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Running in the North

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, May 19, 2009. I may run a full marathon this fall, or it may be a half. But I'm building miles and am starting to do some speedwork. I realize that I'm off to a late start, but I still have a good 4 months to get into shape. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. Thus ...

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Running in the North | runningwithwords42k.blogspot.com Reviews

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Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, May 19, 2009. I may run a full marathon this fall, or it may be a half. But I'm building miles and am starting to do some speedwork. I realize that I'm off to a late start, but I still have a good 4 months to get into shape. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. Thus ...

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Running in the North | runningwithwords42k.blogspot.com Reviews

https://runningwithwords42k.blogspot.com

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, May 19, 2009. I may run a full marathon this fall, or it may be a half. But I'm building miles and am starting to do some speedwork. I realize that I'm off to a late start, but I still have a good 4 months to get into shape. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. Thus ...

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runningwithwords42k.blogspot.com

1

Running in the North

http://runningwithwords42k.blogspot.com/2009/03/until-im-heeled-and-weather-warms-up-i.html

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. See you on Facebook on Sundays, til after Easter. I hope you heal soon! March 23, 2009 at 7:10 PM. You have a great blog here, Keep it up! November 19, 2010 at 8:18 PM. Subscribe to: Post Comments (Atom). In the last year.

2

Running in the North

http://runningwithwords42k.blogspot.com/2009/01/progress-report-today-i-went-to-sports.html

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, January 20, 2009. Today I went to the sports medicine clinic for the first time. My trainer, "Rob" seemed to know what he was doing expertly testing and examining me. Have good reflexes and shows many signs of nerve blockage. I can strengthen it for now, which will help. Labels: Progress Report: 1/20/09. Subscribe to: Post Comments (Atom).

3

Running in the North

http://runningwithwords42k.blogspot.com/2009/01/my-cold-weather-pr-is-29-degrees-f.html

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Sunday, January 11, 2009. My cold weather PR is -29 degrees F. That's the coldest temperature where I was living at the time. I hit it twice, first in Madison, WI in 1/97 and again last winter here in Timmins. I check temperatures a lot when it gets in the extreme range, hot or cold. Labels: A PR I dont want to set. January 14, 2009 at 2:08 PM.

4

Running in the North: 10/01/2008 - 11/01/2008

http://runningwithwords42k.blogspot.com/2008_10_01_archive.html

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Thursday, October 30, 2008. As a runner, I've often asked myself precisely that question when injured. I've been running around 30mpw for the past couple of weeks, but my legs don't feel much different from how they were a month ago. Should I take some time off? Tuesday, October 28, 2008. CHEER UP.HAVE A JELLY BEAN. Jelly beans have no fat and aro...

5

Running in the North

http://runningwithwords42k.blogspot.com/2009/05/back-in-training.html

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, May 19, 2009. I may run a full marathon this fall, or it may be a half. But I'm building miles and am starting to do some speedwork. I realize that I'm off to a late start, but I still have a good 4 months to get into shape. Glad you are feeling semi-normal again! May 21, 2009 at 10:30 AM. Good to see you back and running! Visit my web-si...

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Average Marathon Gal: March 2014

http://averagemarathongal.blogspot.com/2014_03_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 29 March, 2014. Outside exercise, woohoo! So rather than get myself to the gym today, I put on the long running pants and a soft shell fleece and went outside. 40f might not sound warm to some of you, but given our recent weather, and given the snow that's coming tonight, I figured best to take advantage of fairly clear streets and warm weather today. :-). And agai...

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Average Marathon Gal: November 2013

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What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 30 November, 2013. I sit here still full from Thanksgiving (not the turkey dinner on Thursday, but rather our traditional Italian feast yesterday). All healthy stuff, well, maybe not all of it, but super yummy and we make this meal only 3 times a year (Thanksgiving, Christmas, Easter). Anyways, that's all to say that my run today was not very enjoyable. And if I do...

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Friday, February 12, 2010. 10:59am.26.2 miles in 3:32:59.8:07 pace. I called an audible at the line of scrimmage and decided at 19 miles to go ahead and do 26.2.a lot of hilly miles.you can tell where those are. The first solo 26.2 since November of 2007.felt good.would have been a BQ for Boston 2011. LTD= 76,214.9. Subscribe to: Post Comments (Atom). BW 20 and MW 15. Brian age 18 in 2008. The boys age 14 and 19. Mileage key: NR= No records kept, lost records or partial records for that year.

averagemarathongal.blogspot.com

Average Marathon Gal: August 2013

http://averagemarathongal.blogspot.com/2013_08_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 08 August, 2013. Week 4 of training. I'm now into Week 4 of my training plan for the NYC Marathon. Monday - rest day. Tuesday - rest day. Wednesday - 6 miles including intervals. Thursday - 4 miles or flex day. Friday - 4 miles regular run. Saturday - rest day. Sunday - 9 miles. Subscribe to: Posts (Atom). Http:/ mskcc.convio.net/goto/. I've been running off and on...

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Average Marathon Gal: July 2014

http://averagemarathongal.blogspot.com/2014_07_01_archive.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 28 July, 2014. Official day 1 of fall half training. I'm using the NYRR Virtual Trainer program for my fall half, which is on October 5th, and today is day one of the 10-week training program. So today, I have 3 miles Regular Run. I guess that would equate to general aerobic miles in other plans. 25 July, 2014. NRR (not running related). He and the band were amazin...

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Average Marathon Gal: 30dec2013

http://averagemarathongal.blogspot.com/2013/12/30dec2013.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 30 December, 2013. I've got 3 miles on my schedule for today. Yep, I'm back to following a schedule. I do better with structure. :-). I'll report back in once I've done my run for today. Smart move Elizabeth, with the training plan! 03 February, 2014. Subscribe to: Post Comments (Atom). Http:/ mskcc.convio.net/goto/. I've been running off and on since 2000, but mos...

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Average Marathon Gal: 2015

http://averagemarathongal.blogspot.com/2015/01/2015.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 19 January, 2015. Wow, 2015 already. How did that happen? Quick wrap-up from 2014. I did the NYRR Ted Corbitt Classic 15k in December as planned, although walked a good portion of it. Heel/achilles felt okay for the race but sure burned like a @#! Subscribe to: Post Comments (Atom). Http:/ mskcc.convio.net/goto/. View my complete profile. Out of a yearly federal bu...

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Average Marathon Gal: Not feeling it

http://averagemarathongal.blogspot.com/2014/04/not-feeling-it.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 26 April, 2014. I've not been feeling the love with running lately. In fact, hmmph, if I wasn't signed up for so many races for 2014, I'd switch down to walking all the time. However, I'm doing 14 races in 2014, so will keep at the run/walk scenario. And speaking of solidarity, HOW ABOUT THE BOSTON MARATHON! And Shalane ran a gutsy race, ending up with a PR as well!

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Average Marathon Gal: July already?

http://averagemarathongal.blogspot.com/2014/07/july-already.html

What it's like to be a back-of-the-pack marathoner. Training, fueling, motivation, gear, sneakers, and the occasional b*tch and moan session. 10 July, 2014. Dang, July already, huh? I would normally be stressing already about my marathon training - oh, how I hate those long runs - but since sanity prevailed this year and I'm not training for a fall marathon, my training distances will be completely manageable. WOOHOOOOOOOOOOOOOO! Seriously, in case you didn't hear that, WOOHOOOOOOOOOOOOOOOOO! Current tra...

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Running in the North

Running in the North. Midway between Lake Superior and Hudson Bay there's a mining town called Timmins. I'm a runner. I live in Timmins. These are my thoughts. Tuesday, May 19, 2009. I may run a full marathon this fall, or it may be a half. But I'm building miles and am starting to do some speedwork. I realize that I'm off to a late start, but I still have a good 4 months to get into shape. Monday, March 23, 2009. UNTIL I'M HEALED AND THE WEATHER WARMS UP I WON'T BE BLOOGING HERE.HAPPY SPRING, RON. Thus ...

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