runningwithwords42k.blogspot.com
Running in the North
http://runningwithwords42k.blogspot.com/2009/03/until-im-heeled-and-weather-warms-up-i.html
Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. See you on Facebook on Sundays, til after Easter. I hope you heal soon! March 23, 2009 at 7:10 PM. You have a great blog here, Keep it up! November 19, 2010 at 8:18 PM. Subscribe to: Post Comments (Atom). In the last year.
runningwithwords42k.blogspot.com
Running in the North
http://runningwithwords42k.blogspot.com/2009/01/progress-report-today-i-went-to-sports.html
Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, January 20, 2009. Today I went to the sports medicine clinic for the first time. My trainer, "Rob" seemed to know what he was doing expertly testing and examining me. Have good reflexes and shows many signs of nerve blockage. I can strengthen it for now, which will help. Labels: Progress Report: 1/20/09. Subscribe to: Post Comments (Atom).
fishmagic.blogspot.com
fishmagic: July 2011
http://fishmagic.blogspot.com/2011_07_01_archive.html
All things flow freely as a fish swims in water. Wednesday, July 20, 2011. Kyler and I also ran two races: The Rusty Rudder 5K and the Seashore Striders 5K. In the first race Kyler set a new PR, 23:53, and finished 6th in his age group, 10-14. I ran a 19:07, which was my fastest time on that course and good enough for 2nd in my age group. At the next rac. Ran the Bridge Run on Memorial day weekend. This was well over a month since running the RACC Run. It was a hot morning. I was hoping to go...I ran wel...
fishmagic.blogspot.com
fishmagic: June 2010
http://fishmagic.blogspot.com/2010_06_01_archive.html
All things flow freely as a fish swims in water. Tuesday, June 29, 2010. Allegheny Front Trail, June, 2010. From June 24th to the 27th my hiking partner Andy B. and I tackled the A. And decided to fish for awhile and have lunch. The fishing was great. There were numerous holdover trout and the browns didn't hesitate to take. This was to be our long day, and it started out well, but ended badly. The Hike out of Six-mile run was pleasant, scenic and easy. We reached Rt. 504 quickly and pushed o. 1 We did t...
fishmagic.blogspot.com
fishmagic: April 2010
http://fishmagic.blogspot.com/2010_04_01_archive.html
All things flow freely as a fish swims in water. Monday, April 12, 2010. Hempfield Tri For Life Race Report. Great job, Hempfield Tri Club! Subscribe to: Posts (Atom). I hail from Elizabethtown, PA. I'm married to Tina Enck, and we have two sons, Kyler and Tristan. View my complete profile. Fishmagic on the Daily Mile. Hempfield Tri For Life Race Report. Enter for a Chance to Win a FREE LL Bean Microlight UL 1-Person Tent. 2016 NYRR France Run 8K: Race Photos and Results. Fish or Cut Bait.
fishmagic.blogspot.com
fishmagic: Pasta Run
http://fishmagic.blogspot.com/2011/07/pasta-run.html
All things flow freely as a fish swims in water. Wednesday, July 20, 2011. Ran this race two years ago off of City Island in Harrisburg. Then I won my age group, and almost won the masters, but for letting a guy pass me mid-race. Subscribe to: Post Comments (Atom). I hail from Elizabethtown, PA. I'm married to Tina Enck, and we have two sons, Kyler and Tristan. View my complete profile. Fishmagic on the Daily Mile. Enter for a Chance to Win a FREE LL Bean Microlight UL 1-Person Tent. Fish or Cut Bait.
fishmagic.blogspot.com
fishmagic: February 2011
http://fishmagic.blogspot.com/2011_02_01_archive.html
All things flow freely as a fish swims in water. Friday, February 25, 2011. February and Frozen Foot Race #2. After January's race, the weather turned for the worse, and my training was interrupted. The track was covered in snow, the temps were cold and the roads were hard to run on at times. Tuesday, February 1, 2011. Yellow Spring Rendezvous 2011. In Cornwall. This may well be the new post hike gathering point for those of us who head back to Lancaster Co. Subscribe to: Posts (Atom). Fish or Cut Bait.
fishmagic.blogspot.com
fishmagic: The Shenandoah National Park, May, 2011
http://fishmagic.blogspot.com/2011/05/shenandoah-national-park-may-2011.html
All things flow freely as a fish swims in water. Sunday, May 22, 2011. The Shenandoah National Park, May, 2011. Last weekend Kyler and I departed for the Shenandoah National Park. We left Thursday evening and stayed in Winchester, Va. Friday morning, we got up early, had breakfast then drove to the Old Rag Mountain parking lot for our hike up Nicholoson Hollow. We rigged up a great tarp shelter, and had a place to get out of the rain. We dubbed our shelter the "tarp mahal.". Saturday night brought the mo...
fishmagic.blogspot.com
fishmagic: Bridge Run
http://fishmagic.blogspot.com/2011/07/bridge-run.html
All things flow freely as a fish swims in water. Wednesday, July 20, 2011. Ran the Bridge Run on Memorial day weekend. This was well over a month since running the RACC Run. It was a hot morning. I was hoping to go under 19:00 again, but the course finishes with a major climb. Subscribe to: Post Comments (Atom). I hail from Elizabethtown, PA. I'm married to Tina Enck, and we have two sons, Kyler and Tristan. View my complete profile. Fishmagic on the Daily Mile. Fish or Cut Bait. Training Log - Day 84.
fishmagic.blogspot.com
fishmagic: April 2011
http://fishmagic.blogspot.com/2011_04_01_archive.html
All things flow freely as a fish swims in water. Monday, April 18, 2011. The day before the race, we received 3" of rain throughout the area, so we were expecting muddy conditions. The weather Sunday morning was clear and windy with temps in the 50s. We arrived about an hour early, and Chris and I warmed up on our bikes then went for a run with Kyler and Zac. During the warm-up we realized just how muddy the course was going to be. Start time was 9:00, and we were ready to go. Monday, April 11, 2011.
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