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Body Mind 'n' Spiritcooking, exercise, mediation, sobriety, and all sorts of other such things
http://bodymindnspirit.blogspot.com/
cooking, exercise, mediation, sobriety, and all sorts of other such things
http://bodymindnspirit.blogspot.com/
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https://bodymindnspirit.blogspot.com
cooking, exercise, mediation, sobriety, and all sorts of other such things
bodymindnspirit.blogspot.com
Body Mind 'n' Spirit: no time for yoga tonight
http://bodymindnspirit.blogspot.com/2007/01/no-time-for-yoga-tonight.html
Body Mind 'n' Spirit. Cooking, exercise, mediation, sobriety, and all sorts of other such things. Wednesday, January 3, 2007. No time for yoga tonight. But I hit the gym for a good 30 minutes of much needed cardio. I did 18 mins on the eliptical machine, with 2 minute high intensity/resistance intervals, switching direction every one minute. I I did another 10 on a hill climbing machine (for lack of a better definition). And a bottle of poland spring. Subscribe to: Post Comments (Atom).
Body Mind 'n' Spirit: change of pace
http://bodymindnspirit.blogspot.com/2007/01/change-of-pace.html
Body Mind 'n' Spirit. Cooking, exercise, mediation, sobriety, and all sorts of other such things. Saturday, January 6, 2007. Last night's post was slighlty off-topic and somewhat self-motivated. Allow me to start over. Each post should be loosely based on BMS-related topics or a summary of such actions each day. My post from last night was not written in the right light or with the right intentions in mind. Mind: The Omnivore's Dillema. Letters from Iwo Jima. Spirit: A simple prayer:.
Body Mind 'n' Spirit: chili lime mahi mahi and honey balsamic rainbow chard
http://bodymindnspirit.blogspot.com/2007/01/chili-lime-mahi-mahi-and-honey-balsamic.html
Body Mind 'n' Spirit. Cooking, exercise, mediation, sobriety, and all sorts of other such things. Tuesday, January 2, 2007. Chili lime mahi mahi and honey balsamic rainbow chard. So after an hour and a half of bikram yoga (and the four or five hours I didn't eat before it), I was quite ready to eat something good. So I had some frozen mahi mahi ( ecofish. I mixed up some honey and balsamic vinegar and a little bit of olive oil, sauteed it on super low and dumped it on top the rainbow chard. The fish was ...
Body Mind 'n' Spirit: January 2007
http://bodymindnspirit.blogspot.com/2007_01_01_archive.html
Body Mind 'n' Spirit. Cooking, exercise, mediation, sobriety, and all sorts of other such things. Saturday, January 6, 2007. Last night's post was slighlty off-topic and somewhat self-motivated. Allow me to start over. Each post should be loosely based on BMS-related topics or a summary of such actions each day. My post from last night was not written in the right light or with the right intentions in mind. Mind: The Omnivore's Dillema. Letters from Iwo Jima. Spirit: A simple prayer:. But I hit the gym f...
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Body Mind 'n' Spirit
Body Mind 'n' Spirit. Cooking, exercise, mediation, sobriety, and all sorts of other such things. Saturday, January 6, 2007. Last night's post was slighlty off-topic and somewhat self-motivated. Allow me to start over. Each post should be loosely based on BMS-related topics or a summary of such actions each day. My post from last night was not written in the right light or with the right intentions in mind. Mind: The Omnivore's Dillema. Letters from Iwo Jima. Spirit: A simple prayer:. But I hit the gym f...
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