itama.blogspot.com
Intersection of Traditional Asian Martial Arts: Go Buy Some Pepper Spray
http://itama.blogspot.com/2010/08/go-buy-some-pepper-spray.html
Intersection of Traditional Asian Martial Arts. Tuesday, August 10, 2010. Go Buy Some Pepper Spray. Apart from teaching traditional martial arts at the Japanese Martial Arts Center. In Ann Arbor, and a Mixed Martial Arts class at Dan Vigil's Academy of Tae Kwon Do. In Northville, I periodically travel around the state of Michigan to offer private seminars in self defense. At all of these, the first thing I do is recommend Pepper Spray. Want to be pepper sprayed, too. It goes down like this:. And if you h...
portfolioannarbor.blogspot.com
Portfolio Ann Arbor: Budo Mind and Body
http://portfolioannarbor.blogspot.com/2006/12/budo-mind-and-body.html
Businesses That Make You Go WOW! Budo Mind and Body. Nicklaus Suino has established himself as an authoritative writer about and. Practitioner of the Japanese martial tradition. He writes balanced, thoughtful. Works on budo, and this latest work is no exception. Budo Mind and Body. Is, in fact, a modified version of his 1996 work Arts of. Strength, Arts of Serenity. The current book contains five short chapters:. Training the Body, Training the Mind, Budo Culture, Three Martial Virtues, and. Partners in ...
modelfitness.com
Links
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We Can Meet Your Needs. The folks at Model Fitness! Suggest that you also visit. These health and fitness related Internet sites:. WHAT CAN ANYONE SAY? JUST VISIT THEIR SITE! Defines the female physique! Brad Schoenfeld's web site provides an in-depth insight into helping a woman achieve the body of her dreams. Don't forget Brad's Look Great Naked. Official Ms. Fitness. Bikini and Fitness Models. San Diego's Finest Personal Trainer specializing in training/prep for bikini/figure competitors. The Australi...
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Add Muscle Websites
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Add Muscle Mass Fast. Click Here For FREE Add Muscle Magazine Subscription. Learn all the secrets used by pro bodybuilders to build freaky muscle mass. Amateur bodybuilding advice, workouts and supplements. The number one resource for amateur bodybuilding and fitness advice. Including the best workout programmes and training tips, plus reviews of the latest bodybuilding supplements. Ann Arbor Personal Training. Bicep and Tricep Workouts. Training for Biceps and Triceps. Build bigger biceps and tricep...
itama.blogspot.com
Intersection of Traditional Asian Martial Arts: May 2010
http://itama.blogspot.com/2010_05_01_archive.html
Intersection of Traditional Asian Martial Arts. Thursday, May 27, 2010. The Mid-Michigan Martial Arts Summit. The first Mid-Michigan Martial Arts Summit was a resounding success! Thirty-six students from three different schools attended this exciting seminar on self defense. The event was hosted by Master Dan Vigil on May 23rd at his dojang, Dan Vigil's Academy of Taewkondo. The second section of the summit was instructed by Sam Larioza Sensei, whose heads Ohana Karate. Located in Ann Arbor, Michigan....
itama.blogspot.com
Intersection of Traditional Asian Martial Arts: December 2010
http://itama.blogspot.com/2010_12_01_archive.html
Intersection of Traditional Asian Martial Arts. Thursday, December 16, 2010. Free Self Defense Seminars. I offer free self defense seminars to schools, businesses, churches and other organizations throughout the mid-Michigan area. The purpose of these seminars is to educate the public in the basics of safety and awareness. General Guidelines for Safety and Awareness. Immobilization Management (Preventing/Escaping Grabs). Recommendations of Local Training Facilities for Further Education. I only ask that:.
itama.blogspot.com
Intersection of Traditional Asian Martial Arts: March 2010
http://itama.blogspot.com/2010_03_01_archive.html
Intersection of Traditional Asian Martial Arts. Wednesday, March 24, 2010. From Static Postures to Moving Postures. Static Postures are a common practice in internal Chinese martial arts, and are especially prominent in Tai Chi, Ba Gua, and Hsing-I. They are trained by holding the body in a certain shape over an extended period of time, and make up a subset of Chi Kung. In Japanese and tantien. Tuesday, March 16, 2010. Passive and Aggressive Ukemi. In Japanese, and it is really an art in itself. Is almos...
itama.blogspot.com
Intersection of Traditional Asian Martial Arts: August 2010
http://itama.blogspot.com/2010_08_01_archive.html
Intersection of Traditional Asian Martial Arts. Tuesday, August 31, 2010. Independent and Environmental Training. His or her education outside the norm of structured class with independent experimentation and/or training in alternate environments. Without actually throwing another human being, it is not so difficult to shadow the form and speculate how the exchange might transform based on an opponent's measures to struggle or evade. Tuesday, August 10, 2010. Go Buy Some Pepper Spray. In Northville, I pe...
runbikethrow.net
fitness | RUN BIKE THROW
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Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. August 28, 2016. I had no idea getting water into my body was so complicated. Yesterday morning I was on the Pinckney area trails with other runners training for the Run Woodstock. Ultramarathons in two weeks. While I will be volunteering this year and not running an ultra, I’ll accept any excuse for a run with fellow trail enthusiasts. Regular bottles filled with regular water? More than just a water bottle, the Pryme Vessyl H...
runbikethrow.net
Running & Cycling | RUN BIKE THROW
https://runbikethrow.net/category/running-cycling
Adventures in Running, Cycling, Aikido, and More. Chocolate and Lesser Foods. Category Archives: Running and Cycling. August 28, 2016. I had no idea getting water into my body was so complicated. Yesterday morning I was on the Pinckney area trails with other runners training for the Run Woodstock. Ultramarathons in two weeks. While I will be volunteering this year and not running an ultra, I’ll accept any excuse for a run with fellow trail enthusiasts. Regular bottles filled with regular water? More than...
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