Personal Trainer in Houston, Body3 Personal Fitness provides the best body transformations in Houston. Let's chat about your fitness goals and get started
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Body3 Personal Fitness, Houston, 77018, Houston Personal Trainer | body3fit.com Reviews
https://body3fit.com
Personal Trainer in Houston, Body3 Personal Fitness provides the best body transformations in Houston. Let's chat about your fitness goals and get started
body3fit.com
Takedown Challenge - Body3 Personal Fitness Center, Houston 77018
http://body3fit.com/takedownchallenge
Client Login / Register. Call us now (713) 864-1231. ARE YOU TIRED OF WORKING OUT, TRYING DIFFERENT DIETS, AND STILL NOT SEEING THE RESULTS YOU WANTAND DESERVE? There are hundreds of programs, articles, diets, and videos that teach how to get results. The problem is they’re not specifically tailored to YOU! Initial Evaluation: This is where we’ll measure your starting point and develop your plan to get you maximum results. Final Evaluation/Long Term Success Plan: See how well you did during the TakeDown ...
Let's Chat About Your Fitness Goals ... - Body3 Personal Fitness Center, Houston 77018
http://body3fit.com/campaign/consultation
Client Login / Register. Call us now (713) 864-1231. Let's Chat About Your Fitness Goals . We will guide you to achieving your fitness goals during our chat . Become the best you can be. Our fitness professionals are experts in assessing what you goals are and creating a plan of action to help you achieve them. Most of us know what we need to do, but are lacking the guidance and support to actually achieve the results we want. Request a chat by filling in your details in the box to the right. I've lost b...
FOR A LIMITED TIME ONLY... - Body3 Personal Fitness Center, Houston 77018
http://body3fit.com/campaign/ebook
Client Login / Register. Call us now (713) 864-1231. Awesome news, you can access your FREE EBOOK instantly plus it’s also been sent to your inbox. Just click the download button below and it will be automatically downloaded to your device. Download your free ebook now. FOR A LIMITED TIME ONLY. Claim your complimentary fitness and nutrition consultation worth $75.00! Actionable, step-by-step advice on how you can achieve your fitness and health goals. Describe your current fitness level and frustrations *.
Keeping Fit and Staying Healthy at Any Age - Body3 Personal Fitness Center, Houston 77018
http://body3fit.com/blog/1959/keeping-fit-and-staying-healthy-at-any-age
Client Login / Register. Call us now (713) 864-1231. Keeping Fit and Staying Healthy at Any Age. Do you believe that age is the biggest hurdle you face when trying to get fit and lose weight? Well, Body3 Personal Trainer Cassandra Gaudet. Has written an article for Angie’s List to debunk this myth. A healthy mindset and strong belief in yourself can help you live a long, functional and healthy life. To read Cassandra’s article, click here. BONUS FREE E-BOOK DOWNLOAD. THE TOP 5 LASTING SECRETS TO FAT LOSS.
Success Stories - Body3 Personal Fitness Center, Houston 77018
http://body3fit.com/success-stories
Client Login / Register. Call us now (713) 864-1231. I felt welcome immediately. I have really never enjoyed working out, but my trainer, Cassandra, has made all the difference. She makes each workout interesting and challenging (but not in the I want to throw up kind of way! We never seem to do the same workout twice, and that makes it easier to keep coming back! I’m going on a cruise the first week of June and I want to be able to fit into my tux, maybe lose 25 pounds. By March 1, I could fit into ...
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January 2012 | My Paleo-ish Food Journal
http://k8paleo.blogspot.com/2012_01_01_archive.html
My Paleo-ish Food Journal. My Paleo-ish Food Journal. Greek Salad with PRIMAL KITCHEN™ Greek Vinaigrette Chicken Skewers. Why You Can’t Just Smash Your Muscles for Better Squats: Part Deux. Body3 Personal Fitness and Everything We Do For You. The State of Modern Paleo. Primal Thai Beef Recipe. Announcing: The Paleo Diet Cookbook. HIIT Mama - High Intensity Exercise - High Intensity Nutrition - High Intensity Parenting. Alcohol - What's the Answer? 36 Day Paleo Challenge. Day 21 and 22. Snack - Okay, I we...
April | 2015 |
https://body3fit.wordpress.com/2015/04
Houston Personal Trainer shares his thoughts on the business of getting fit. Archive for April, 2015. Fitness Centers in Houston Houston Fitness Classes. April 9, 2015. Voted Best Place To Workout in Houston Texas! There’s a long standing running joke in the exercise and fitness industry (and lots of bookmaking! As to how long it will take before all the “lose weight” and “get fit” resolutions fizzle out of the fitness centers. At Body3 Personal Fitness Center. Body3 Personal Fitness Center is located at.
August | 2011 |
https://body3fit.wordpress.com/2011/08
Houston Personal Trainer shares his thoughts on the business of getting fit. Archive for August, 2011. Can changing your mindset change your waistline? August 29, 2011. Last Friday I hosted the first group meeting of our Get Fit Stay Fit Challenge participants. I’m so happy and grateful they were all here to participate in the group discussion. Then we got into the meat of the program. Almost the entire hour we didn’t talk about nutrition or exercise, but rather about the mind. One way of trying this out...
Fitness Centers in Houston | Houston Fitness Classes |
https://body3fit.wordpress.com/2015/04/09/fitness-centers-in-houston-houston-fitness-classes
Houston Personal Trainer shares his thoughts on the business of getting fit. Laquo; Blogging and Dieting. Fitness Centers in Houston Houston Fitness Classes. Voted Best Place To Workout in Houston Texas! There’s a long standing running joke in the exercise and fitness industry (and lots of bookmaking! As to how long it will take before all the “lose weight” and “get fit” resolutions fizzle out of the fitness centers. At Body3 Personal Fitness Center. Body3 Personal Fitness Center is located at. You are c...
My Attempt at CrossFit: September 2011
http://xfitk8.blogspot.com/2011_09_01_archive.html
My Attempt @ CrossFit. If you're not going all the way, why go at all? CF Hustle - 9.19.11. At Monday, September 19, 2011. CrossFit Hustle - ish (modifying it dramatically). WOD - 9.19.11. 8226; 100m High knees walk. 8226; 100m High knees run. Sit-ups (just doing regular floor situps). Within 12 minutes, work to a 2RM Back Squat. In 3 minutes, perform 15 back squats at 75% of your 2RM. Haven't lifted anything in about 1 year, so I'm going to attempt:. 10, 45# (empty bar) back squats. AMRAP in 11 min:.
My Attempt at CrossFit: September 2010
http://xfitk8.blogspot.com/2010_09_01_archive.html
My Attempt @ CrossFit. If you're not going all the way, why go at all? At Wednesday, September 22, 2010. My thighs/quads are burning today and it feels good:)haha. WOD - "Michael" (Buttercup scaling). Three rounds for time of:. Run 400 meters (0.25 mile). 10 Back Extensions (subbed supermans). 20 Sit-ups (subbed one leg lifts, not cleared to do ab work until 8 weeks). Round 1 - 4:11. Round 2 - 4:00. Round 3 - 3:58. 91910 - DL's and Push-Ups. At Tuesday, September 21, 2010. WOD 919.10 (scaled):. Well, tod...
My Attempt at CrossFit: December 2009
http://xfitk8.blogspot.com/2009_12_01_archive.html
My Attempt @ CrossFit. If you're not going all the way, why go at all? At Monday, December 07, 2009. 5 min walk on treadmill @ 4mph. 10, 15# Shoulder Press. Untimed, but it felt great to finally be doing something resembling CrossFit again:). Taking a bit of a break. At Wednesday, December 02, 2009. I'll be living vicariously through all my blog buddies, though! Subscribe to: Posts (Atom). Welcome to my CrossFit blog! Thanks for stopping by! 1 Dead Hang Pull-up. 10 Thrusters, 65lbs. Body3 Personal Fitnes...
My Attempt at CrossFit: October 2009
http://xfitk8.blogspot.com/2009_10_01_archive.html
My Attempt @ CrossFit. If you're not going all the way, why go at all? At Wednesday, October 28, 2009. Puss and a slacker and I have no real excuse for only working out like three times in the month of October. I vow to do better in November. :). SealFit 10.6.09. At Tuesday, October 27, 2009. You can overcome anything if you don't bellyache." - Bernard M. Baruch. SealFit.com 10.6.09 (scaled): Get Some. Subbing 30 SDHP (45#). 5 rounds: 1 min max effort, followed by 30 sec rest of:. KB Swing 55# (* 20# DB).
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The Walking Company -A Place to Find Comfortable Shoes. Most people have heard of Birkenstocks. This premium brand, which has been around since 1774, is just one offered by the Walking Company. Birkenstock shoes are designed to provide natural comfort and support for your feet. Because their shape helps promote a healthy walking stride, many podiatrists recommend these shoes. While I enjoy walking, by profession, I am an Profesor Autoescuela. July 19, 2011 Categories: Sports. Interested to read more?
Body3 Personal Fitness, Houston, 77018, Houston Personal Trainer
Balanced Habits Kick Start. Client Login / Register. Call us now (713) 864-1231. LET'S CHAT ABOUT YOUR GOALS. Click here to schedule a chat. Our goal is very simple; it’s to help you achieve yours. We are an award winning Houston Fitness Center in a state-of-the-art private facility located in the Houston Heights. Our private workouts,. Small group personal training classes. Will deliver the see in the mirror results, that slim, healthy and happy body you’ve always wanted in record time. We know you will...
| Houston Personal Trainer shares his thoughts on the business of getting fit.
Houston Personal Trainer shares his thoughts on the business of getting fit. Fitness Centers in Houston Houston Fitness Classes. April 9, 2015. Voted Best Place To Workout in Houston Texas! There’s a long standing running joke in the exercise and fitness industry (and lots of bookmaking! As to how long it will take before all the “lose weight” and “get fit” resolutions fizzle out of the fitness centers. At Body3 Personal Fitness Center. Body3 Personal Fitness Center is located at. 3562 W T C Jester Blvd.
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