adrdfreshies2010.blogspot.com
ADRD Freshies 2010: July 2010
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Friday, July 23, 2010. SO - YOU WANT TO BE A ROLLER GIRL? The "Raw Meat" and "Fresh Meat" intake for Adelaide Roller Derby League's 2011 season will begin in October 2010. During this time, participants will be trained in skating skills, fitness and the rules of Roller Derby. Here's how you can get involved:. COME TO THE "RAW MEAT" INFO SESSION. Tuesday August 31st 2010 at 7pm. The Wheatsheaf Hotel - Tin shed. 39 George Street, Thebarton. 20-22 Currie Street Adelaide. Hot Quads Roller Skates. WFTDA (Wome...
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ADRD Freshies 2010: Fresh Meat Week # 2
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Tuesday, November 9, 2010. Fresh Meat Week # 2. Welcome back, if your reading this you've probably just made it though one of the most physical training sessions of fresh meat. Blocking! Fresh Meat week # 2 recap:. Head trainers for week #2 blocking were Kit Cat Krunch. Marshall Stacks, with helpers Vaderella. Pixie Pincher, Gateway Girl, Violent Krumble. Miss Whirl and Dee Injuria. After that Kit Cat Krunch. Gave an off skates blocking chat and demo with the help of Miss Whirl and Dee Injuria. Took pack...
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ADRD Freshies 2010: Fresh Meat Week # 4
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Monday, November 22, 2010. Fresh Meat Week # 4. Week # 4 saw Gateway Girl as head trainer with helpers Violent Krumble. Marshall Stacks, Bride of Skatan. Pixie Pincher, and Nyx. This weeks warm up consisted of a recap of previous weeks, concentrating on cross overs, hops and jumps using some pool toy noodles to practice jumping over. After a stretch Kit Cat and Stacks took blocking, concentrating on shoulder hits, hip checks, booty blocks and repeated heavy hits. Pack skating lead by Krumbs. A lot of you...
adrdfreshies2010.blogspot.com
ADRD Freshies 2010: Extra Skating Opportunities
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Saturday, November 6, 2010. Just a quick note to let you know of a few extra skating opportunities this month. Says: "Hello to all the other fresh meat peoples. I wanted to let you know that I have booked Parks Recreation Centre from 11am until 1pm this Sunday (the 7th Nov) to get some practice in before the next training session. Come along if you are keen. Hope to see some of you there.". November 12, 2010 at 9:40 AM. Is the Parks on again this Sunday (13th)? November 12, 2010 at 9:41 AM.
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ADRD Freshies 2010: Extra Skating Opportunities
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Friday, November 26, 2010. For those of you who are super keen to get in some more practice before Mondays testing the Parks Rec Centre will be open for skating:. Subscribe to: Post Comments (Atom). Got a pressing question? Send us an email: adrdfreshies@gmail.com. There was an error in this gadget. Blackwood Community Recreation Centre. Hot Quads Roller Skates. Murder City Roller Girls. St Clair Recreation Centre. WFTDA (Women's Flat Track Derby Association). The Ed" Edinburgh Castle Hotel.
adrdfreshies2010.blogspot.com
ADRD Freshies 2010: Fresh Meat Week #1
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Tuesday, November 2, 2010. Fresh Meat Week #1. A massive congratulations to everyone who made it through Raw Meat! Fresh Meat week #1 recap:. Trainers were Pixie Pincher and Violent Krumble, with helpers Bride of Skatan, Kit Cat Krunch, Gateway Girl and Bam Bam Belial. Warm up consisted of skating around in a big circle and forming a line holding hands when a number was called out. This was done in both directions. You can view the single knee slide and single knee slide with a turn here:. Also practiced...
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ADRD Freshies 2010: Fresh, Fit n Fantastic
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Wednesday, November 17, 2010. Fresh, Fit n Fantastic. So the Disco got off her couch and headed to fresh meat training #3 this week. Hooray! Have to admit – pretty super impressed by how much everyone is improving. Keep it up folks cos yr looking great out there. But not only was the disco checking out all the awesome form, she was also doing some more mini pop quizzes. And the theme for the evening was FITNESS. We are all working hard at derby training, but what other exercise are we doing? I squeezed i...
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ADRD Freshies 2010: Fresh Meat Week # 3
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Tuesday, November 16, 2010. Fresh Meat Week # 3. This weeks Fresh Meat recap is brought to you by low laptop battery power and stolen wireless internet access! Head trainer for Fresh Meat week # 3 was Pixie Pincher, with helpers Nyx Bellatrix, Rolla Junkie, Marshall Stacks, Gateway Girl, Kit Cat Krunch and Bride of Skatan. The nights main focus this week was whips and pushing. How to Do Whips and Pushes in Roller Derby. A few points to remember:. Subscribe to: Post Comments (Atom). There was an error in ...
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