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Elaine McCarthy
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Val●●●cia , California, 91355
United States
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BJMUTA
Elaine McCarthy
25385●●●●●anyon
Val●●●cia , California, 91355
United States
View this contact
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Big John McCarthy's Ultimate Training AcademyBig John McCarthys Ultimate Ttraining Academy | bjmuta.com Reviews
https://bjmuta.com
Home Big John McCarthy's Ultimate Training Academy MMA gym for mixed martial arts Boxing Jiu Jitsu Muay Thai Kickboxing Judo Submission Grappling WrestlingMMA gym About - mixed martial arts Boxing Jiu Jitsu Taekwon Do Muay Thai Kickboxing Judo Grappling wrestling A8puTu1RcwpULMK1apcTCV0APL8
Mental | peakaboomer
https://peakaboomer.com/category/mental
Peak Performance For Baby Boomers! Posts from the ‘Mental’ Category. I so very much miss creating posts here. It’s been way too long. So long that I’m not sure exactly how to post. I’m shocked out how difficult it is to remember the “nuts and bolts” of posting here. I have a faint recollection of learning to post, finding the current background, creating some organization, adding pictures, adding videos and most important responding to the many kind comments that come through. Best wishes to all! All fel...
DB POWERLIFTING: 3-1-2008 Deadlift
http://dbpowerlifting.blogspot.com/2008/03/3-1-2008-deadlift.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, March 2, 2008. Deadlift= 135 x10, 185 x 8, 225 x6, 250 x 6, 305 x 6, 335 x 6, 335 x 6, 335 x 6. Tire Flips= 10 flips x 5 sets. Kettle Bell Swings= 70 x 10, 70 x 10, 70 x 10. Hamstring Curls= 80 x 10, 90 x 10, 100 x 10. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip. Take a Break from Sweating and Shop 'til You Drop! Thanks for your continued support,.
DB POWERLIFTING: Need a sweet treat at night? Got one for you
http://dbpowerlifting.blogspot.com/2008/03/need-sweet-treat-at-night-got-one-for.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Monday, March 3, 2008. Need a sweet treat at night? Got one for you. Here's a late night snack that tastes good and is good for you. Check it out below. Here's how to make it:. Whey Protein ( Isolate. NO CONCENTRATE - GNC. TwinLab Amino Fuel Anabolic Liquid - GNC. 2 Packets of Fat Free, Sugar Free Jello Pudding Mix. Empty 2 Packets of Fat Free, Sugar Free Jello Pudding Mix in to mixing bowl,.
DB POWERLIFTING: 2-29-2008 Squats
http://dbpowerlifting.blogspot.com/2008/02/2-29-2008-squats.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Friday, February 29, 2008. Squats=135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 280 x 6, 280 x 6, 280 x 6. Sandbag Shouldering Lifts= 3 lifts to each shoulder (L and R), 5 rounds. 16" Box Step Ups= 140 x 5 each leg x 4 rounds. Late night getting started. Did good but could have done better if I had more time. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip.
DB POWERLIFTING: February 2008
http://dbpowerlifting.blogspot.com/2008_02_01_archive.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Friday, February 29, 2008. Squats=135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 280 x 6, 280 x 6, 280 x 6. Sandbag Shouldering Lifts= 3 lifts to each shoulder (L and R), 5 rounds. 16" Box Step Ups= 140 x 5 each leg x 4 rounds. Late night getting started. Did good but could have done better if I had more time. Posted by Darian Barnett. Sunday, February 24, 2008. 5 rounds, Push 200' each round.
DB POWERLIFTING: 3-1-2008 Bench
http://dbpowerlifting.blogspot.com/2008/03/3-1-2008-bench.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, March 2, 2008. Bench Press= 95 x 10, 115 x8, 135 x6, 155 x 6, 175 x6, 195 x 6, 195 x 6, 195 x6. BB Push Press=95 x 5, 115 x 5, 135 x 5, 165 x 5, 185 x5. Weighted Dips= 10 reps x 6 sets. Push Ups 10 x 4. Posted by Darian Barnett. Subscribe to: Post Comments (Atom). 700 lb.Tire Flip. Take a Break from Sweating and Shop 'til You Drop! Http:/ www.cafepress.com/crossfittbshop. Got one fo...
DB POWERLIFTING: 2-24-2008 Squats
http://dbpowerlifting.blogspot.com/2008/02/2-24-2008-squats.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Sunday, February 24, 2008. 135 x 10, 185 x 8, 225 x 6, 245 x 6, 265 x 6, 295 x 6, 295 x 6, 295 x 6. Last 3 sets were alot tougher then I thought they would be. NOT FUN! 5 rounds, Push 200' each round. 200lb Sandbag Shouldering Lifts. 3 lifts to each shoulder (L and R), 4 rounds. 16" Box Step Ups. 135 x 5 each leg x 4 rounds. Had a shake, a shower then went to HOOTERS. 700 lb.Tire Flip.
DB POWERLIFTING: March 2008
http://dbpowerlifting.blogspot.com/2008_03_01_archive.html
Darian Barnett's quest to conquer the: Bench, Deadlift and Squat. Keep Looking Here For World Records To Be Broken. Saturday, March 8, 2008. Bench Press= 95 x 5, 115 x5, 135 x5, 155 x 5, 185 x5, 205 x 5, 205 x 5, 205 x5. DB Incline Bench Press=60 x 5, 70 x 5, 75 x 5, 75 x 5. DB Shoulder Press= 20 x 10, 25 x10, 25 x 10, 30 x 10. DB Lateral Raises= 20 x 10, 20 x 10, 25 x 10. DB Front Shoulder Raises= 20 x 10, 20 x 10, 25 x 1020lb. Weighted Dips= 10 reps x 5 sets. Posted by Darian Barnett. Got one for you.
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bjmusik's blog - $kyblOg Offici£l d£ ==biig-jOe== - Skyrock.com
KyblOg Offici l d = biig-jOe=. Ben voila comme vous le voyer vous etes sur mon skyblog officiel! JE SUIS UNE STAR TKT. Oé Oé LIM HANDEK TOUS ILICITE. SES DU BON SON DU RAP QUI NIQUE TOUS. ATTENTION LES COMMENTAIRES POSTER ET QUE VOUS AVAIT PAS DE SKYBLOG MAIS QUE UN PROFIL LES COMMENTAIRE NE SERONT ÉVENTUELLEMENT PAS RENDU! MERCI A VOUS TOUS. TOUS SPÉCIALEMENT A : : : : : : : :. MES FANS, LES VISITEUR DE MON SKYBLOG OFFICIEL! 10/07/2007 at 2:52 PM. 18/02/2008 at 10:20 AM. Subscribe to my blog! Posted on ...
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Big John McCarthy's Ultimate Training AcademyBig John McCarthys Ultimate Ttraining Academy
The Best in Martial Arts Training! The Best in Fitness Training! Our facility boosts over 28,500 square feet and a wide-range of equipment to support all of your training needs! Caption id="attachment 3743" align="alignleft" width="1040"]. Get all the gear here! We have classes that start as young as 3 years old (Lil warriors) and go through senior citizens. We promote superb athletes. CALL US TODAY: 661-775-0365. Train for fun or train for competition. Get a Free Class! Add us to your party.
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