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RBGFITCLUB.COM | RAISING THE BAR | Page 2

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Skip to primary content. Skip to secondary content. THE BALANCE RADIO SHOW. Newer posts →. McDonald’s gets into a “big beef” trying to stack even more greens! Watch out here comes McVegetarian…. September 7, 2012. Meat-Free McDonald’s: Fast Food Chain To Open Vegetarian Restaurants In India In 2013. McDonald’s, known worldwide as the “standard-bearer of the hamburger,” will be opening its first two vegetarian restaurants in India in 2013, BBC reports. Read on… Continue reading →. September 6, 2012. In ad...

hottnikz.blogspot.com

Off Da Radar: October 2007

http://hottnikz.blogspot.com/2007_10_01_archive.html

But right on target. Thursday, October 25, 2007. Guru I'm Jazzy ft Slum Village. Common I Want You ft Will.i.am. Public Enemy Black Is Back. Tuesday, October 9, 2007. Blasts From The Past. Ed OG and Da Bulldogs I Gotta Have It. Loved these dudes. Well Ed O.G. anyway, can't recall any of Da Bulldogs. The Family Stand Ghetto Heaven. I was watching VH.1 Soul and saw this video for the first time in about ten years! A Tribe Called Quest Jazz(We've Got)/Buggin' Out. Common I Used To Love H.E.R. Love, Life, an...

hottnikz.blogspot.com

Off Da Radar: Blu Colla Workers - Blu & Exile

http://hottnikz.blogspot.com/2008/04/blue-collar-worker-blu-exile.html

But right on target. Sunday, April 13, 2008. Blu Colla Workers - Blu and Exile. I'll be the first admit that when Blu and Exile's album. First came out last summer, I really didn't see what the big fuss was about. At the time it seemed like every blog that followed underground hip hop was giving these guys what seemed like the ultimate praise, and to be honest I really wasn't feeling them like that. It's hard to critique a album after just one listen, but unfortunately that's the treatment that. And with...

hottnikz.blogspot.com

Off Da Radar: The Hardest ~ AZ / Styles P

http://hottnikz.blogspot.com/2007/12/hardest-az-styles-p.html

But right on target. Monday, December 10, 2007. The Hardest AZ / Styles P. Produced by Large Professor. I almost didn't recognize AZ in the video. He doesn't look the same as I remembered, got all round in the face. Subscribe to: Post Comments (Atom). View my complete profile. Shelfari: Book reviews on your book blog. Lonely Girl (from G&F Template). Original design by isinani (Gecko and Fly). Thank God I'm Famous - Sickamore. Love, Life, and the Diva - Estelle. Really Real Talk - Dr Mike Check.

hottnikz.blogspot.com

Off Da Radar: On the look out : Soon to be released

http://hottnikz.blogspot.com/2008/02/on-look-out-soon-to-be-released.html

But right on target. Thursday, February 7, 2008. On the look out : Soon to be released. 160;         9th Wonder and Buckshot The Formula. 160;          . 160;                   Release date : 4/15/08. 160;                   Label: Duck Down Records. Tracklisting and credits for The Formula (all songs produced by 9. 1) Intro-The Formula ft/ The Formula Crew. 2) Ready (Brand New Day). 3) Be Cool ft/Swan. 4) Go All Out ft/Carlitta Durand. 6) Hold It Down ft/Talib Kweli and Tyler Woods. 8) Only For You (Lou).

hottnikz.blogspot.com

Off Da Radar: Off Da Radar Spotlight : Hero

http://hottnikz.blogspot.com/2008/01/off-da-radar-spotlight-hero.html

But right on target. Tuesday, January 29, 2008. Off Da Radar Spotlight : Hero. 160;                          . S music is honest and passionate, so wonderfully sincere and effortless.  . They have no capes or pantyhose, just soulful ballads and aggressive compositions. Somehow HERO. Manages to easily combine substance and intricate wordplay with moving melodies and catchy refrains.  . Tracklisting and credits for HERO (all songs produced by Darp Malone):. 1) Mogadishu (co-produced by Donnan Linkz). View ...

hottnikz.blogspot.com

Off Da Radar: Easy Listening

http://hottnikz.blogspot.com/2008/01/easy-listening.html

But right on target. Sunday, January 20, 2008. You Want Little Brother (Get Back Bonus Track). What else is there to say, but I heart Little Brother! 160; Even though he raps about not getting his props, Big Pooh's rhymes are always on point to me. As far as Phonte goes, he's one of the best lyricists of all time (imho), plus he sings and is funny as all get out. Pic from fnfradio.mypodcast.com. Gold Watch Lupe Fiasco (The Cool). Scars and the long name), running wild and reckless. The Life of Wanda.

hottnikz.blogspot.com

Off Da Radar: Rhymefest & Just Blaze in the studio

http://hottnikz.blogspot.com/2008/01/rhymefest-just-blaze-in-studio.html

But right on target. Sunday, January 20, 2008. Rhymefest and Just Blaze in the studio. Rhymefest left this treat over on the OKPlayer boards. Btw, what the hell happened to Just's blog. Subscribe to: Post Comments (Atom). View my complete profile. Shelfari: Book reviews on your book blog. Lonely Girl (from G&F Template). Original design by isinani (Gecko and Fly). Thank God I'm Famous - Sickamore. Love, Life, and the Diva - Estelle. Really Real Talk - Dr Mike Check. Nappy Diatribe - Humanity Critic.

shawngarcia.blogspot.com

Shawn Fitness: Brothers doing similar work

http://shawngarcia.blogspot.com/2011/06/brothers-doing-similar-work.html

Thursday, June 2, 2011. Brothers doing similar work. About a year ago Stic.man from Dead Prez started blogging on the website RBG Fit Club. It a pretty dope avenue where stic has been able to post regularly information on building a "people's" movement of health and fitness. Very similar to the mission that my peers and I have with Revolutionary Fitness, stic.man goes back to the basics and promotes movement in all forms. Its a dope fitness album please check it out and support, purchase the album.

shawngarcia.blogspot.com

Shawn Fitness: June 2011

http://shawngarcia.blogspot.com/2011_06_01_archive.html

Wednesday, June 29, 2011. Kettlebells: Tool of choice. It doesn't. And don't get me started on these folks who are doing lat pulldowns but still have not even been able to do one chinup. But what do I see all the time when I'm working out in the gym? And have been teaching individuals and groups how to get the best out of them for the past two years or so. Would I say its the only way to weight train? They put out a really great version. Also air on the side of heavy with Kettlebells, because a lot o...