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A Journey in Transformation

A Journey in Transformation. Thursday, June 13, 2013. I am ALWAYS excited to see my children receive awards. It just makes me happy. I love their satisfied looks on their faces. I love when their hard work is recognized and rewarded! Yesterday was my son's award ceremony and today the limelight belonged to my eldest daughter. I will, however, talk about one of her awards, specifically! My daughter, who came from my gene pool, received the FITNESS AWARD! Way to go Maegan! Consider this a fulfilled day!

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A Journey in Transformation | bodybackjourney.blogspot.com Reviews

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A Journey in Transformation. Thursday, June 13, 2013. I am ALWAYS excited to see my children receive awards. It just makes me happy. I love their satisfied looks on their faces. I love when their hard work is recognized and rewarded! Yesterday was my son's award ceremony and today the limelight belonged to my eldest daughter. I will, however, talk about one of her awards, specifically! My daughter, who came from my gene pool, received the FITNESS AWARD! Way to go Maegan! Consider this a fulfilled day!

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A Journey in Transformation | bodybackjourney.blogspot.com Reviews

https://bodybackjourney.blogspot.com

A Journey in Transformation. Thursday, June 13, 2013. I am ALWAYS excited to see my children receive awards. It just makes me happy. I love their satisfied looks on their faces. I love when their hard work is recognized and rewarded! Yesterday was my son's award ceremony and today the limelight belonged to my eldest daughter. I will, however, talk about one of her awards, specifically! My daughter, who came from my gene pool, received the FITNESS AWARD! Way to go Maegan! Consider this a fulfilled day!

INTERNAL PAGES

bodybackjourney.blogspot.com

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A Journey in Transformation: August 2011

http://www.bodybackjourney.blogspot.com/2011_08_01_archive.html

A Journey in Transformation. Monday, August 29, 2011. Earthquakes, Hurricanes and Fires. OH MY! It is never a dull moment in Virginia! Vacation was wonderful and we were welcomed home by smokey air, an earthquake and Hurricane Irene! I am keeping on with my running and healthy eating. I am missing Body Back classes, and am ready to get back to it! Today I ran my three miles on my own, in the dark! It was a little bit intimidating, but I did it! Funny how life changes. We are feeling so blessed to only ha...

2

A Journey in Transformation: February 2012

http://www.bodybackjourney.blogspot.com/2012_02_01_archive.html

A Journey in Transformation. Wednesday, February 22, 2012. So happy I got up and ran this morning! May not have been fast, but it sure was enjoyable! I love having a running partner who goes with me on my runs. It makes it even more fun! Tuesday, February 21, 2012. I am so ready to put my head on my pillow, so that I can drift off to dreamland! Sweet rest before my early morning run. It has been a week since my last run. That is entirely TOO long! Good Night, folks! Friday, February 10, 2012. We parked a...

3

A Journey in Transformation: September 2012

http://www.bodybackjourney.blogspot.com/2012_09_01_archive.html

A Journey in Transformation. Sunday, September 23, 2012. I want to support you in your effort, TOO! Let's build each other up, not tear each other down. If you have a bad week, you have a bad week. You can get back on track, just like I can! We can do anything we put our minds to, we just have to be willing! So, please, remember that even if you don't mean for words to hurt, sometimes they can. Stop and think before you say something, "Would these words hurt me if someone said them to me? I'm going back ...

4

A Journey in Transformation: Personal Note

http://www.bodybackjourney.blogspot.com/2012/09/personal-note.html

A Journey in Transformation. Sunday, September 23, 2012. I want to support you in your effort, TOO! Let's build each other up, not tear each other down. If you have a bad week, you have a bad week. You can get back on track, just like I can! We can do anything we put our minds to, we just have to be willing! So, please, remember that even if you don't mean for words to hurt, sometimes they can. Stop and think before you say something, "Would these words hurt me if someone said them to me? Travel template...

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A Journey in Transformation: Fulfilling Moments

http://www.bodybackjourney.blogspot.com/2013/06/fulfilling-moments.html

A Journey in Transformation. Thursday, June 13, 2013. I am ALWAYS excited to see my children receive awards. It just makes me happy. I love their satisfied looks on their faces. I love when their hard work is recognized and rewarded! Yesterday was my son's award ceremony and today the limelight belonged to my eldest daughter. I will, however, talk about one of her awards, specifically! My daughter, who came from my gene pool, received the FITNESS AWARD! Way to go Maegan! Consider this a fulfilled day!

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laurap924.blogspot.com

A work in progress...: September 2011

http://laurap924.blogspot.com/2011_09_01_archive.html

A work in progress. My journey toward a healthy and happy life. Thursday, September 22, 2011. Two more days until I begin the second-half of my thirties. (maybe I should stick where I am? I've managed to keep my craziness at bay so far. I have been filling my time with friends and fitness, and to be perfectly honest, the season premieres on TV. Biggest Loser is so much better of a show when I am doing what I need to in terms of my health - there is much less guilt! I love how optimistic everyone. But sti...

laurap924.blogspot.com

A work in progress...: May 2010

http://laurap924.blogspot.com/2010_05_01_archive.html

A work in progress. My journey toward a healthy and happy life. Monday, May 10, 2010. I guess you can probably tell how this post is going to go.). I'm in one of those moods. I honestly was revved up to go exercise this morning. I went to the gym and hit the treadmill and I was "rewarded" with knee pain. Aggh. seriously? I am down in the dumps. I guess I'll ride it out (not that I have much choice). a positive attitude is bound to return at some point, right? Here's hoping your Monday is better than mine!

laurap924.blogspot.com

A work in progress...: That which does not kill us...

http://laurap924.blogspot.com/2011/06/that-which-does-not-kill-us.html

A work in progress. My journey toward a healthy and happy life. Wednesday, June 29, 2011. That which does not kill us. You're on the road to success when you realize that failure is only a detour.". Went to the doctor for my hip pain; it turns out I have tensor fascia lata tendonitis. And the prescribed treatment was complete rest, ice, nsaids for at least a week or until pain is gone. Then I can stretch and walk, and then I can start training again. Well, that's all for now. I hope this blog helps anyon...

laurap924.blogspot.com

A work in progress...: October 2011

http://laurap924.blogspot.com/2011_10_01_archive.html

A work in progress. My journey toward a healthy and happy life. Monday, October 10, 2011. Checking in / On the road. Oops I am behind on my blogging. I'm going to have to work on that. Which brings me to now. On Friday I left for a conference for the medical informatics part of my job. Given my track record I was naturally apprehensive about the disruption in my routine. Not only that, but I would have limited control over what I would have available to stay on track. What's a girl to do? I hope this blo...

laurap924.blogspot.com

A work in progress...: July 2011

http://laurap924.blogspot.com/2011_07_01_archive.html

A work in progress. My journey toward a healthy and happy life. Thursday, July 7, 2011. So, I went back to Body Back class this morning. I had to modify just about everything, but it was good to be there. It's great to be with all of these wonderful, supportive women. Everyone cheers each other on and it is just such a positive environment. I'm grateful that they've taken me in even though unlike everyone else, I am not a mother. Which brings me to Lisa. She is a rockstar! Tuesday, July 5, 2011. Mine was...

laurap924.blogspot.com

A work in progress...: My friend Lisa...

http://laurap924.blogspot.com/2011/07/my-friend-lisa.html

A work in progress. My journey toward a healthy and happy life. Thursday, July 7, 2011. So, I went back to Body Back class this morning. I had to modify just about everything, but it was good to be there. It's great to be with all of these wonderful, supportive women. Everyone cheers each other on and it is just such a positive environment. I'm grateful that they've taken me in even though unlike everyone else, I am not a mother. Which brings me to Lisa. She is a rockstar! You made me cry! I hope this bl...

laurap924.blogspot.com

A work in progress...: Updates

http://laurap924.blogspot.com/2011/07/updates.html

A work in progress. My journey toward a healthy and happy life. Tuesday, July 5, 2011. Hope everyone had a fabulous fourth of July weekend! Mine was rough. work has been very busy and I am tired. I was supposed to have today off, but I worked today, too. It's just been exhausting. Plus, morale has been low. I am looking forward to the weekend, so that I can relax a little. Easier said than done, but I'm working on it. That's pretty cool. I think I'm going to enjoy my success while it lasts.

laurap924.blogspot.com

A work in progress...: Checking in / On the road...

http://laurap924.blogspot.com/2011/10/checking-in-on-road.html

A work in progress. My journey toward a healthy and happy life. Monday, October 10, 2011. Checking in / On the road. Oops I am behind on my blogging. I'm going to have to work on that. Which brings me to now. On Friday I left for a conference for the medical informatics part of my job. Given my track record I was naturally apprehensive about the disruption in my routine. Not only that, but I would have limited control over what I would have available to stay on track. What's a girl to do? I hope this blo...

laurap924.blogspot.com

A work in progress...: April 2010

http://laurap924.blogspot.com/2010_04_01_archive.html

A work in progress. My journey toward a healthy and happy life. Thursday, April 29, 2010. Coming out of hiding. Well, 2 weeks has come and gone. I just finished a 14 day stretch at work. This was the most emotionally, physically and mentally draining stretch ever. I had some really sick patients and some really stressful days; I don't really want to get into it, but suffice it to say that I am glad that it is over. And I'm on the fence of my initial goal again! I never shared it with all of you because.

laurap924.blogspot.com

A work in progress...: I'm still here...

http://laurap924.blogspot.com/2011/09/im-still-here.html

A work in progress. My journey toward a healthy and happy life. Tuesday, September 13, 2011. So, this is going to be a crazy fall. September is here and it is my birthday month! A friend of mine posted this blogpost. That really struck home. I have definitely lost my awesome, and I am fighting to get it back. Maybe writing here and recounting my journey will help. My goals this time:. Run the entire half-mile. Keep up my healthy habits while on business trips or on breaks from class. Workout 5x a week.

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A Journey in Transformation

A Journey in Transformation. Thursday, June 13, 2013. I am ALWAYS excited to see my children receive awards. It just makes me happy. I love their satisfied looks on their faces. I love when their hard work is recognized and rewarded! Yesterday was my son's award ceremony and today the limelight belonged to my eldest daughter. I will, however, talk about one of her awards, specifically! My daughter, who came from my gene pool, received the FITNESS AWARD! Way to go Maegan! Consider this a fulfilled day!

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