Proudly serving the Philadelphia area for over a decade, we continue to help the community get into the best shape of their lives, improve self confidence, all while learning positive life changing and life saving skills
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SHARON BONEWICZ
SHARON BONEWICZ
428 OL●●●●●●K ROAD
JEN●●●OWN , PA, 19046
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SHARON BONEWICZ
SHARON BONEWICZ
428 OL●●●●●●K ROAD
JEN●●●OWN , PA, 19046
US
View this contact
SHARON BONEWICZ
SHARON BONEWICZ
428 OL●●●●●●K ROAD
JEN●●●OWN , PA, 19046
US
View this contact
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Brazilian Jiu-Jitsu United | bjjunited.com Reviews
https://bjjunited.com
Proudly serving the Philadelphia area for over a decade, we continue to help the community get into the best shape of their lives, improve self confidence, all while learning positive life changing and life saving skills
bjjunited.com
Brazilian Jiu-Jitsu United - Submission Wrestling Program
http://www.bjjunited.com/submission_wrestling_program.html
Read more on Wikipedia.
Brazilian Jiu-Jitsu United - BJJ Program
http://www.bjjunited.com/bjj_program.html
Since its inception in 1914, its parent art of Judo was separated from older systems of Japanese ju-jitsu by an important difference that was passed on to Brazilian jiu-jitsu: it is not solely a martial art: it is also a sport; a method for promoting physical fitness and building character in young people; and, ultimately, a way (Do) of life. Read more on Wikipedia.
Brazilian Jiu-Jitsu United - Muay Thai Program
http://www.bjjunited.com/muaythai_program.html
Read more on Wikipedia.
Brazilian Jiu-Jitsu United
http://www.bjjunited.com/index.html
Proudly serving the Philadelphia area for over a decade, we continue to help the community get into the best shape of their lives, improve self confidence, all while learning positive life changing and life saving skills. All our instructors are black belts and active competitors at the highest level. Train with BJJ world champions and professional MMA fighters. Free Week Of Classes. 2013 Brazilian Jiu Jitsu United · Follow us:.
Brazilian Jiu-Jitsu United Kids Program
http://www.bjjunited.com/bjjkids_program.html
Brazilian Jiu-Jitsu For Kids. We know it can be hard to find activities for kids which are not only fun, but provide a well structured environment in which children can grow. At Brazilian Jiu-Jitsu United we have developed a program specifically for kids. Come and see how our program will not only help your kids learn self-defense and get the much needed exercise, but, perhaps, more importantly will improve their self-confidence, concentration and self-esteem. Learn more about Brazilian Jiu-Jitsu.
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10
bjj united | Take It Uneasy
http://takeituneasy.com/tag/bjj-united
Full List of Episodes. Tag Archives: bjj united. 43: Adapt and Overcome: Jared Weiner on Brain Injury, Team, Family, and the High and Lows of Philly Streets. December 28, 2014. Podcast: Play in new window. Duration: 1:18:38 — 36.1MB). Subscribe to the podcast on iTunes. And check out our facebook page. Full Video Interview on YouTube. Jared Weiner Quotes and Photos. Advice to those suffering through post concussion syndrome:. On leading by example:. On never quitting in a match:. The Duke Brother Co.
Beyond Sport | Take It Uneasy
http://takeituneasy.com/category/beyond-sport
Full List of Episodes. Category Archives: Beyond Sport. 43: Adapt and Overcome: Jared Weiner on Brain Injury, Team, Family, and the High and Lows of Philly Streets. December 28, 2014. Podcast: Play in new window. Duration: 1:18:38 — 36.1MB). Subscribe to the podcast on iTunes. And check out our facebook page. Full Video Interview on YouTube. Jared Weiner Quotes and Photos. Advice to those suffering through post concussion syndrome:. On leading by example:. On never quitting in a match:. October 17, 2014.
brain injury | Take It Uneasy
http://takeituneasy.com/tag/brain-injury
Full List of Episodes. Tag Archives: brain injury. 43: Adapt and Overcome: Jared Weiner on Brain Injury, Team, Family, and the High and Lows of Philly Streets. December 28, 2014. Podcast: Play in new window. Duration: 1:18:38 — 36.1MB). Subscribe to the podcast on iTunes. And check out our facebook page. Full Video Interview on YouTube. Jared Weiner Quotes and Photos. Advice to those suffering through post concussion syndrome:. On leading by example:. On never quitting in a match:. The Duke Brother Co.
competition | Take It Uneasy
http://takeituneasy.com/tag/competition
Full List of Episodes. 43: Adapt and Overcome: Jared Weiner on Brain Injury, Team, Family, and the High and Lows of Philly Streets. December 28, 2014. Podcast: Play in new window. Duration: 1:18:38 — 36.1MB). Subscribe to the podcast on iTunes. And check out our facebook page. Full Video Interview on YouTube. Jared Weiner Quotes and Photos. Advice to those suffering through post concussion syndrome:. On leading by example:. On never quitting in a match:. The Duke Brother Co. July 11, 2014. 8220;I believe...
2012 A - The First and Foremost Authority on MMA in PA
http://www.mmainpa.com/2012-a.html
The First and Foremost Authority on MMA in PA. Demand Requires Second Royce Gracie Seminar. Quick Results - Complete Devastation 3. Following are Quick Results from Complete Devastation held February 25 in Altoona. Jim Alers over Noe Quintanilla via Submission at 0:48 of Round 1. Charlie Gathers over Gregory Jones via Decision after Round 3. Shane Valko over Davey Crockett via TKO/RSC at 0:28 of Round 1. LaRon Williams over Robert Best via Submission at 1:34 of Round 2. The Ultimate Fighter 15, AKA.
Level 2 Seminar – October 23, 2010 | Women's Self Defense with Sharon Bonewicz
https://bjjunitedflag.wordpress.com/2010/09/29/level-2-seminar-october-23-2010
Fight Like A Girl (FLAG) through the rape escape method. Women's Self Defense with Sharon Bonewicz. Level 2 Seminar – October 23, 2010. October 23, 2010. 3:00pm – 6:00pm. In Level II we will do a review of Level I as well as add a few details and embellishments on a few of the techniques. We will cover blocks (protecting your face) as well as some variations to the movements. 428 Old York Road (Rt. 611). Jenkintown, PA 19046. Pre-registered and pre-pay: $25.00 At the Door: $40.00. Enter your comment here.
Brazilian Jiu-Jitsu United News: October 2008
http://bjjunited.blogspot.com/2008_10_01_archive.html
Brazilian Jiu-Jitsu United News. Friday, October 10, 2008. NEXT IN HOUSE TOURNAMENT NOV. 8TH. I am pleased to announce out next Brazilian Jiu-Jitsu, GI ONLY In-house tournament will take place on Saturday November 8th. We will have divisions for white, blue, and purple belts. Men and Women. the weight classes are as follows. Monday, October 6, 2008. CONGRATS JARED AND CREW! Jared Weiner 1st Place black belt light weight Masters. J T Torres 1st place brown belt light weight Adult. CONGRATS JARED AND CREW!
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Notice: This domain name expired on 05/20/15 and is pending renewal or deletion. This domain registration expired on 05/20/2015. Do you own this domain? Use of this Site is subject to express Terms of Use. By using this Site, you signify that you agree to be bound by these Terms of Use. Which were last revised on.
Brazilian Jiu-Jitsu United News
Brazilian Jiu-Jitsu United News. Friday, October 8, 2010. THE PREVIOUS 4 POSITIONS OF THE WEEK! Tuesday, September 28, 2010. WILSON PREPARES FOR BELLATOR PHILLY! TICKETS ARE AVAILABLE AT BJJ UNITED. Friday, September 24, 2010. CHECK OUT SOME POSITIONS OF THE WEEK! Huge congrats goes out to:. Paula Santana Reis, Megan Shwartz, and Will Brown for receiving their Blue belts! Matt Nice for receiving his Purple belt! KEEP UP THE HARD WORK! ALWAYS REMEMBER THERE IS NO "I" IN TEAM! THIS IS A FAMILY THING!
Brazilian Jiu-Jitsu United
Proudly serving the Philadelphia area for over a decade, we continue to help the community get into the best shape of their lives, improve self confidence, all while learning positive life changing and life saving skills. All our instructors are black belts and active competitors at the highest level. Train with BJJ world champions and professional MMA fighters. 2013 Brazilian Jiu Jitsu United · Follow us:.
BJJ in Philadelphia @ Brazilian Jiu-Jitsu United | Sharon Bonewicz's teaching blog – come to class!
BJJ in Philadelphia @ Brazilian Jiu-Jitsu United. Sharon Bonewicz's teaching blog – come to class! Tuesday 8:30pm BJJ Class November 2, 2010. November 3, 2010 – 5:12 pm. Last night at BJJ United. I covered a Yoko Tomoe Nage. And then a X-Guard sweep. Here is a video of a yoko Tomoe Nage. Http:/ www.youtube.com/watch? In the video the guy is going over the head and in real time it might look like that, but if I can guide them to the other side of my body that is better. I lied about the pictures. Any ...
Women's Self Defense with Sharon Bonewicz | Fight Like A Girl (FLAG) through the rape escape method.
Fight Like A Girl (FLAG) through the rape escape method. Women's Self Defense with Sharon Bonewicz. Women’s Self Defense website update! Hey everyone. It will look oddly the same, but I moved this over to. All updated seminar listings are there and now you can pay online. This is a free blog, but limited my capabilities so I bought a domain and will send out all information on I Defend Me dot org website now. Thank you! Women’s Self Defense in Jenkintown PA – Philadelphia February 20, 2011. Cost is $40&#...
Jiu Jitsu Represents The Triumph Of Human Intelligence Over Brute Strength (Grand Master Helio Gracie) - Home
Jiu Jitsu Represents The Triumph Of Human Intelligence Over Brute Strength (Grand Master Helio Gracie).
bjjuniverse.com - Mixed Martial Arts (MMA)
They are a specific type of shorts which are worn by MMA (Mixed Martial Arts) athletes and practitioners during competition or training. MMA Shorts come in two main forms - both of which are confusingly referred to as 'MMA Shorts', but there are considerable difference between the two main types". This Domain May Be For Sale. Click here to Learn More. This Domain May Be For Sale. MMA Shorts - What you need to know. What are MMA Shorts. 1 MMA Shorts (aka Grapple Shorts):. Aka MMA Shorts, Vale Tudo Shorts):.
bjjuniverse.net - Mixed Martial Arts (MMA)
They are a specific type of shorts which are worn by MMA (Mixed Martial Arts) athletes and practitioners during competition or training. MMA Shorts come in two main forms - both of which are confusingly referred to as 'MMA Shorts', but there are considerable difference between the two main types". This Domain May Be For Sale. Click here to Learn More. This Domain May Be For Sale. MMA Shorts - What you need to know. What are MMA Shorts. 1 MMA Shorts (aka Grapple Shorts):. Aka MMA Shorts, Vale Tudo Shorts):.
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