k9runner.com
2013 « K9Runner
http://k9runner.com/tag/2013
Posts Tagged ‘2013’. Hardrock 2013 – The Easy Year. Jan 5th, 14. I finally found the time to put together my collection of photos from the 2013 Hardrock 100. This year was quite a bit different than 2011. I wasn’t nearly in the same shape as I was in 2011 but I was able to finish well thanks to fairly mild course conditions and weather and a very conservative approach. A big part of my ability to keep a steady pace this year was thanks to VFuel. Hardrock 2013 – The Easy Year. Bighorn 100 – 2012.
k9runner.com
Photo Albums « K9Runner
http://k9runner.com/photo-albums
A collection of some of the shelter dogs I've run with. My full collection of photos from the 2013 Hardrock 100. 2012 Run Rabbit Run 100. A few photos from the Steamboat Run Rabbit Run 100 held on September 14th and 15th, 2012. Grand Canyon R2R2R trip 10/8/2011. Photos from a run around the Pawnee Buchanan loop in Indian Peaks. 8/13/2011. My collection of photos from the 2011 Hardrock 100 with several extras thanks to Eric. Karen, Dan, Ning, and Devon. A few pictures from the 2011 Ghost Town 38.5. Arapah...
k9runner.com
701 Miles for Animal House « K9Runner
http://k9runner.com/2012/04/701-miles-for-animal-house
701 Miles for Animal House. Apr 1st, 12. I made it through the month and couldn’t be happier about the results. For my own running, I exceeded all of my goals for mileage, vertical, and speed and remained injury free and healthy. 701 Miles beat my previous largest month by 200.5 miles. 91,240 Feet beat my previous highest month by 1573 feet. And that was my best month of training for the Hardrock 100! 143 Miles run with the Animal House dogs. 10025 Miles with Baxter. 62 Miles with Sheba. We now have abou...
k9runner.com
race reports « K9Runner
http://k9runner.com/tag/race-reports
Posts Tagged ‘race reports’. Hardrock 2013 – The Easy Year. Jan 5th, 14. I finally found the time to put together my collection of photos from the 2013 Hardrock 100. This year was quite a bit different than 2011. I wasn’t nearly in the same shape as I was in 2011 but I was able to finish well thanks to fairly mild course conditions and weather and a very conservative approach. A big part of my ability to keep a steady pace this year was thanks to VFuel. Run Rabbit Run 100 and 8.75ish. Nov 15th, 12. I rea...
k9runner.com
Races « K9Runner
http://k9runner.com/races
Moad Red Hot 55k. Run Rabbit Run 100. Ghost Town 38.5. Moab Red Hot 55k. Crewing for David at the Florida Double Iron. Pacing Victoria at the Bighorn 100. Results on Ultra Signup. Hardrock 2013 – The Easy Year. Run Rabbit Run 100 and 8.75ish. Bighorn 100 – 2012. What happened to April and May? 701 Miles for Animal House. Ghost town 38.5. Moab red hot 55k. Available running partners at Animal House. Fort Collins Trail Runners.
k9runner.com
Maps « K9Runner
http://k9runner.com/maps
Bighorn Trail 100 Course Map. El Chubbo Grande Fat Ass 50k Route. Hardrock 100 2011 Course Map. Horsetooth Loop – the long way. Moab Red Hot 55k Course Map. Monument Gulch to West White Pine. Pawnee Buchanan Loop – Indian Peaks. Soapstone Prairie – Red Mountain – Big Hole, Northern Colorado. Towers Road – Horsetooth Mountain Park. Vermont 100 Mile Course Map. Wasatch Front 100 Mile Course Map. February 1st, 2015. Click here to cancel reply. Hardrock 2013 – The Easy Year. Run Rabbit Run 100 and 8.75ish.
alpine-works.com
A Day In Wonderland | Alpine Works
http://alpine-works.com/2011/09/a-day-in-wonderland
A Day In Wonderland. A Day In Wonderland. Posted by Joe Grant. On Sep 14, 2011 in Blog. 8220;Well, in our country,” said Alice, still panting a little, “you’d generally get to somewhere else if you run very fast for a long time, as we’ve been doing.”. 8220;A slow sort of country! 8221; said the Queen. “Now, here, you see, it takes all the running you can do, to keep in the same place. If you want to get somewhere else, you must run at least twice as fast as that! My first thought is. The Tour de 14ers.
k9runner.com
Hardrock 2013 – The Easy Year « K9Runner
http://k9runner.com/2014/01/hardrock-2013-the-easy-year
Hardrock 2013 – The Easy Year. Jan 5th, 14. I finally found the time to put together my collection of photos from the 2013 Hardrock 100. This year was quite a bit different than 2011. I wasn’t nearly in the same shape as I was in 2011 but I was able to finish well thanks to fairly mild course conditions and weather and a very conservative approach. A big part of my ability to keep a steady pace this year was thanks to VFuel. Click here to cancel reply. Hardrock 2013 – The Easy Year. Ghost town 38.5.
k9runner.com
aero « K9Runner
http://k9runner.com/tag/aero-2
Posts Tagged ‘aero’. Jul 10th, 13. Aero was adopted at the end of April but I wanted to finally share his story here. Mostly to show how much work Animal House. Puts into the dogs that they rescue. I didn’t start to feel normal again until mid-April. I scrapped my racing plans for the beginning of the year and dropped out of the New Orleans Marathon and the Pocatello 50. I wasn’t sure when or even if I would be able to get back to racing this year. Aero on our second day out at Lory State Park. During th...
k9runner.com
Moab Red Hot 55k – 2012 « K9Runner
http://k9runner.com/2012/02/moab-red-hot-55k-2012
Moab Red Hot 55k – 2012. Feb 21st, 12. This year’s Moab Red Hot 55k. Going into the race, I wasn’t sure how it would turn out but hoped to break 4:30. So I figured I’d just go out, push hard, and see what happens. Moab Red Hot 55k Start (Photo by Chris Hinds). I kept my momentum all the way up to the aid station at the top of Gold Bar. I caught up with Stephen on the way up the climb. He was having some bad muscle cramps and I gave him a spare S-cap and continued up the hill. Its always a good sign that ...
