bikesbeansandbluegrass.blogspot.com

BIKES BEANS AND BLUEGRASS

BIKES BEANS AND BLUEGRASS. Sunday, April 22, 2012. Please follow at http:/ www.middlegeorgiaendurance.com! BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, December 5, 2011. BIKES, BEANS, AND BLUEGRASS. Links to this post. Friday, December 31, 2010. BIKES, BEANS, AND BLUEGRASS. Links to this post. Thursday, September 2, 2010. Check out my Garmin. BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, August 30, 2010. In Knoxville.Rolling to Roberta ride. BIKES, BEANS, AND BLUEGRASS.

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BIKES BEANS AND BLUEGRASS | bikesbeansandbluegrass.blogspot.com Reviews

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BIKES BEANS AND BLUEGRASS. Sunday, April 22, 2012. Please follow at http:/ www.middlegeorgiaendurance.com! BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, December 5, 2011. BIKES, BEANS, AND BLUEGRASS. Links to this post. Friday, December 31, 2010. BIKES, BEANS, AND BLUEGRASS. Links to this post. Thursday, September 2, 2010. Check out my Garmin. BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, August 30, 2010. In Knoxville.Rolling to Roberta ride. BIKES, BEANS, AND BLUEGRASS.

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1 new site

2 posted by

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4 milledgeville ride

5 todays dauset ride

6 info here

7 motivation at 6am

8 older posts

9 wwwmiddlegeorgiaendurance com

10 what fuels me

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new site,posted by,no comments,milledgeville ride,todays dauset ride,info here,motivation at 6am,older posts,wwwmiddlegeorgiaendurance com,what fuels me,links,ian torrence,nick clark,anton,the bike store,lance armstrong,michael barry,etsx man,jeff kerkove

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BIKES BEANS AND BLUEGRASS | bikesbeansandbluegrass.blogspot.com Reviews

https://bikesbeansandbluegrass.blogspot.com

BIKES BEANS AND BLUEGRASS. Sunday, April 22, 2012. Please follow at http:/ www.middlegeorgiaendurance.com! BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, December 5, 2011. BIKES, BEANS, AND BLUEGRASS. Links to this post. Friday, December 31, 2010. BIKES, BEANS, AND BLUEGRASS. Links to this post. Thursday, September 2, 2010. Check out my Garmin. BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, August 30, 2010. In Knoxville.Rolling to Roberta ride. BIKES, BEANS, AND BLUEGRASS.

INTERNAL PAGES

bikesbeansandbluegrass.blogspot.com

1

BIKES BEANS AND BLUEGRASS: December 2010

http://bikesbeansandbluegrass.blogspot.com/2010_12_01_archive.html

BIKES BEANS AND BLUEGRASS. Friday, December 31, 2010. BIKES, BEANS, AND BLUEGRASS. Links to this post. Subscribe to: Posts (Atom). SHEY, KARI AND FAMILY. FEEDJIT Live Traffic Feed. Awesome Inc. template. Powered by Blogger.

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BIKES BEANS AND BLUEGRASS: December 2011

http://bikesbeansandbluegrass.blogspot.com/2011_12_01_archive.html

BIKES BEANS AND BLUEGRASS. Monday, December 5, 2011. BIKES, BEANS, AND BLUEGRASS. Links to this post. Subscribe to: Posts (Atom). SHEY, KARI AND FAMILY. FEEDJIT Live Traffic Feed. Awesome Inc. template. Powered by Blogger.

3

BIKES BEANS AND BLUEGRASS: April 2010

http://bikesbeansandbluegrass.blogspot.com/2010_04_01_archive.html

BIKES BEANS AND BLUEGRASS. Wednesday, April 14, 2010. NINER RIP 9 PROJECT. Just came in today. I am starting to train for the 12 Hours of Dauset and this is what I will be using. Majority of my stuff will be in tomorrow. Sram X0 shifters and read derailleur. Bontrager Rythym Elite wheels. LH Thomson stem and seatpost. Fox RP23 rear shock. Fox Fit Rl front shock with 15mm thru axle. BIKES, BEANS, AND BLUEGRASS. Links to this post. Subscribe to: Posts (Atom). SHEY, KARI AND FAMILY. FEEDJIT Live Traffic Feed.

4

BIKES BEANS AND BLUEGRASS: February 2010

http://bikesbeansandbluegrass.blogspot.com/2010_02_01_archive.html

BIKES BEANS AND BLUEGRASS. Sunday, February 7, 2010. It's amazing how a 5 mile run can make a day so much better. My family had a rough night. My son came down with a stomach virus late yesterday evening. My wife and I took turns watching over him during the night. He was feeling better this morning so I got out for a quick run. I had a mtb ride planned but things come up and you have to adapt and overcome. My shoe of choice was the Salomon XT Wings GTX. BIKES, BEANS, AND BLUEGRASS. Links to this post.

5

BIKES BEANS AND BLUEGRASS: December 2009

http://bikesbeansandbluegrass.blogspot.com/2009_12_01_archive.html

BIKES BEANS AND BLUEGRASS. Thursday, December 17, 2009. It's pretty much official, it looks like I will be flying the colors of the 29er crew. For 2010. I am super excited. I have been wearing the shop's. Kit since 2004 so it will be something different. From the looks of it I will be racing in the SS category in the Georgia MTB series. If I don't do that for some reason I will be Expert 30-39. Yep, you read it right, 30-39, I will be 30 next year, kind of weird. BIKES, BEANS, AND BLUEGRASS.

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everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: Back on track again.

http://everydaycyclistchallenge.blogspot.com/2009/04/back-on-track-again.html

Monday, April 13, 2009. Back on track again. Subscribe to: Post Comments (Atom). FEEDJIT Live Traffic Map. My Adventures on the Bike. FEEDJIT Live Traffic Feed. Taking on challenges to improve my cycling. View my complete profile. Back on track again. A Small Step Back and Some Changes. Travel template. Template images by jacomstephens.

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: May 2009

http://everydaycyclistchallenge.blogspot.com/2009_05_01_archive.html

Wednesday, May 27, 2009. The Good, The Bad, and The Ugly. Subscribe to: Posts (Atom). FEEDJIT Live Traffic Map. My Adventures on the Bike. FEEDJIT Live Traffic Feed. Taking on challenges to improve my cycling. View my complete profile. The Good, The Bad, and The Ugly. Travel template. Template images by jacomstephens.

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: December 2008

http://everydaycyclistchallenge.blogspot.com/2008_12_01_archive.html

Monday, December 29, 2008. Let's try this again! Wednesday, December 24, 2008. What a lousy offseason so far! Monday, December 15, 2008. This past weekend was a total washout for any kind. We got closer to fixing the plane and going home, something else would pop up to keep us there. We worked from about 8 am to 12 midnight. Of exercise, that is unless you want to count climbing up and down the stairs to the cockpit several gazillion times exercise. I'm just glad to be home and looking forward.

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: Lost again....

http://everydaycyclistchallenge.blogspot.com/2009/03/lost-again.html

Thursday, March 26, 2009. I took almost three years to drop 30 lbs. If you lose it through life/diet change it will stay off, and if you do it right it will stay off for ever. my objective. March 28, 2009 at 8:39 PM. Subscribe to: Post Comments (Atom). FEEDJIT Live Traffic Map. My Adventures on the Bike. FEEDJIT Live Traffic Feed. Taking on challenges to improve my cycling. View my complete profile. Sore and tired legs! Losing more of me. Life and other things.

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: September 2008

http://everydaycyclistchallenge.blogspot.com/2008_09_01_archive.html

Tuesday, September 30, 2008. One of those days. Today was one of those days that I seemed to be hungry all day long. I woke up and this is what I had for breakfast. 2 Special K waffles. 1 tsp peanut butter. I rode to work this morning and the weather was great, but after getting changed and clocking in I started to get quite hungry. I did my best to drink as much water as I could to try to curb the hunger, but no such luck. I just had to wait till break time. 3 small servings of peanuts. I spent the afte...

etsxridingman.blogspot.com

Riding the Trail: July 2009

http://etsxridingman.blogspot.com/2009_07_01_archive.html

Wednesday, July 29, 2009. Group Riding in Korea. Had to climb a few miles to get this view here! This was the group we rode with Sunday put in about 37 miles. View of Seoul from half way up the mountain on Saturday. This was the sign about 2 miles from the top did this climb 4 times - Good Stuff! This is the town right outside the Post good place. So to all my readers Enjoy the trail and Keep the Rubber Side Down! Saturday, July 18, 2009. Land of Morning Calm - And all day Rain! Thursday, July 09, 2009.

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: October 2008

http://everydaycyclistchallenge.blogspot.com/2008_10_01_archive.html

Monday, October 20, 2008. Sorry so long between posts. 2 Eggo peanut butter and jelly sandwiches. 2 servings fat free milk. 1 serving Recoverite Strawberry. After lunch it was time to get some things around the house caught up. I had a bunch of laundry to get done, and some serious dusting to get done, that took up most of the afternoon. 1 McDonald's double cheeseburger. 1 medium serving french fries. Thursday, October 9, 2008. Another day having to drive due to weather. 1 serving fat free milk. 1 cup ap...

everydaycyclistchallenge.blogspot.com

The Everyday Cyclist Challenge: June 2009

http://everydaycyclistchallenge.blogspot.com/2009_06_01_archive.html

Tuesday, June 9, 2009. No More FREAKING Excuses! Subscribe to: Posts (Atom). FEEDJIT Live Traffic Map. My Adventures on the Bike. FEEDJIT Live Traffic Feed. Taking on challenges to improve my cycling. View my complete profile. No More FREAKING Excuses! Travel template. Template images by jacomstephens.

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bikesbeansandbluegrass.blogspot.com

BIKES BEANS AND BLUEGRASS

BIKES BEANS AND BLUEGRASS. Sunday, April 22, 2012. Please follow at http:/ www.middlegeorgiaendurance.com! BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, December 5, 2011. BIKES, BEANS, AND BLUEGRASS. Links to this post. Friday, December 31, 2010. BIKES, BEANS, AND BLUEGRASS. Links to this post. Thursday, September 2, 2010. Check out my Garmin. BIKES, BEANS, AND BLUEGRASS. Links to this post. Monday, August 30, 2010. In Knoxville.Rolling to Roberta ride. BIKES, BEANS, AND BLUEGRASS.

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