thepeteplan.wordpress.com
Pete Plan Coaching « Lunch hour
https://thepeteplan.wordpress.com/pete-plan-coaching
The Pete Plan blog. Pete Plan Coaching is a remote erg training service providing individualised training programmes and advice via email, with in-person technique coaching available on request. Individualised coaching – 25 per month. Technique coaching – 20 (45-60min session) –. Technique coaching is available for individuals or small groups. Anthropometric profiling – 25 –. Any questions, feel free to email me at:. Alternative technique / erg coaches in your area:. If you’re looking for technique...
moores4.com
Rowing – Home of the Moores 4
http://moores4.com/category/rowing
Updated infrequently thanks to the Moores 2. Behind and I can’t. Time started creeping in between the end of what I was writing about, and the date of actually putting it into words, and eventually it wrapped around a whole week ( the last entry on Saturday 3 August. I don’t remember much of the weekend other than that there was a lot of sleep to be caught up after some late nights during the week to make up for the lost work time. The rain gave us a good excuse to stay inside, and there was th...Given t...
millionmetervikings.wordpress.com
Million Meter Vikings - Home | Virtueller Concept 2 – Ruderclub | Seite 2
https://millionmetervikings.wordpress.com/page/2
Million Meter Vikings – Home. Virtueller Concept 2 – Ruderclub. Christian Köster, Neuzugang im Viking Team. On 15 Juli 2015 by Geko. Der 38jährige Neuzugang aus Schleswig-Holstein. Hat vor 3 Wochen mit dem Indoor Rowing begonnen und konnte auf den virtuellen Gewässern bereits die 100.000m Marke, mit seinem Model D, passieren. Seine Ziele sind klar Ich hoffe mich in den nächsten Monaten weiter entwickeln zu können und konkurrenzfähig zu werden. Herzlich willkommen bei den Vikings! Neue Session, neue Meter!
thepeteplan.wordpress.com
2014 July « Lunch hour
https://thepeteplan.wordpress.com/2014/07
The Pete Plan blog. Archive for July, 2014. Back to the grind. On July 28, 2014. 8220;All” that is left now is the thesis to complete the masters degree, starting in September. For now though, 7 or 8 weeks without having to think about it at all, and so time and energy to get back to hard training. No time like the present, so straight into it this afternoon with a tough interval set:. 5 x 1250m / 3:30 rest:. 4:147 / 1:41.8 / 30. 4:138 / 1:41.5 / 31. 4:145 / 1:41.8 / 31. 4:143 / 1:41.7 / 31.
marksrowing.blogspot.com
Mark's Rowing Blog: Darkest just before the dawn!
http://marksrowing.blogspot.com/2012/10/darkest-just-before-dawn.html
This is where I blog about my erg training, and anything else that I might happen to think about. Sunday, 14 October 2012. Darkest just before the dawn! Well, the title says it all really! So I ended up doing 15.5km, and feel all the better for it now. I'm actually over target for tomorrow now - all I have to do is 14.194km (not that I'm counting! That's what I'll probably do though, making my total a round 500km. I could do more, but 500km seems more 'complete' than 500806m. 17 October 2012 at 17:25.
marksrowing.blogspot.com
Mark's Rowing Blog: December 2011
http://marksrowing.blogspot.com/2011_12_01_archive.html
This is where I blog about my erg training, and anything else that I might happen to think about. Monday, 19 December 2011. Don't worry dear readers, the reports of my death are greatly exaggerated! I've also had the beginnings of a cold for almost 10 days now, but it just won't seem to fully kick in. It's worst in the mornings, so I'm sort of working through it on the days I'm on the erg. Links to this post. Tuesday, 6 December 2011. Perfect way to recover after Cardiff! Yesterday was a different story ...
marksrowing.blogspot.com
Mark's Rowing Blog: Still alive, just!
http://marksrowing.blogspot.com/2012/11/still-alive-just.html
This is where I blog about my erg training, and anything else that I might happen to think about. Monday, 26 November 2012. Still alive, just! I've really been neglecting this blog, I hope you're still reading? The main reason for that is I haven't been doing anything blog-worthy. My Challenge series entries have been poor, not a patch on last season's, however today I may have turned a corner by doing this month's 6344m in 22:18.5, only 2 seconds or so slower than last year. 16 December 2012 at 14:35.
