dragoncrisp.blogspot.com
Bob's Biking Blog: Back to Riding!!
http://dragoncrisp.blogspot.com/2012/06/back-to-riding.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, June 3, 2012. I decided to take several months off riding to catch up in other areas in life with a goal of riding again in the first week of June. My goal is to ride a century a month for the rest of the year starting in July.
dragoncrisp.blogspot.com
Bob's Biking Blog: January 2013
http://dragoncrisp.blogspot.com/2013_01_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, January 13, 2013. 2013 ride stats to date:. Number of ride days: 6. Elevation Gain: 2,149 ft. Avg speed: 13 mph. Total Calories: 5,376. It's good to be back on the bike! Posted by Bob G. Subscribe to: Posts (Atom). Pedal On and On.
dragoncrisp.blogspot.com
Bob's Biking Blog: February 2011
http://dragoncrisp.blogspot.com/2011_02_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, February 13, 2011. Training Update week ending 2/13/11. Ride time: 45 min. Ride time: 45 min. Ride: Tour de Palm Springs. Ride time: 7 hr 15 min. Avg Speed: 14.5. Elevation Gain: 3,448. Calories burned: 5,487. Miles to date: 722.
dragoncrisp.blogspot.com
Bob's Biking Blog: June 2010
http://dragoncrisp.blogspot.com/2010_06_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Tuesday, June 8, 2010. 22010 miles to date: 2,116. 2010 Longest ride to date: 100 miles! Fist full century for 2010. Number of weekly rides: 4. June 3rd rode 25 miles with an average speed of 14.3 mph. Posted by Bob G. Pedal On and On.
dragoncrisp.blogspot.com
Bob's Biking Blog: April 2011
http://dragoncrisp.blogspot.com/2011_04_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, April 24, 2011. 2,554; goal 3,000 by June 12th. Number of century rides:. Number of century rides scheduled:. 3, Conejo, Ojai, and one of my own. Number of ridding days per week:. Monday: 30 miles below pace; flat. Posted by Bob G.
dragoncrisp.blogspot.com
Bob's Biking Blog: 2012 Year Goals
http://dragoncrisp.blogspot.com/2012/01/2012-year-goals.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, January 22, 2012. My training goals for 2012. On paper I should be able to ride 8,000 miles, bust since I don't live in paper my goal for 2012 is 4,000 miles. Posted by Bob G. Subscribe to: Post Comments (Atom). Pedal On and On.
dragoncrisp.blogspot.com
Bob's Biking Blog: January 2012
http://dragoncrisp.blogspot.com/2012_01_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, January 22, 2012. My training goals for 2012. On paper I should be able to ride 8,000 miles, bust since I don't live in paper my goal for 2012 is 4,000 miles. Posted by Bob G. Week goal: 75 miles. Week total: 75 miles. I been wanti...
dragoncrisp.blogspot.com
Bob's Biking Blog: Training Update
http://dragoncrisp.blogspot.com/2012/02/training-update.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Sunday, February 5, 2012. I didn't ride much in the last couple of weeks to to other commitments. Week ending 2/05/12: 52 miles. Week ending 1/29/12: 45 miles. Miles to date: 249. Longest ride to date: 35 miles. Posted by Bob G.
dragoncrisp.blogspot.com
Bob's Biking Blog: July 2010
http://dragoncrisp.blogspot.com/2010_07_01_archive.html
Hi and welcome to my training blog. This is a continuation of my training after I completed my 2011 cross country bike tour adventure. In June of 2011 I road the America North with America By Bike. I road over 3,600 miles in 50 days from Astoria, Or. to Portsmouth, NH. Saturday, July 31, 2010. Stop and Smell The Ride. Avg Speed: 14.4 mph. 2010 miles to date: 3,006. Weekly miles: 121 so far. Photos from today's ride:. Overpass on the 101 at the turn around point. Old bridge at Vista Point. Posted by Bob G.