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Boston 2:55 | boston255ink.blogspot.com Reviews
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Boston 2:55 or Bust
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The Half | Boston 2:55
http://boston255ink.blogspot.com/2011/04/half.html
Saturday, April 23, 2011. Brendan and I rolled through the 10K, 15K, and 20K marks like two well-oiled sumo wrestlers going down a water slide (hard to believe that there's no image for this description on the Internets). Like I said previously, everything for much of this race was going to be a blur to me, and this section was no different. I only recalled a couple of memorable items of note through this stretch.. I think we were finally able to relax now. Once Brendan dropped back, I took that as my c...
The Hills Are Alive | Boston 2:55
http://boston255ink.blogspot.com/2011/04/hills-are-alive.html
Sunday, April 24, 2011. The Hills Are Alive. The tweak in my hamstring at the half-way mark turned out to be a false alarm. I was just passing gas and something slid down my legs. No worries. I was now alone and running my own race. I got through the 25K in 1:39:48. Another 20 minute 5K in the books, but the worse was yet to come as I entered Newton. All of those repeats on Catamount Rd paid off as I kept up the same effort going over 128. 1 down, 3 to go. I also continued to drench myself with water at ...
Pre-Race | Boston 2:55
http://boston255ink.blogspot.com/2011/04/pre-race.html
Thursday, April 21, 2011. After dozing off for what felt like a whole five minutes, I was wide awake and ready to take on Boston 2:49:59! My bags were packed, the dogs were eaten, and the breakfast walked (Yeah, I know, I'm riding this joke like a dying water buffalo in a persistence hunt). I gave Rachel a quick kiss before she headed off to real work. She told me not to come home if I didn't break 2:50. Ah, the love of my life! My dad had the day off from work (supposedly he works for the only company i...
First 5K | Boston 2:55
http://boston255ink.blogspot.com/2011/04/first-5k.html
Saturday, April 23, 2011. The start was as fast and as crowded as I remembered from prior years. The one thing that I knew that I'd regret about this run, if everything went according to plan, was that I'd pretty much miss everything that happened around me. I was already zoned out and so focused on my goal that I didn't even pay attention to the early crowds and the party atmosphere. I don't even recall seeing/hearing the drunk bikers at the biker bar! That folks would be a marathon PR split for me.
Left on Boylston | Boston 2:55
http://boston255ink.blogspot.com/2011/04/left-on-boylston.html
Monday, April 25, 2011. The final, final, final hill on the Boston course is the relatively short stretch up Hereford before you make the left onto Boylston. I've cramped up on this hill in the past, but not today. Today was different. I still had something left in the tank to get me over the hump. Cut the tangent on the turn, look out for that pothole, don't turn too wide. 35 miles, huh? I should be able to do that within 1:40 with fresh legs. I couldn't believe how close this was actually going to be.
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PRs | Just The Distance
https://justthedistance.wordpress.com/prs
Thoughts on Getting Good. Here are my PRs for all distances run. 22:47 in the 2011 NYU Physical Therapy (Prospect Park). 8211; 30:4 in the 2010 Jingle Bell Jog. 39:41 at the 2010 Manchester Road Race. 8211; 1:20:49 Cherry Tree Ten Miler, Prospect Park. 1:46:25 in the 2010 Hartford Half Marathon. 3:05:00 in the 2006 New York Triathlon. 4:00:58 in the 2010 Philadelphia Marathon. On May 8, 2009 at 12:00 pm. On May 8, 2009 at 12:03 pm. On May 31, 2009 at 5:45 pm. Do not be embarrassed by those PRs! You are c...
Running Again | Just The Distance
https://justthedistance.wordpress.com/2012/06/16/running-again
Thoughts on Getting Good. Milo and the Calf. June 16, 2012 by seanv2. I started the long road back to running this week 3.5 miles of run walk combination completed in 38:40 for an average of a 12:54 mile. It was slow, it was boring, but it was running, pain free running and it has been a long, long time since I have run without pain. Felt strong through the first six or so then the left PF/achilles started acting weird. Always something. On June 16, 2012 at 3:11 pm. On July 13, 2012 at 9:25 pm. Blog at W...
Training Totals 1/9/2012 | Just The Distance
https://justthedistance.wordpress.com/2012/01/09/training-totals-192012
Thoughts on Getting Good. Laquo; Looking Back / Looking Forward. Training Totals Week Ending 3/11/2012. January 9, 2012 by seanv2. A new year and a new commitment to running smart, to building the mileage slowly; a commitment to being boring, safe, and to being injury free. These updates are going to be dull, dull, dull for the foreseeable future – some running, some time on the elliptical, some weight lifting. If I play my cards right, by the spring I’ll be running again for real. Monday 3.1 in 29:31.
Programming Announcement | Just The Distance
https://justthedistance.wordpress.com/2012/03/13/programming-announcement
Thoughts on Getting Good. Laquo; Training Totals Week Ending 3/11/2012. Training Totals 3.18.2012. March 13, 2012 by seanv2. In the past I’ve given lip service this the trial of miles Once a Runner ethos, but I think I have finally internalized it. If I want this, and I really, really want this, I’m going to have to come to grips with the fact that getting good is as much about being patient as it is about fighting through a tough work out. Leave a Reply Cancel reply. Enter your comment here. Laura Loves...
Milo and the Calf | Just The Distance
https://justthedistance.wordpress.com/2012/10/12/milo-and-the-calf
Thoughts on Getting Good. Laquo; Running Again. Milo and the Calf. October 12, 2012 by seanv2. Well, I think I can now safely announce that this blog is finished. I’m now continuing the Boston Qualifier Questionnaire, and writing about working out, learning ancient languages, and studying classical history over at my new website Milo and the Calf. Come on over and check us out at. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Laura Loves 2 Run.
Just The Distance | Thoughts on Getting Good | Page 2
https://justthedistance.wordpress.com/page/2
Thoughts on Getting Good. Looking Back / Looking Forward. January 5, 2012 by seanv2. That right there is my major goal for 2012 stay healthy. But me being me, I have to set a couple of concrete goals as well. I am trying to keep these modest, but challenging and focused on the events and aspects of the sport I enjoy. Third, run a 1:35 half marathon. This is also a stretch, but not unattainable if I stay healthy. No marathon goal for now. I’m not sure I’ll race the distance this year. We’ll see...The r...
Introduction | Just The Distance
https://justthedistance.wordpress.com/introduction
Thoughts on Getting Good. This is about taking the risk of taking it seriously. The way I envision this blog, it will incorporate four things. (1) interviews with age group runners (2) Standard training posts full of data on my progress and musings on my progress. (3) Larger think posts about the nature of expertise. And (4) journalistic type pieces about aspects of running and sport that I find interesting. Stick around, let me know what you think. This should be fun, and hopefully we’ll get fast. 2010 ...
seanv2 | Just The Distance
https://justthedistance.wordpress.com/author/seanv2
Thoughts on Getting Good. Http:/ www.miloandthecalf.com. Scholar, gentleman, jock. I run the website Milo and the Calf. There you will find the Boston Qualifier Questionnaire where runners share their stories of qualifying for the Boston Marathon. You'll also find my thoughts on endurance sports, ancient history, Judaism, and hundreds of book reviews. Posts by Sean :. October 12, 2012. Milo and the Calf. June 16, 2012. May 1, 2012. March 19, 2012. Training Totals 3.18.2012. March 13, 2012. March 12, 2012.
The BQ Questionnaire | Just The Distance
https://justthedistance.wordpress.com/the-bq-questionnaire
Thoughts on Getting Good. On this page I organize the responses I have gotten by sex and age grouping so you can see people similarly situated to you who have made the cut. Some of the runners interviewed here are gifted and BQed on their first marathon. Others tried for years. We can learn from all of them. Below the responses is a blank form of the BQ(Q). If you have run a BQ, please fill it out and email it to me at dearjtd at gmail dot com. Men 18 – 34. Give us the vitals:. If so, which one? Any othe...
Training Totals Week Ending 3/11/2012 | Just The Distance
https://justthedistance.wordpress.com/2012/03/12/training-totals-week-ending-3112012
Thoughts on Getting Good. Laquo; Training Totals 1/9/2012. Training Totals Week Ending 3/11/2012. March 12, 2012 by seanv2. Still here, still running. Insanely busy with work, but fitting in some miles and keeping to my promise to build the miles slowly and not get hurt. Last week was the first time I hit thirty miles for the week since November and it felt fine. In an abundance of caution, I took a slight cut back this week. Next week I plan to be back up over thirty again. Monday 1 in 9:00. Enter your ...
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Boston221's blog - Boston221 - Skyrock.com
Boston221 (Moz Representa) voila ce blog parle de nous nos délire nos soiré et . notre life kw dsl si on vous fou la haine c po de notre faute kw Fuck l haters. Faite le tour et lachez d coms. We Do this Like A Rockstar. 15/10/2007 at 5:51 PM. 12/04/2010 at 3:59 AM. Alasco - Ce Qu'il Faut - - - - - son Bosto. Subscribe to my blog! Alasco - Ce Qu'il Faut - - - - - son. Boston - Danse Comme 1 Rockstar Remix (Feat Jp Style) (Fuck Lol Et Ta Geule) - - - - - son. Moker and Jp Style - Ki Peut Nous Stopper?
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Boston 2:55
Monday, April 25, 2011. The final, final, final hill on the Boston course is the relatively short stretch up Hereford before you make the left onto Boylston. I've cramped up on this hill in the past, but not today. Today was different. I still had something left in the tank to get me over the hump. Cut the tangent on the turn, look out for that pothole, don't turn too wide. 35 miles, huh? I should be able to do that within 1:40 with fresh legs. I couldn't believe how close this was actually going to be.
boston26dot2-admin.blogspot.com
Coordinating 26.2 Things in Boston
Coordinating 26.2 Things in Boston. Thursday, September 16, 2010. About 26.2 Things in Boston. The 26.2 Things in Boston program. The objectives of this program are to:. Offer library staff a starting place to explore the ever-increasing number of tools available on the web. Give participants a structure in which they can play with these tools supported by their peers. Support local library missions of improved customer service by helping staff become more familiar with the web tools their patrons use.
26.2 Things in Boston
262 Things in Boston. Monday, November 24, 2008. Thing 26: Who, What, Where and When Now? This is it, folks. The final stretch of our run together. I want to thank you all for joining me as we've run, jogged, walked and occasionally crawled through the social web. Please take a few moments to fill out our end-of-session survey. It's even shorter than the Midway Survey! I'd prefer you did this online, but I will have a few paper copies on hand at our Finish Line celebration on December 2nd. Is an interest...
BostonWhaler28conquest
Super offerta del mio Boston Whaler 28 Conquest. Super offerta del mio Boston Whaler 28 Conquest. Boston Whaler 28 Conquest. Eccezionale imbarcazione Boston Whaler. Dei fine settimana. Barca in. Un grande battello con doti di. Categoria e prestazioni di alto livello. Molto profonda realizzata con l’ausilio. Sistemi di alta tecnologia. In grado di garantire una. Mare formato e un perfetto. Controllo del mezzo alle velocità più elevate. La cabina è in grado di accogliere. Tavolo da pranzo 2 nel. Email: asm...
Boston2Berkeley
Skip to primary content. Skip to secondary content. August 19, 2014. Would you believe I made and ate six galettes just for you? For the sake of quality control? Yes, quality control. Let’s go with that. Summer Fruit Galette (adapted just barely from Smitten Kitchen. Deb does some fancy folding with this recipe. 1 1/14 cups all purpose flour. 1 1/2 tsp sugar. Zest of 1 lemon. 1 stick (8 tbsps) cold, unsalted butter, cut into cubes (described below). 1/4 cup ricotta cheese mixed with 3 tbsp cold water.
Boston to Berkeley | a bicoastal adventure
February 14, 2012. A shiny new design, and a new simpler address: www.boston2berkeley.com. If you’re reading this via Google Reader, please consider clicking through to check out the new design. You can also update your RSS feeds. Photography: A One Year Journey in Pictures. February 13, 2012. Slowly I began borrowing his camera (a Canon Powershot SX10. Though I never took it off auto mode. I produced masterpieces like these:. Kale Salad with Cheddar and Apples. Justin had been trying to show me things o...
