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Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...

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Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...

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BritFit Blog | britfitonline.blogspot.com Reviews

https://britfitonline.blogspot.com

Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...

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britfitonline.blogspot.com

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BritFit Blog: Effects of Alcohol on Fat Burning

http://britfitonline.blogspot.com/2012/06/effects-of-alcohol-on-fat-burning.html

Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...

2

BritFit Blog: Chicken Caesar Pita Pizza

http://britfitonline.blogspot.com/2012/06/chicken-ceasar-pita-pizza.html

Tuesday, June 5, 2012. Chicken Caesar Pita Pizza. My Twist to a Paula Dean recipe. When you think of Paula Dean, I don't think 'healthy' is the first thing that comes to mind, but believe it or not, my idea and recipe for dinner last night came from an episode I watched a couple of days ago. It was perfect because it called for left overs which is exactly what I had, left over chicken breasts. I remade her Chicken Caesar Pita Pizza,. Prep Time: 15 min. Cook Time: 11 min. Creamy Caesar Salad Dressing:.

3

BritFit Blog: Tabata Training

http://britfitonline.blogspot.com/2012/05/tabata-training.html

Tuesday, May 22, 2012. I've typically always been a weight training type of girl. Although i run more frequently then I used to (I'm not going to lie, it's something I used to hate but have found a new love for), getting in the gym and throwing up a loaded bar is what gets me going. The problem with this is, your body falls into a state of complacency and can cause you to plateau. There is nothing wrong with keeping your routine that you love. 1) Tabata is great for fat burning. 3) You can pick your favo...

4

BritFit Blog: My love for food and new recipes

http://britfitonline.blogspot.com/2012/05/my-love-for-food-and-new-recipes.html

Tuesday, May 15, 2012. My love for food and new recipes. Anyone who knows me, knows I love to eat. Let's face it, who doesn't. As I've gotten older my appetite has pretty much remained the same, but I've learned to make better, more healthy choices. Since moving to Dallas, I've started to cook a lot more and enjoy finding good hearty meals that can be made healthy without sacrificing taste. Chicken taco recipe to marinate before cooking. Great website by the way! 1 1/2 tsp Chili powder. I like spicy food...

5

BritFit Blog: Ways to Boost Your Metabolism

http://britfitonline.blogspot.com/2012/05/ways-to-boost-your-metabolism_14.html

Monday, May 14, 2012. Ways to Boost Your Metabolism. It is constant that I hear “The older I get, the harder it gets” or “What is the best way to boost my metabolism." We can help boost our metabolism through small changes in our diet and daily activities. Here is some basic information and a few tips that I took from Doctor OZ that can be beneficial. To get his full break down and a few extra tips, you can read more at: http:/ www.doctoroz.com/videos/7-day-miracle-plan-boost-your-metabolism. Drink 3 Ice...

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britfitonline.blogspot.com

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Monday, June 18, 2012. Effects of Alcohol on Fat Burning. As a popular feel good drug in today’s society, it would be hard to imagine going to a wedding, party, restaurant or establishment and not see an alcoholic beverage in hand, whether it be wine, beer, or some sort of cocktail. To think of having to avoid what some would call their favorite pastime would be preposterous, right? The primary effect of alcohol is its ability to reduce the amount of fat your body burns for energy which is key when wanti...

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