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Body Mind Notes

Imagine your feet sinking into the floor. Learn the language your body is speaking. Come to the Body Speak workshop in May: "Dancing Bee Dreamwork". Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can get stuck in overdrive. This is the perpetual story in your head that broadcasts doom,gloom and fear. Read more…. We'd love to hear from you!

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Body Mind Notes | bodymindnotes.com Reviews

<META> DESCRIPTION

Imagine your feet sinking into the floor. Learn the language your body is speaking. Come to the Body Speak workshop in May: Dancing Bee Dreamwork. Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can get stuck in overdrive. This is the perpetual story in your head that broadcasts doom,gloom and fear. Read more…. We'd love to hear from you!

<META> KEYWORDS

1 body speak workshops

2 blog

3 breathe

4 listen

5 feel

6 a message

7 register now

8 latest blog post

9 about mary jane

10 learn more…

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body speak workshops,blog,breathe,listen,feel,a message,register now,latest blog post,about mary jane,learn more…,upcoming workshop,upcoming workshops

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Body Mind Notes | bodymindnotes.com Reviews

https://bodymindnotes.com

Imagine your feet sinking into the floor. Learn the language your body is speaking. Come to the Body Speak workshop in May: "Dancing Bee Dreamwork". Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can get stuck in overdrive. This is the perpetual story in your head that broadcasts doom,gloom and fear. Read more…. We'd love to hear from you!

INTERNAL PAGES

bodymindnotes.com

1

About | Body Mind Notes

http://www.bodymindnotes.com/about

For the longest time I didn’t know my body was trying to communicate with me. I was very focused on doing the best job at each role in my life. I am a busy mom, wife, teacher, and therapist with some ADHD characteristics. I often thought I should explore the idea of a balanced life, but I just couldn’t find the time! Now I practice meditation techniques that include movement, qi gong, and yoga. (I had to be moving because the monkey that lives in my mind had no tolerance for sitting still! Mary Jane hono...

2

Lizard Brain | Body Mind Notes

http://www.bodymindnotes.com/2014/01/lizard-brain

January 14, 2014. Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can get stuck in overdrive. This is the perpetual story in your head that broadcasts doom, gloom and fear. The first step to remedy this state is to accept the fact that you have an inner lizard (everyone does) and it is not going anywhere. You can learn 3 simple tools. They c...

3

Body Speak Workshops | Body Mind Notes

http://www.bodymindnotes.com/body-speak-workshops

Are you in a life transition? Change is in the air…. Can you hear the wind in the trees? Breathe… Listen… Feel…. Your body is leaving a trail for you to follow. Feel your feet connecting with the earth. Discover your true self by befriending your body. May 3, 2014, 9AM-5PM. February 23, 2014, 1-4PM. Beautiful Body Beautiful Soul. January 26, 2014, 10AM-2PM-ish. Did you know you have a lizard living in your brain? November 23, 2013, 9AM-3PM. What Language is your body speaking? Mary Jane is a Life Coach s...

4

Blog | Body Mind Notes

http://www.bodymindnotes.com/blog

January 14, 2014. Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can…. November 11, 2013. We all have intuition. This morning when you chose your clothes your intuition was talking. Your intuition may have been trying to get your attention on your way to work (maybe you thought, “I could turn here, should I turn…. We'd love to hear from you!

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Imagine your feet sinking into the floor. Learn the language your body is speaking. Come to the Body Speak workshop in May: "Dancing Bee Dreamwork". Did you know you have a Lizard living in your brain? We all do,its a part of the brain called the Amygdala. This is the part that protects us when we encounter danger. However, the Amygdala (aka: Lizard brain) can get stuck in overdrive. This is the perpetual story in your head that broadcasts doom,gloom and fear. Read more…. We'd love to hear from you!

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