big difference in size between the brain of a normal weight person compared with an overweight person. Rel="bookmark" title="Permanent link to Bigger waistline, less brain power! Much of today...
Seniors need extra vitamins | Bhealthybhappy's Blog
https://bhealthybhappy.wordpress.com/2009/09/03/seniors-need-extra-vitamins
Seniors need extra vitamins. September 3, 2009 at 2:50 am · Filed under Fitness. Over 50's fitness. Seniors are vulnerable to vitamin deficiencies. As we age our ability to digest slows down and our desire to eat also seems to diminish. Nearly 2/3 of over 65’s admitted to hospital are undernourished. (How could this happen in our over fed countries? This malnourishment is associated with poor ability to fight infections. As a first base line we need to supplement with good quality, and in this case money...
exercise for a bigger brain | Bhealthybhappy's Blog
https://bhealthybhappy.wordpress.com/2009/07/17/exercise-for-a-bigger-brain
Exercise for a bigger brain. July 17, 2009 at 1:31 pm · Filed under Fitness. Putting on SizeBrain Size, That Is. Researchers: Exercise Adds Size to Brain, Improves Spatial Memory. I can honestly say that some of the most together and articulate senior citizens I know are those I’ve met through my health club. You name the cliché with it, on the ball, sharp as a tack, you name it their mental prowess is something special. Leave a Reply Cancel reply. Enter your comment here. Address never made public).
The 10 Back Pain Commandments | Bhealthybhappy's Blog
https://bhealthybhappy.wordpress.com/2009/09/13/the-10-back-pain-commandments
The 10 Back Pain Commandments. September 13, 2009 at 7:30 am · Filed under Fitness. Over 50's fitness. I thought this such a wonderful article that I have copied the whole article. So many of us suffer back pain and although there are lots of reasons, the way to manage is very similar. Here are 10 simple ideas that we can all do straiggt away that will make a difference. Try it and see and let me know how you go. By Steve Hefferon, CMT, PTA. 1 Drink Plenty of Water. One of the worst things you can do for...
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B Healthy and Green
B Healthy and Green. Or create an account. Your cart is empty. Welcome to Living Healthy and Green! We focus on healthy and green products for our homes and our body. Check out our blog for honest reviews about product featured here. Be sure to "like us" and join our mailing list for updates on new products, and money saving coupons! Remember: for best pricing on It Works products, become a ". Email me for more information on the loyal customer pricing and sign up form. Breathe Now with Cardamom!
SHAKLEE: BhealthyBgreen
A Healthier You; A Healthier Planet. On the Path to Living Healthy and Living Green. THE WORLD'S BEST FOUNDATION FOR HEALTH. EXPLORE THE WORLD OF SHAKLEE AT OUR HEALTH AND EDUCATION SECURE WEBSITE. Http:/ bhealthybgreen.myshaklee.com. EVERY DAY EACH OF US HAS THE OPPORTUNITY TO CHOOSE WHAT KIND OF LIFE WE WANT. AT SHAKLEE WE BELIEVE THAT IF ENOUGH OF US JOIN TOGETHER, WE CAN MAKE A DRAMATIC IMPACT ON MAKING THE WORLD A BETTER PLACE. Now and in the future. An opportunity to make living better.
Be Healthy Be Happy
Be Healthy Be Happy. A Journey from There to Here. Sunday, September 11, 2011. Growing and Growing Everyday. The other day, my sweet little four year old said,"Mom, I am a big girl! I am growing and growing everyday! I have been thinking about that as I am sitting here watching one of my faves, Julie and Julia. For the 100th time. It's funny, Julie is a blogger and that is what made me think: "Wow, I haven't written for a very long time! Can eating healthy actually make you feel happy and excited? Here a...
Bhealthybhappy's Blog | Just another WordPress.com weblog
The 10 Back Pain Commandments. September 13, 2009 at 7:30 am · Filed under Fitness. Over 50's fitness. I thought this such a wonderful article that I have copied the whole article. So many of us suffer back pain and although there are lots of reasons, the way to manage is very similar. Here are 10 simple ideas that we can all do straiggt away that will make a difference. Try it and see and let me know how you go. By Steve Hefferon, CMT, PTA. 1 Drink Plenty of Water. One of the worst things you can do for...
Karin Weinberg
Skip to main content. Get Your Free Nutrition Book Excerpt! Get Your Free Nutrition Book Excerpt! The first two chapters of this book are a great introduction to the coaching approach I use with my clients. There is no one-size-fits-all diet discover what works for YOU! Learn how to nourish your body and create the life that you've been dreaming of by downloading the first two digital chapters copy of. Integrative Nutrition: Feed Your Hunger for Health and Happiness. Leave this field blank. As your Healt...
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