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The Road is Always Long | My journey through the world of ultra marathons.

My name is Robert, Robbie, Bob, Boab, Rob or Bobby (depends on who you speak to) and I fell into this daft sport of ultrarunning after supporting a friend on the West Highland Way Race in 2013.  Having sworn that I would never run an ultra marathon, I strangely found myself signing up for one…

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My name is Robert, Robbie, Bob, Boab, Rob or Bobby (depends on who you speak to) and I fell into this daft sport of ultrarunning after supporting a friend on the West Highland Way Race in 2013.  Having sworn that I would never run an ultra marathon, I strangely found myself signing up for one…
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The Road is Always Long | My journey through the world of ultra marathons. | boabt.wordpress.com Reviews

https://boabt.wordpress.com

My name is Robert, Robbie, Bob, Boab, Rob or Bobby (depends on who you speak to) and I fell into this daft sport of ultrarunning after supporting a friend on the West Highland Way Race in 2013.  Having sworn that I would never run an ultra marathon, I strangely found myself signing up for one…

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Edinburgh parkrun # 279 – 28/02/2015 | The Road is Always Long

https://boabt.wordpress.com/2015/03/29/edinburgh-parkrun-279-28022015

The Road is Always Long. My journey through the world of ultra marathons. Edinburgh parkrun # 279 – 28/02/2015. Posted by Boab T. On March 29, 2015. Report to follow……. Larr; Edinburgh Parkrun – 17/1/2015. Glasgow to Edinburgh Ultra Marathon Pre Race →. One response to “. Edinburgh parkrun # 279 – 28/02/2015. March 29, 2015 at 7:37 am. Remember park run was short when it first started out, I’ve taken out my times from that period. Good luck next week, hoping to get out somewhere to cheer you on. You are ...

2

Nourish Balance Thrive | The Road is Always Long

https://boabt.wordpress.com/2015/06/06/nourish-balance-thrive

The Road is Always Long. My journey through the world of ultra marathons. Posted by Boab T. On June 6, 2015. I came across the Nourish Balance Thrive. The guys at Nourish Balance Thrive have turned things around and the company owner and founder, Christopher Kelly asked me to come onto his podcast show and talk about how they have helped me out. The following is a little about the journey I have been on then there is a link to the full podcast. And 401H Pathogen screen. Leave a Reply Cancel reply. You ar...

3

Clyde Stride Ultra – Pre Race | The Road is Always Long

https://boabt.wordpress.com/2015/07/17/clyde-stride-ultra-pre-race

The Road is Always Long. My journey through the world of ultra marathons. Clyde Stride Ultra – Pre Race. Posted by Boab T. On July 17, 2015. You might read that and ask, why on Earth would you want to do that? Larr; Nourish Balance Thrive. Clyde Stride Ultra – Race Report →. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Adidas Ultra Boost / ST. Create ...

4

Gear Reviews | The Road is Always Long

https://boabt.wordpress.com/gear-reviews

The Road is Always Long. My journey through the world of ultra marathons. I buy a lot of gear, be that shoes, supplements, in race nutrition. I wouldn’t (and I am sure Mrs Boab wouldn’t) like to know just how much I spend on an annual basis. I’ll be adding in what I buy and how it performs on this page over the coming months. I’ll also back date some ‘stuff’ I’ve bought recently. Adidas Ultra Boost / Ultra Boost ST. Leave a Reply Cancel reply. Enter your comment here. Address never made public).

5

Nutrition | The Road is Always Long

https://boabt.wordpress.com/nutrition

The Road is Always Long. My journey through the world of ultra marathons. This page could open up a whole can of worms! I have been looking into my nutrition since January 2015 with some remarkable discoveries. Nothing new or faddy, just simple changes to food choices that have made massive differences to my well being. I am hoping to start logging this on this page over the coming months. It is such an important part of training and general health that it deserves it’s own page! Enter your comment here.

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October | 2016 | The Road is Always Long

https://robertturner.blog/2016/10

The Road is Always Long. My journey through the world of ultra marathons. Monthly Archives: October 2016. River Ayr Race 2016 (RAW) – Race Report. Posted by Boab T. On October 1, 2016. River Ayr Race – 17th Septmner 2016. Is it just summer I am injured? I must look back my training logs. Nutrition, was as always, Tailwind. Photo from Sandra Hunter. I doubt it, 2 minutes is a lot of time to make up in 4-5 miles after running 35 miles. However, it would have been fun to try. 1st David Mclure 4:57:30. On Ed...

robertturner.blog robertturner.blog

Clyde Stride Ultra – Race Report | The Road is Always Long

https://robertturner.blog/2015/09/08/clyde-stride-ultra-race-report

The Road is Always Long. My journey through the world of ultra marathons. Clyde Stride Ultra – Race Report. Posted by Boab T. On September 8, 2015. As I approached the Cambuslang bridge, I was aware of someone closing me fast and as I turned around the lad was right on my tail. We had a brief hello and I asked if he was a relay runner, such was his speed! That’s his point he reminds me! I’ve always done a little bit of upper body and core work. Not too much, but enough, I think. This is com...You are com...

robertturner.blog robertturner.blog

Glen Ogle 33 Ultra – Race Report | The Road is Always Long

https://robertturner.blog/2015/11/12/glen-ogle-33-ultra-race-report

The Road is Always Long. My journey through the world of ultra marathons. Glen Ogle 33 Ultra – Race Report. Posted by Boab T. On November 12, 2015. Nike Combat base shorts. Nike Red/Black 5 shorts. Nike Blue Run T. Nike Waist pack containing foil blanket (VLM one). Nike vented race socks. Nathan handheld water bottle with pouch. Orange Tailwind with 500ml water (pre race). Berry Caffeinated Tailwind with 12oz water at CP3. 2 Honey Stinger Gels. Top customer service from Tailwind UK. Ada Stewart (I think ...

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July | 2016 | The Road is Always Long

https://robertturner.blog/2016/07

The Road is Always Long. My journey through the world of ultra marathons. Monthly Archives: July 2016. Posted by Boab T. On July 22, 2016. Yep, you may have noticed that the acronym is SOD and I am sure that is probably relaying around your head, indeed proceeded by the word bloody or f* kin’ or some other popular adjective! Yep, I’ve had a good going over with ‘The Stick’, bought at NYC Marathon in 2007 🙂. Two Thousand and Seven! Anyway, I’ve gone off at a tangent! Adidas Ultra Boost / ST. Enter your e...

robertturner.blog robertturner.blog

To the Anglo Celtic Plate | The Road is Always Long

https://robertturner.blog/2016/03/10/to-the-anglo-celtic-plate

The Road is Always Long. My journey through the world of ultra marathons. To the Anglo Celtic Plate. Posted by Boab T. On March 10, 2016. I am absolutely delighted and honoured to be named in a very strong Scottish team. The guys team is stacked with talent (as is the girls team):. Paul Giblin – West Highland Way triple winner and course record holder ( link. Marco Consani – Glasgow to Edinburgh course record holder and GB internationalist for 24 hour racing ( link. Here is a brief. 8216; stands for V.

yakhunter.blogspot.com yakhunter.blogspot.com

This runner's world: Haddington Half Marathon 2015 - a race report of two halves

http://yakhunter.blogspot.com/2015/08/haddington-half-marathon-2015-race.html

The life and times of Yak Hunter. Saturday, 8 August 2015. Haddington Half Marathon 2015 - a race report of two halves. It's such a long drum roll to the start of the race I thought I might write my report this morning and get it out the way. I'd write something like this. Aileen hared off but I caught her at about 9 miles. She'd decided to ease up to preserve her ropey hamstring. I gave her a pat on the back and stormed home to victory. 10 points! So how did it play out? When I finally got over the line...

yakhunter.blogspot.com yakhunter.blogspot.com

This runner's world: Agenda free and Tulsi Tea

http://yakhunter.blogspot.com/2015/05/agenda-free-and-tulsi-tea.html

The life and times of Yak Hunter. Sunday, 17 May 2015. Agenda free and Tulsi Tea. Both of us came to the conclusion it wasn't that great an idea. We've been busy the last 2 weekends so it seemed like a good option to have an agenda-free weekend and relax. Coming close to North Berwick I looked at my watch and realised that there was a chance of catching a train very soon but the timing would be tight. This is a terrible pressure, especially on tired legs. I cranked it up as much as I could, which...Satur...

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best part of the day: haddington half

http://bestpartday.blogspot.com/2015/08/haddington-half.html

Best part of the day. Saturday, 8 August 2015. Best photo (out my camera) of the day taken by Willie Jarv. Since he wasn't running I gave him the camera, although he felt he should concentrate on the marshalling and passed it to Michael F who took all of the rest except the last half dozen. Anyway I went into this really just as a prelude to a nice swim in the sea. Favourite for first m50 would be Stuart H (unless they turfed over and gravelled the tarmac.). Which is rather cheeky! All went surprisingly ...

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The Road is Always Long | My journey through the world of ultra marathons.

The Road is Always Long. My journey through the world of ultra marathons. My name is Robert, Robbie, Bob, Boab, Rob or Bobby (depends on who you speak to) and I fell into this daft sport of ultrarunning after supporting a friend on the West Highland Way Race. In 2013. Having sworn that I would never run an ultra marathon, I strangely found myself signing up for one of Scotland’s other brilliant ultra marathons that same year. That was to be my first ultra, the Glen Ogle Ultra. This blog was started to lo...

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