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Brooklyn Triathlete | Slowly improving Brooklyn Triathlete | brooklyntriathlete.wordpress.com Reviews
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Slowly improving Brooklyn Triathlete
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Brooklyn Triathlete
https://brooklyntriathlete.wordpress.com/2011/11/20/5
Slowly improving Brooklyn Triathlete. 30 laps in the pool. November 20, 2011. My longest run yet. 13.51 miles. Not very fast, and my legs feel like jello. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. You are commenting using your Google account. ( Log Out.
45 Minute Bike Ride | Brooklyn Triathlete
https://brooklyntriathlete.wordpress.com/2011/11/25/45-minute-bike-ride-2
Slowly improving Brooklyn Triathlete. Laquo; Turkey Trot. 45 Minute Bike Ride. November 25, 2011. Two loops in Prospect Park today. Its hard to do multiple loops, gets kind of tedious. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out. 45 Minute Bike Ride.
Yoga and a swim | Brooklyn Triathlete
https://brooklyntriathlete.wordpress.com/2011/11/23/yoga-and-a-swim
Slowly improving Brooklyn Triathlete. Laquo; 45 minute bike ride. Yoga and a swim. November 23, 2011. Today I did Yoga at “Yoga to the People”, I am really not flexible. But I felt very good afterward. Later I swam for about 45minutes. At one point I swam 50yd as fast as I could, 45sec. Faster then I thought I could, but nowhere as fast as most decent swimmers. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:.
30 laps in the pool | Brooklyn Triathlete
https://brooklyntriathlete.wordpress.com/2011/11/21/30-laps-in-the-pool
Slowly improving Brooklyn Triathlete. Laquo; Previous Post. 45 minute bike ride. 30 laps in the pool. November 21, 2011. I swam 30 laps in the pool at the Bally’s Sports Club today. 1500 yards, my longest swim in a year. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. Notify me of new comments via email.
6 mile run | Brooklyn Triathlete
https://brooklyntriathlete.wordpress.com/2011/11/26/6-mile-run
Slowly improving Brooklyn Triathlete. Laquo; 45 Minute Bike Ride. November 26, 2011. 6 mile run in the park today, nice and slow. I felt sluggish, and my feet hurt at the beginning, by the end I felt good. Or leave a trackback: Trackback URL. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your WordPress.com account. ( Log Out. You are commenting using your Twitter account. ( Log Out.
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BrookieCookie5678 | roar like the lion and blog like the bloger
The First Day of School. Roar like the lion and blog like the bloger. October 9, 2014. This september I was playing soccer for awhile,we were practising 3 days a week monday,wednesday,and friday.We didn’t really know when the day of the soccer tournament was gonna be because they kept changing it from tuesday to wednesday due to the weather. After lots of practise we were ready to play hard,so in the morning we. September 15, 2014. The first day of school! September 9, 2014. On the first day of school I ...
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Who We Are
Is This Club For You? 2014 Club Races and Roster. Raquo; Who We Are. Brooklyn Tri By the Numbers. Have participated in 3 races or less. Are looking to do their first tri. Plan to participate in an Olympic or sprint tri this season. Questions about the club? Monday Night Strength Sessions: Coached by Ben Kessel. Begins April 13, 7:30 - 8:30 pm. Tuesday Morning Rides: Coached by David Lipscomb. Begins April 14, 6:00 - 7:00 am. Wednesday Night Speed Runs: Coached by Dave Mendelsohn:.
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Brooklyn Triathlete | Slowly improving Brooklyn Triathlete
Slowly improving Brooklyn Triathlete. November 26, 2011. 6 mile run in the park today, nice and slow. I felt sluggish, and my feet hurt at the beginning, by the end I felt good. 45 Minute Bike Ride. November 25, 2011. Two loops in Prospect Park today. Its hard to do multiple loops, gets kind of tedious. November 24, 2011. I ran a 5 mile “Turkey Trot” in Prospect Park, Thanksgiving morning. Less then 10 minutes a mile, I felt a little sluggish but I am happy with that as a time. Yoga and a swim.
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Matchup Match
Sign Up For Developer Training Info. Do video game breaks make you more productive? In many offices, approved gaming in the workplace is limited to the receptionists engagement in rounds of Minesweeper or Solitaire when the phone isnt ringing. Admins may sneak off to Pogo during lunch, and the IT guys may stick around after hours for a game of Counter-Strike, but by and large video games have been no more a part of the typical companys culture than pinochle.
Picture of the Day | Brooklyntrout.com
Pardon our mess. Old posts are temporarily at http:/ old.brooklyntrout.com. Time To Wake Up. Time To Wake Up. Erik recommended this clock that helps toddler's recognize when it's time to get up vs. rolling over and going back to sleep. It works like a charm! Posted on Apr 19, 2013 - .see the full post. Free hot dogs in the office lobby for Opening Day. I'm not a baseball fan, but I like an occasional dog. Posted on Apr 01, 2013 - .see the full post. I am not a hoarder. I am not a hoarder. Strict warning:...