journeytogopro.blogspot.com
Journey To Go Pro: May 2012
http://journeytogopro.blogspot.com/2012_05_01_archive.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Friday, May 11, 2012. Every year, without fail, I have periods of poor, slow racing and training, where I just can't get my legs to go. And always, without fail, it is followed with huge fitness gains and very fast racing. Yet, every time, I worry. What if this time I've just slowed down? What if it doesn't come together quickly enough?
journeytogopro.blogspot.com
Journey To Go Pro: The Bike: Setup Matters
http://journeytogopro.blogspot.com/2014/03/the-bike-setup-matters.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Thursday, March 6, 2014. The Bike: Setup Matters. In no particular order:. Http:/ www.rudyproject.com/products/helmets/wingspan.html. The only thing it is missing is a hole on top to more easily dump water in without having to tilt the head in a non-aerodynamic position. 2 The Front Aero Bottle. Id=2012 07 Omega Wind Tunnel White Paper. For n...
journeytogopro.blogspot.com
Journey To Go Pro: March 2013
http://journeytogopro.blogspot.com/2013_03_01_archive.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Monday, March 25, 2013. Great Clermont International Triathlon. Traditionally, I have always raced faster the day after a sprint triathlon. No matter how hard I push, it just seems to warm my body up to smash it the next day. Unfortunately, this was not quite the case on this day. Saturday, March 23, 2013. Sunday, March 10, 2013.
journeytogopro.blogspot.com
Journey To Go Pro: September 2012
http://journeytogopro.blogspot.com/2012_09_01_archive.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Thursday, September 27, 2012. World Championship 70.3. After more than 9 months of training full-time, the day was finally here. The day I would race the best from all over the world at the half-Ironman distance. A day I would learn something more about the importance of not quitting. Never giving up. Once into Lake Mead, I started to get a f...
journeytogopro.blogspot.com
Journey To Go Pro: March 2012
http://journeytogopro.blogspot.com/2012_03_01_archive.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Tuesday, March 27, 2012. Breakfast 1- Oatmeal with fruit and usually some milk or peanut butter for protein. Cup of Japanese green tea. Workout 1- Water if swimming, gatorade if running, gatorade plus Clifbars, EFS, and powerbars if biking 3 hours or more. Tea or caffeinated gels on longer, harder rides or when needed. Late night snack- nuts ...
journeytogopro.blogspot.com
Journey To Go Pro: Swimlabs- What I Learned
http://journeytogopro.blogspot.com/2013/11/swimlabs-what-i-learned.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Wednesday, November 20, 2013. Swimlabs- What I Learned. After much frustration from lots of swimming and little progress over the last couple years, I finally decided to have my stroke analyzed by someone who knows what they're doing. For this, I went to Swimlabs in Denver for a complete stroke analysis and video. What I found is this:. 4 The...
journeytogopro.blogspot.com
Journey To Go Pro: A Few Swim Tips
http://journeytogopro.blogspot.com/2013/11/a-few-swim-tips.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Wednesday, November 20, 2013. A Few Swim Tips. So now that I'm in off-season with nothing to train for and a knee to heal up, what do I do? If you know you do one or more of those, don't worry, in the next post I'll cover some of my own flaws I have recently discovered about my stroke upon Swimlabs video analysis. Swimlabs- What I Learned.
journeytogopro.blogspot.com
Journey To Go Pro: December 2012
http://journeytogopro.blogspot.com/2012_12_01_archive.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Saturday, December 8, 2012. In comparison to how I felt before, it's as though lightning is coarsing back and forth through my veins looking for a way out. But it can't. It's trapped. And no matter how much I release, it comes right back. Oh, the incredible feeling of being healthy again! So, though I will have to suffer through the cold and ...
journeytogopro.blogspot.com
Journey To Go Pro: 2nd Ironman: The Fixes That Worked
http://journeytogopro.blogspot.com/2013/11/2nd-ironman-fixes-that-worked.html
Journey To Go Pro. This is my quest to see if it is possible to transform myself, an ordinary athlete, into an extraordinary one, that of a professional triathlete. Wednesday, November 20, 2013. 2nd Ironman: The Fixes That Worked. 2 Waiting to pee on the bike. I skipped the port-a-potty in T1 in favor of a nice downhill stretch on the bike. When shooting for Kona, minutes and seconds count. 5 Bending the head when pouring water over it on the run. This simple trick worked perfectly for keeping water ...