BLINGANDBARBELLS.WORDPRESS.COM
bling and BARBELLS | go out and BEDAZZLE your day!go out and BEDAZZLE your day!
http://blingandbarbells.wordpress.com/
go out and BEDAZZLE your day!
http://blingandbarbells.wordpress.com/
TODAY'S RATING
>1,000,000
Date Range
HIGHEST TRAFFIC ON
Thursday
LOAD TIME
1.3 seconds
16x16
32x32
PAGES IN
THIS WEBSITE
6
SSL
EXTERNAL LINKS
36
SITE IP
192.0.78.12
LOAD TIME
1.344 sec
SCORE
6.2
bling and BARBELLS | go out and BEDAZZLE your day! | blingandbarbells.wordpress.com Reviews
https://blingandbarbells.wordpress.com
go out and BEDAZZLE your day!
blingandbarbells.wordpress.com
bling and BARBELLS | go out and BEDAZZLE your day! | Page 2
https://blingandbarbells.wordpress.com/page/2
Newer posts →. Whole30…Done and Killed It! February 1, 2014. After reading “It Starts With Food” I was intrigued to give the program a try, not because I'm trying to lose weight, but because I have shoulder and joint issues that I believe are inflammation related. I also wanted to see if I could improve my performance in the gym. And so it began. So now I'm done with the 30 days. What did I learn and was it worth it? Will I continue to eat this way? 2 I never felt deprived. I never felt like I was on...
The Three Stages of Workout Grief | bling and BARBELLS
https://blingandbarbells.wordpress.com/2014/03/24/the-three-stages-of-workout-grief
142….Grrrrr – UPDATED. Was The Open Worth It? The Three Stages of Workout Grief. March 24, 2014. Yes, there can be grief from a workout. How do I know this? I don’t think I’ve ever been that angry after a workout. Pissed is more the word I should use. I get that I’m not going to have a PR every day and that each workout isn’t going to be my best ever, but COME ON! Would somebody please turn off that glaring red clock? After that 14 minutes came my three phases of workout grief…. 2 Why…Why Me? 8211; Yes, ...
The Open…I LOVE It!! | bling and BARBELLS
https://blingandbarbells.wordpress.com/2014/03/03/the-open-i-love-it
Butter Fingers, Lizified. 142….Grrrrr – UPDATED →. The Open…I LOVE It! March 3, 2014. March 1, 2014…the first day of my CrossFit open life! I was a ball of nerves, as I normally am before a competition, mainly because I’m well aware of the pain that is about to be inflicted. I choose this pain willingly and whole-heartedly and I can’t wait for it! So why do it? Why inflict so much physical pain on myself “just because”? Here are the two reasons why I do it and why I LOVE it:. I’m alive to be able t...
jaypeeswife | bling and BARBELLS
https://blingandbarbells.wordpress.com/author/jaypeeswife
Was The Open Worth It? March 28, 2014. You bet your barbell it was worth it! I can’t describe the feeling that I have this morning after completing 14.5…other than I don’t really have any feeling in my arms and blow drying my hair was quite comical. (Picture me laying on the floor in the bathroom with the blow dryer pointed in my general vicinity…not my best hair day ever.). The CrossFit Open 14.5 workout is the 5th and final workout for The Open, and it was a doozy. So will I do The Open next year?
14.2….Grrrrr – UPDATED | bling and BARBELLS
https://blingandbarbells.wordpress.com/2014/03/07/14-2-grrrrr
The Open…I LOVE It! The Three Stages of Workout Grief →. 142….Grrrrr – UPDATED. March 7, 2014. CrossFit obviously has it’s own language (WOD, EMOM, Rx, etc), but never was it more evident than today. I walked into the box this morning (didn’t say a word) gave a thumbs-down gesture and made a farting sound, and Coach J knew exactly what I was talking about. CrossFit Open 14.2 was released last night…. Overhead squats at 65lbs and Chest-to-Bar pull ups…two things I’m horrible at doing! Then the wheels in m...
TOTAL PAGES IN THIS WEBSITE
6
Quick update | Little Fit Mama
https://littlefitmama.wordpress.com/2014/11/21/quick-update
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. Life has been crazy. Between work, enjoying time with my fast growing little girl (not so little-20 months and almost 28 pounds! And trying to kill it at the gym….I barely have time to log on! But I have been following everyone and loving all the progress I’ve been seeing! Here are my current numbers and stats. Height-5’2. Weight -120-123 ( all weight is in lbs). Strict press-90 (with a semi bum shoulder). Muscle ups-b...
From success to failure | Little Fit Mama
https://littlefitmama.wordpress.com/2014/04/23/from-success-to-failure
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. From success to failure. 8230;and, here I come from the heels of a happy, joyful PR filled post, to much sadder one. Guys, today I couldn’t do something. not only could I not do it, but it is something I SHOULD be able to do, no questions asked. Well, I can’t. The Bar muscle up. But not just the Bar Muscle up, a BANDED bar muscle up. I can’t do it! Just, how do I approach? Why did you go so light? Tomorrow i’m do...
Little Fit Mama | Word vomit about fitness, attempting to cook, and hanging out with my favorite person | Page 2
https://littlefitmama.wordpress.com/page/2
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. 14:26 time for 14.5. That was death and my shoulder is not thanking me for my troubles. Officially completed my first Crossfit open! More thoughts in later entries. This entry was posted in Uncategorized. March 28, 2014. 5x 1 snatch balance 3 OHS AHAP. I got up to 75#. 80-85# Might have been doable. Its more about regripping heavier snatches and cleans than anything for me. Burgerner back squats 10×3 @ 140#. No Oly wor...
WordPress hates me | Little Fit Mama
https://littlefitmama.wordpress.com/2014/04/21/wordpress-hates-me
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. Just so you all know.I’ve written 5 different posts, and each time, WordPress shut down on me. So, i gave up for a couple weeks but now i’m here to try again! In the past month I have. Gotten a 130# Clean and jerk PR. Gotten 135# for a Power clean 1RM. Got 160# for my Front squat. Got 180# for my Back Squat. Did Barbara in 22 min 8 seconds. AlsoStagecoach this weekend…woo! This entry was posted in Uncategorized. You ar...
Crossfit Stats | Little Fit Mama
https://littlefitmama.wordpress.com/crossfit-stats
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. PRs on Lifts, Endurance, Notables, etc. My stats as of 3/2014 –. 170# (12.15.2013). 35# (9.23.13) 140# (12.16.2013) 145 (1.15.14). 125# (10.24.13). 125# (10.19.13). 110# (10.16.13). 85# (10.11.13). 80# (9.29.13). Hi hang power snatch-85#. 85# (9.29.13). 1:19 (9.17.13). 500 m row sprint-. 1:57 (9.25.13). 1537 (12.23.13). Max Double Under Set-. 82 (10.11.13). 100 (12.26.2013). Max Strict Pull ups-. Max weighted pull up-.
CrossFit Competition: The War of the WODs – check | CrossFit Contessa in Progress
https://crossfitcontessa.com/2014/01/27/crossfit-competition-the-war-of-the-wods-check
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Kevin Ogar: OC Throwdown Injury (Updates, Fundraisers). Finally did my first mud run →. CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! 9 minutes f...
Garage Gym – Mixed Emotions | CrossFit Contessa in Progress
https://crossfitcontessa.com/2014/07/16/garage-gym-mixed-emotions
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Finally did my first mud run. Today’s Unplanned WOD – 07/16/2014 →. Garage Gym – Mixed Emotions. So I decided, no one decided for me,. I do, however, feel so guilty about leaving the box that has been my family for over a year now. I miss all my friends dearly. Things I still need – mounted rings on the ceiling, one more rack with pull up bar, and kettlebells. Dang kettlebells are expensive! July 19, 2014 at 5:30 am.
crossfit competition | CrossFit Contessa in Progress
https://crossfitcontessa.com/tag/crossfit-competition
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! CrossFit Competition: The War of the WODs – check. Yesterday was my second CrossFit competition: The War of the WODs in Greensboro, NC. I had a ton of fun with great friends and ended up with a score in the top 5 so I had a chance to move to the “finals”. Moving to the final round had me pretty freaked out…it had swimming! I’ll start with a breakdown of each wod in the order I completed them. 1st WOD for me. 9 minutes fo...
Week in review | Little Fit Mama
https://littlefitmama.wordpress.com/2014/04/06/week-in-review
Word vomit about fitness, attempting to cook, and hanging out with my favorite person. Anyways. Onto Crossfit! Push press, 5×5. I got up to 100# for the push press. Ran out of time, but I definitely think I could have gotten 105# for 5 reps-only 5# less than my 1RM. Chest to Bar pull ups. Time: 8:27, RX. Best Chest to bar pull ups yet! 10×3 @ 130#. These felt pretty good. Every 2 minutes for 10 minutes. FGB Style- 3 rounds, 1 minute each station. Snatch pull, 5×3 @ 100%. Back squat, 6×1 @ 165#. Went ligh...
Today I did 2 bar muscle ups! | CrossFit Contessa in Progress
https://crossfitcontessa.com/2015/04/18/today-i-did-2-bar-muscle-ups
CrossFit Contessa in Progress. My journey to a better me, for me, and for my family! Case of the Mondays, July 21, 2014. Little Front Squat PR →. Today I did 2 bar muscle ups! I did 2 bar muscle ups…did not string together, but still happy to have done them. Problem is now I have a huge bruise under my bra line…is this normal? I guess I need to work on not hitting so hard? Tagged bar muscle up. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
TOTAL LINKS TO THIS WEBSITE
36
blingamigo's blog - Blog de blingamigo - Skyrock.com
CE BLOG POUR LÉ MONTAGE K JE FAIS DE MES AMIS DU NET! Guadeloupe (French Overseas Territory). 11/07/2009 at 5:04 PM. 29/07/2009 at 4:20 AM. Subscribe to my blog! ELEA, JUST PERFECT! Créer des montages super cools pour ton blog. Don't forget that insults, racism, etc. are forbidden by Skyrock's 'General Terms of Use' and that you can be identified by your IP address (66.160.134.2) if someone makes a complaint. Posted on Wednesday, 29 July 2009 at 6:18 AM. WELCOME , BEST FRIENDS. Créer ton propre Blingee.
JEWELRY WITH A BANG!
JEWELRY WITH A BANG! My love of guns, my gun jewels and just some other great stuff going on! Tuesday, April 19, 2011. I hurt my right wrist a couple of weeks ago so I'm letting it heal and rest for a little while, and that's why I haven't had anything to update this with lately. Thanks for visiting though! I hope to be back to the range soon. Have a Bangtastic Day. Sunday, March 27, 2011. But my second shot in it jammed! So lets see for any one this might mean something too my score was 69.70 and 30...
Home
It’s not just another store, it's an experience. From AR-15 style rifles to pistols, we can help every customer with their firearm purchase needs. This is not just your next gun, this is your next memorable experience! Maybe you don't have all the money in the world, but you can at least feel like it. With our high touch service you get concierge service with the not so luxurious price tag!
Bling & Bang | AR Parts | Guns for Sale | Online Gun Store |
blingandbarbells.wordpress.com
bling and BARBELLS | go out and BEDAZZLE your day!
Go out and BEDAZZLE your day! Was The Open Worth It? March 28, 2014. You bet your barbell it was worth it! I can’t describe the feeling that I have this morning after completing 14.5…other than I don’t really have any feeling in my arms and blow drying my hair was quite comical. (Picture me laying on the floor in the bathroom with the blow dryer pointed in my general vicinity…not my best hair day ever.). The CrossFit Open 14.5 workout is the 5th and final workout for The Open, and it was a doozy. He is a...
blingandbaubles.com
The Sponsored Listings displayed above are served automatically by a third party. Neither the service provider nor the domain owner maintain any relationship with the advertisers. In case of trademark issues please contact the domain owner directly (contact information can be found in whois).
Welcome blingandbedazzle.com - BlueHost.com
Web Hosting - courtesy of www.bluehost.com.
Bling and Beyond
Tuesday, December 30, 2008. Holiday/ Valentine's Day Bows. Well, hello there again! Yes, it's been awhile, but I've been on holiday. -) I know there's no shortage of bows on the web, but I'm glad you're back! Here are a few of the latest. And that, my dears, has me baaaack! I'm getting ready for Valentine's day now and will post new items frequently so make sure and check both the blog and website. Links to this post. Thursday, September 25, 2008. I have been busy! Matching Ruffle Socks and Bows. So to...
www.blingandbeyond.com
Thank you for purchasing. This temporary landing page will be replaced when you publish your site.
This Webs.com site has not yet been published.
Join us on Facebook! Follow us on Twitter! Read the Webs blog! Has not been published yet. If you are the site owner, login here. To publish your site. To create your own free website.
SOCIAL ENGAGEMENT