brioconditioning.com
Articles + Publications - Brio Conditioning
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Articles + Publications. 8203;Sports Nutrition for Dancers - Published in Industry Dance Magazine. The following guidelines can be referenced to optimize performance quality in class, rehearsal and shows. Before training or competition. If you are hungry immediately before activity, light, quickly digestible fruits such as apples, oranges, grapefruit, pears or plums can be consumed approximately 30-45 minutes prior. During training or competition. After training or competition. I decided to utilize ...
grundysgrind.com
Alliances | Grundy's Grind
http://grundysgrind.com/alliances
2014 Women’s Skills and Skating Camp. Armstrong Recreational Skills and Skating Camp. 2014 Kelowna Women’s. 2012 Kamloops Women’s. 2012 Kelowna Women’s. 2011 Kamloops Girl’s. 2011 Kamloops Women’s. 2011 Kelowna Women’s. 2010 Kelowna Women’s. Website: www.briobar.com. CATHY VIGAR, B.SC KIN, MPT, PINNACLE PHYSIOTHERAPY. As a sports first responder, Cathy is a qualified support system for Grundys Grind participants who have suffered an injury at camp, have questions about a previous injury, or about specifi...