alexjvanderlinden.blogspot.com
Alex VanderLinden: Big News!
http://alexjvanderlinden.blogspot.com/2014/09/big-news.html
Wednesday, September 3, 2014. A couple of you may have noticed a couple new edition in my support section. I am super pumped to be part of the ambassador teams for both Smith Optics and Vorgee. I have been using Smith sunglasses now for 2 seasons, and Vorgee goggles since I was introduced to them in the winter. One of the upcoming products I am most excited to get my hands on is their new Overtake. The 2014 season isn't even over yet, and I can't wait to see what 2015 brings. If you wish to contact me:.
alexjvanderlinden.blogspot.com
Alex VanderLinden: June 2014
http://alexjvanderlinden.blogspot.com/2014_06_01_archive.html
Friday, June 27, 2014. My focus race during this first phase was Syracuse 70.3, so my thoughts will be about how each of the other races went towards focusing on this one. Phase II has now started with the goal race at the end being Steelhead 70.3, but my racing ways won't disappear. I have already done my first mtb race as I get ready for the Canadian off-road championships in Milton in another week, and I will also be racing Bala Falls as a quick road tune up before Steelhead. Subscribe to: Posts (Atom).
alexjvanderlinden.blogspot.com
Alex VanderLinden: January 2014
http://alexjvanderlinden.blogspot.com/2014_01_01_archive.html
Tuesday, January 14, 2014. Alex Vanderlinden - 2013 MultiSport Canada Post-season Interview. A little interview I did with MultiSport Canada to wrap up the season. Looking forward to being part of their Ambassador team in 2014. Big things to come. Subscribe to: Posts (Atom). Professional triathlete and coach at Healthy Results. If you wish to contact me:. Follow me on twitter:. Toronto Island - 2nd. Bala Falls - 2nd. Syracuse 70.3 -13th. Welland Swim Bike - 1st. Raleigh 70.3 - 13th. Woodstock Sprint - 5th.
alexjvanderlinden.blogspot.com
Alex VanderLinden: November 2014
http://alexjvanderlinden.blogspot.com/2014_11_01_archive.html
Tuesday, November 25, 2014. I wrote this up for the group I coach at Western University, but thought I would share it here as well. Here are a couple quick tips for running outside during the winter. This should get everyone started, and if you have any tips yourself feel free to share them or if you have any questions ask Andrew or I. Subscribe to: Posts (Atom). Professional triathlete and coach at Healthy Results. If you wish to contact me:. Follow me on twitter:. Toronto Island - 2nd. Bala Falls - 2nd.
alexjvanderlinden.blogspot.com
Alex VanderLinden: June 2013
http://alexjvanderlinden.blogspot.com/2013_06_01_archive.html
Tuesday, June 25, 2013. Welland Half: Chasing Legends. This past weekend I competed in the Ontario Long Course Provincial Championships at the MultiSport Canada Recharge With Milk. Besides the "legends" we also had the up and comers which included myself, Cody Beals. Chris had done one half already this year and for Cody and I it was our first one ever. Now onto the race report. 4 rice cakes with peanut butter and banana. One bottle of Infinit Jet Fuel. One can of Red Bull (60 minutes before). Couple of ...
alexjvanderlinden.blogspot.com
Alex VanderLinden: July 2013
http://alexjvanderlinden.blogspot.com/2013_07_01_archive.html
Wednesday, July 10, 2013. Mine Over Matter Off Road Nationals. It was a muddy one this weekend. A big thanks to Howie Walker who let me borrow his Specialized Epic. My mountain bike "training" began sometime in June, and consisted of about 1 ride a week at Boler. After Welland we took a bit of an unstructured week so I managed to get in a couple rides that week with AJ Baucco. And we are off. "Where is Sean? We all have to get on his feet. Thou shalt always be aero even when on a mountain bike. Glad they...
alexjvanderlinden.blogspot.com
Alex VanderLinden: Muskoka 70.3 Race Report
http://alexjvanderlinden.blogspot.com/2014/09/muskoka-703-race-report.html
Thursday, September 11, 2014. Muskoka 70.3 Race Report. Well the pain has almost left my legs so I figured it was time to write my race report for Muskoka 70.3. Muskoka wasn't originally on my schedule, with the long hard bike ride it doesn't suit my strengths, but with some bad luck before Steelhead it was the option that made the most sense. September 13, 2014 at 10:02 AM. When you said I only did the swim and bike, my best bike split was at Syracuse this year where my ap was 197, np 207, and best 20 m...
alexjvanderlinden.blogspot.com
Alex VanderLinden: May 2013
http://alexjvanderlinden.blogspot.com/2013_05_01_archive.html
Wednesday, May 29, 2013. Last Sunday was the start of local racing in Ontario with the MultiSport Canada Recharge With Milk Woodstock triathlon. The weekend before Angela Quick. Asked of me and took Friday and Saturday easy to try and rest up for Sunday. Woodstock was just another race on the schedule so we didn't plan on going in fresh and tapered. Rather uneventful, but I did decide to lead the crowd in the YMCA dance as I ran past. Recommended I go for X-rays and the good news is that it came back as ...