runningwithyourheart.com

Running With Your Heart

Running With Your Heart. Bill Roney Memorial 5k. March 27, 2017. March 25, 2017. March 5, 2017. February 27, 2017. February 25, 2017. February 16, 2017. January 29, 2017. On a whim, I asked my sister, Carolyn, if she wanted to run a 5k. In January. Just 2.5 weeks away. She said, "Sure. Why not? So I signed us up before the price increased in a couple of hours. . Continue Reading →. January 25, 2017. Chill at the Mills. Runners have come to accept new short-term goals and reevaluate long-term goals.

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Running With Your Heart. Bill Roney Memorial 5k. March 27, 2017. March 25, 2017. March 5, 2017. February 27, 2017. February 25, 2017. February 16, 2017. January 29, 2017. On a whim, I asked my sister, Carolyn, if she wanted to run a 5k. In January. Just 2.5 weeks away. She said, Sure. Why not? So I signed us up before the price increased in a couple of hours. . Continue Reading →. January 25, 2017. Chill at the Mills. Runners have come to accept new short-term goals and reevaluate long-term goals.

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Running With Your Heart | runningwithyourheart.com Reviews

https://runningwithyourheart.com

Running With Your Heart. Bill Roney Memorial 5k. March 27, 2017. March 25, 2017. March 5, 2017. February 27, 2017. February 25, 2017. February 16, 2017. January 29, 2017. On a whim, I asked my sister, Carolyn, if she wanted to run a 5k. In January. Just 2.5 weeks away. She said, "Sure. Why not? So I signed us up before the price increased in a couple of hours. . Continue Reading →. January 25, 2017. Chill at the Mills. Runners have come to accept new short-term goals and reevaluate long-term goals.

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runningwithyourheart.com

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Paczki Run – Running With Your Heart

https://runningwithyourheart.com/2017/02/27/paczki-run

Running With Your Heart. I’m coming back from a busy fall racing schedule; I took pretty much all of November and December off to let my legs fully recover. I have been gradually building up my mileage consistently since the new year, attending yoga twice a week, and doing strengthening exercises before every run. What do they say about making something a habit by sticking with it for X amount of time? Race organizers are so smart for passing out napkins, too! Mine was apricot and my mom had chocolate.

2

Figs – Running With Your Heart

https://runningwithyourheart.com/2017/02/25/figs

Running With Your Heart. This week I cooked with fig. Since fresh fig isn’t in season, I used dried figs. Run Fast. Eat Slow. (Page 68). Also not the biggest fan of kale but since it was cooked with the bacon bits and onions I hardly noticed it. I used the rest of the chèvre in addition to the feta the recipe called for. And while it overflowed the crust it didn’t overflow the dish. Run Fast. Eat Slow. (Page 146). February 25, 2017. Run Fast Eat Slow. Leave a Reply Cancel reply. Enter your comment here.

3

Bill Roney Memorial 5k – Running With Your Heart

https://runningwithyourheart.com/2017/03/27/bill-roney-memorial-5k

Running With Your Heart. Bill Roney Memorial 5k. Yesterday I ran the Bill Roney Memorial 5k in Utica. The Friday before reached a high of 72 degrees Farenheit. But in the morning it felt in the high-30s. And it was pouring rain. But that didn’t stop us runners from getting out of our warm beds. Two years ago while I was marathon training, I started running with a baseball cap. I found it wasn’t as annoying as I thought it would be. Who knew! What was I thinking? I’ve met some new- dare I say it! Friends&...

4

Pesto Take 1 – Running With Your Heart

https://runningwithyourheart.com/2017/03/25/pesto-take-1

Running With Your Heart. I decided to make Chickpea-Pesto Tomato Soup. This recipe came from an older cookbook I had but hadn’t made too much from: The Runner’s World Cookbook (Page 100). It was quick and easy as advertised. Thirty minutes. I used an immersion stick since I’m not a fan of tomato chunks. But that wasn’t the problem. The problem was it lacked flavor. It was bland. And I added the entire onion and garlic it called for. Shalane Flanagan and Elyse Kopecky are on to something: fresh foods do t...

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Pancakes – Running With Your Heart

https://runningwithyourheart.com/2017/02/16/pancakes

Running With Your Heart. Last night, my friends and I celebrated Galentine’s Day. I cooked plain and chocolate chip pancakes from scratch and we topped them with bananas, blueberries, strawberries, and Nutella accompanied by mimosas. But what I should have made is a [healthier] pumpkin pancake like the ones I made a week ago. The recipe contained raisins, honey, and yogurt. And they were remarkable. Run Fast. Eat Slow. (Page 44). Run Fast. Eat Slow. (Page 187). February 16, 2017. Run Fast Eat Slow. Fill ...

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Running With Your Heart. Bill Roney Memorial 5k. March 27, 2017. March 25, 2017. March 5, 2017. February 27, 2017. February 25, 2017. February 16, 2017. January 29, 2017. On a whim, I asked my sister, Carolyn, if she wanted to run a 5k. In January. Just 2.5 weeks away. She said, "Sure. Why not? So I signed us up before the price increased in a couple of hours. . Continue Reading →. January 25, 2017. Chill at the Mills. Runners have come to accept new short-term goals and reevaluate long-term goals.

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