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The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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Welcome | boomerfitnessinc.com Reviews

https://boomerfitnessinc.com

The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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Healthy Diet

http://www.boomerfitnessinc.com/gpage.html

The Evolutionary Fitness Diet. An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. What Our Paleolithic Ancestors Can Teach Us about Weight Loss, Fitness, and Aging. Modern humans carry a copy of the same gene...

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How America Got So Fat (And So Sick)

http://www.boomerfitnessinc.com/gpage1.html

America in the 50's and 60's. Do you remember, as I do from my youth, that overweight people were a relative rarity in the 1950’s and 60’s? What happened to us that sixty-six percent on the nation is overweight? This is especially true for those over fifty. However, after age eighty, that drops off sharply. Why? Because overweight people die early and do not make it past eighty. Well, what happened to us in the decades since 1960? To answer that, let’s try to remember what life was like when we were young.

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Welcome

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The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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Living Well

http://www.boomerfitnessinc.com/gpage2.html

By living well we mean a vigorous healthy life, not simply material wealth or soft living. Many have asked me about the discipline required to live an Evolutionary Fitness lifestyle. Well the answer is simple; it is an education in what is rewarding, not a discipline. Once you begin to enjoy the vigorous healthy life, you automatically reject those foods that damage that healthy life. Once educated you cannot find enjoyment in those items that are destructive of your health and vigor.

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Welcome

The Evolutionary Fitness Diet An evolutionary diet is not a diet . In the conventional meaning, being on a diet implies that you are restricting calories (as in a prescription) and eating in a habitual manner. Evolutionary eating is not a diet, but a natural way of eating. Properly considered, the purpose of a diet is to provide nutrition and maintain health, not to lose weight. How America Got So Fat (And So Sick). What happened to us that sixty-six percent on the nation is overweight?

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