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bikeracingintherealworld.blogspot.com

Bike Racing In The Real World: Base2 Week2 Day7

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Bike Racing In The Real World. An average rider with five kids and a full time job. Sunday, January 13, 2008. Planned - 3:00 E2. Another day on the trainer. The only excuse I have for the low heart rate is that I rode kinda late in the day. Well, evening. I didn't start till 8pm. SUCK! Entire workout (221 watts):. TSS: 145.4 (intensity factor 0.696). Distance: 57.042 mi. Subscribe to: Post Comments (Atom). St Louis, Mo., United States. View my complete profile. Davey " Finding The Funk" B.

irongambit.blogspot.com

IronGambit Going Global>>>: Team Astana Trivia

http://irongambit.blogspot.com/2009/07/team-astana-trivia.html

Thursday, July 23, 2009. What country is Astana from? Subscribe to: Post Comments (Atom). Edinburg, Texas, United States. I love to take pictures and I love graphics. I felt that a blog would be the best way for me to share all of the above! And remember all of my pictures are clickable to enlarge! To begin, you must know and fear your enemy. to win, you must know and fear yourself.* *. View my complete profile. Tinker Juarez (Pro MTB'er). Maigh - Pro Blogger. 25 Strangers (Life Experience) Portfolio.

mastersaysfaster.blogspot.com

Exploits of a Suck-Ass Bike Racer: Getting Ready For Webster Crit

http://mastersaysfaster.blogspot.com/2011/06/getting-ready-for-webster-crit_22.html

Exploits of a Suck-Ass Bike Racer. Wednesday, June 22, 2011. Getting Ready For Webster Crit. Rocking and Rolling since I last posted. Did Tuesday Night Worlds and had my best finish - It felt good to be sprinting in the finish and not falling off the back with 3 to go. 24.6 mph and 256 avg. watts. I rode down and back with Tim - I forgot to take any pics - so sorry. It was a small Hub crew - Me, Tim, Kevin and Greg. He hit it just perfect and his leg hit the metal post holding it up - his leg was toast.

mastersaysfaster.blogspot.com

Exploits of a Suck-Ass Bike Racer: December 2010

http://mastersaysfaster.blogspot.com/2010_12_01_archive.html

Exploits of a Suck-Ass Bike Racer. Monday, December 20, 2010. Good people-Good Times-Cold Weather. It has turned very cold - a lot of ice on the roads. Riding in the cold weather sucks. I joined Club Fitness to start my Chris Mileski workout from last year. My goal has been three times a week, but so far, I'm at a regular two. I forgot how much I hate lunges! I've also been pretty irregular on the trainer! I so hate the trainer! We had a blast and I was pacing myself just fine until Ron bought the shots!

furryblackcat.blogspot.com

Finding The Funk With Elvis: Gisele as well: A day in the life of Tom Brady

http://furryblackcat.blogspot.com/2008/01/gisele-as-well-day-in-life-of-tom-brady.html

Finding The Funk With Elvis. And takin' care of business. Hit you like a karate chop to your face. Saturday, January 26, 2008. Gisele as well: A day in the life of Tom Brady. You may wake up some day in the morning and wonder: What would it be like to be Tom Brady right now. Well I have your answer. You open up the sports section of the Boston Globe, flip to the football section and admire your stats for a quick moment. You walk out. Then go outside. You hop in the Porsche and drive on down to Foxboro an...

bikeracingintherealworld.blogspot.com

Bike Racing In The Real World: Base2 Week2 Day4

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Bike Racing In The Real World. An average rider with five kids and a full time job. Thursday, January 10, 2008. Planned - 2:30 E2. Entire workout (219 watts):. TSS: 119.1 (intensity factor 0.69). Distance: 47.632 mi. Subscribe to: Post Comments (Atom). St Louis, Mo., United States. View my complete profile. Davey " Finding The Funk" B. Dent Wizard Cycling Part II - Beta. Dent Wizard Cycling Blog. Trek Store St. Louis.

bikeracingintherealworld.blogspot.com

Bike Racing In The Real World: Base2 Week2 Day5

http://bikeracingintherealworld.blogspot.com/2008/01/base2-week2-day5.html

Bike Racing In The Real World. An average rider with five kids and a full time job. Friday, January 11, 2008. Planned - 1:00 S1/S2 8 x 1 minute spin-ups @ 5 minutes. So this is usually a rest day with some sprints. Today I was tired so only did some light spin-ups. Entire workout (187 watts):. TSS: 35.3 (intensity factor 0.593). Distance: 17.589 m. Subscribe to: Post Comments (Atom). St Louis, Mo., United States. View my complete profile. Davey " Finding The Funk" B. Dent Wizard Cycling Part II - Beta.