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Home | BoomerFit Cape Cod

305 Hokum Rock Rd, Dennis. 774 313-0784 blamond@boomerfitt.com. Reverse Aging Now – 2018 Introductory Offer! Contact Me to Get Started Today! Want to Slow Down or even. Get personalized, evidence-based exercise designed to:. Build a foundation of strength for a vital life. To get your body and brain working together. Exercises to make your everyday activities easier and more fun. Decrease the likelihood of falls and independent living. Am I a Bad Person if I Hate to Exercise?

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Home | Boomer Fitness

Programs & Schedule. Are You Fit for Everyday Life? Choose Boomer Fitness And Live Your Best Life. It’s never too late to get started. These simple lifestyle changes can. Protect you against the perils of aging. Set your sights on successful aging. It’s not how long we will live, but how well. Classes available every day of the week. I thought I knew how to work out.". Check out our success stories and see. How you can reach your fitness goals. Get Started Today with 3 Free Workouts! Are you taking the t...

boomerfitnessandconsulting.com

Boomer Fitness | Just another WordPress site

Just another WordPress site. Skip to primary content. Skip to secondary content. July 31, 2012. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Boomer Fitness and Consulting. Proudly powered by WordPress.

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Training & Fitness for the Baby Boomer Generation

Workout smarter — not harder. What is Boomer Fitness? At Boomer Fitness, we offer fitness programs for those 35 and older and education for personal trainers. We have developed a system that has been proven in our own clubs and by trainers around the county. Clients experience reduction in injuries and dramatic benefits in General Fitness, and Weight Management. We have created specialized programs to improve Golf Fitness, Tennis Fitness, Biking Fitness, Hiking Fitness and Skiing Fitness. Boomer Fitness ...

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Boomer Fitness Inc.

Why do we get fat and sick? Living well as we age. Monday, August 5, 2013. The Men Who Made Us Fat ' Episode 1/3'. Tuesday, May 28, 2013. Evolutionary Fitness Dinner on our table is grilled chicken, grilled summer squash, grilled green pepper, salad, sliced pineapple, fresh raspberries. Eat all you want. Another Evolutionary Fitness Dinner - on our table is grilled chopped steak, grilled sweet Italian sausage, grilled yellow and red peppers and onions, salad. Eat all you want. Modern humans carry a copy ...

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Welcome

The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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boomerfitnessllc.com

Boomer Fitness LLC Personal Trainer in New Jersey (NJ)

Welcome to Boomer Fitness LLC Personal Training! In New Jersey (serving Hunterdon, Somerset, and Warren Counties). Do you want to. Get Back in Shape. Get in Better Shape. Ing your health and fitness is key. To the enjoyment of. A higher quality of life. Most of us know this. But do you find that staying motivated. And achieving your fitness goals. Guidance from a certified Personal Trainer. Can help you make the most of your time,. Improve your workout performance,. And build your self confidence. Now, a...

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