happyhealthymama.com
Zucchini Quinoa Lasagna - Happy Healthy Mama
http://happyhealthymama.com/2015/07/zucchini-quinoa-lasagna.html
Skip to primary sidebar. Subscribe to my Newsletter and get your Free Healthy Snack EBook! July 27, 2015. I’d like to introduce to you a brand new way to enjoy lasagna. No, this isn’t traditional lasagna. This is for when you want all the flavors of lasagna without all the heft. Don’t get me wrong, I. All that heft. The noodles, the cheese, all of it. But let’s be real. Sometimes we all need to lighten things up. This is lasagna’s lighter sister. I came up with my own, not quite vegan, version. 1 1/2 pou...
honestlyfitness.com
Summer Workout Essentials - Honestly FitnessHonestly Fitness
http://www.honestlyfitness.com/2015/08/01/summer-workout-essentials
August 1, 2015. I’ve had my trusty pair of Asics for almost a year now, and although I love them, I thought it was about time I got a new pair. Plus, it gave me a good excuse to update my entire ‘gym wardrobe’! I find it so funny that I am so much more interested in buying workout clothes than ‘normal’ clothes. Is anyone else like that? Anyway, my workout clothes splurge gave me the inspiration to do a post on workout clothes essentials and splurges. 1 I only just bought this Underarmor shirt. 2 These he...
honestlyfitness.com
Raw Strawberry Cheesecake for 4th of July - Honestly FitnessHonestly Fitness
http://www.honestlyfitness.com/2015/07/05/raw-strawberry-cheesecake-4th-july
Raw Strawberry Cheesecake for 4th of July. July 5, 2015. Happy 4th of July weekend to all of my wonderful readers in the US! I hope you all had a great weekend and got to do something fun and spend time with the ones that meant the most to you. I had a fantastic weekend; I was lucky enough to get Friday off and so my husband and I did a few errands. We are looking for a new apartment (I think we found the one! And went to test out a car to lease. On Friday, I made this gorgeous raw strawberry cheesecake!
liveworktrain.com
Awesome protein pancake recipe! | LIVE WORK TRAIN
http://www.liveworktrain.com/awesome-protein-pancake-recipe
Essential Reading – My Top Fitness Posts. Debunking 5 fitness myths – Why you should forget everything you thought you knew about getting a great body. April 5, 2016. Fitness Plan Comparison Review of The Body Coach, LDN Muscle & Kayla Itsines. January 24, 2016. 5 Must Have Supplements – Guest Post with Bio-Synergy. October 27, 2015. Incredibly Easy Homemade Protein Bar Recipe! May 22, 2016. Huel Review – The Future of Food? May 21, 2016. My Top 3 Diet Supplements for Weight Training. April 16, 2016.
keestraining.com
Week of 8/3/15: Workouts, Sat Hill Repeats at new site, – Kees Training
http://keestraining.com/2015/08/02/week-of-8315-workouts
Track, hills, tempo running groups in Marin. Week of 8/3/15: Workouts, Sat Hill Repeats at new site,. Updated on 8/7/15.5:30 pm. We’ve discussed that summer season is a perfect time to get in steady mileage to prepare you for the Fall races – and there are many of them! Some ingredients to prepare you later for the quality portion of your schedule, you’ll want to: take your. On dirt terrain (for most days if possible; fewer injuries), a day for. Pickups of 1-2 miles at 10K race pace. 400 (1′ rest e...
gofitu.com
Mental Health and Fitness: How to take care of yourself in a culture of comparison
http://gofitu.com/mental-health-and-fitness-how-to-take-care-of-yourself-in-a-culture-of-comparison
A Killer Dumbbell Workout for Your Shoulders. Why I Ditched Being the "Fit Chick". Make This Superfood Smoothie Bowl and Feel AWESOME. Kick-A$ (and Legs) Workout. Be a Fit university Brand Ambassador. Start a Chapter at your School. 30 minute bodyweight workout. A Killer Dumbbell Workout for Your Shoulders. Kick-A$ (and Legs) Workout. TRX Tabata: Total Body Workout. Make the Most of Post-Valentine's Day Candy Sales with This Healthy Snack. Make This Superfood Smoothie Bowl and Feel AWESOME. College Free ...
ronisweigh.com
What I Ate Wednesday (#wiaw) on Thursday
http://ronisweigh.com/2015/08/what-i-ate-wednesday-wiaw-on-thursday.html
One Mom’s Journey from Fat to Skinny to Confident. Roni started this blog in '05 to journal her weight loss. 70lbs later, she's committed to living a conscious, healthy life and hopes to inspire others along the way. Read more on RoniNoone.com. YOU give great advic. Mary Lou’s Wei. The Food Journal For. What I Ate Wednesday (#wiaw) on Thursday. Yesterday’s food journal…. 5:45 am –. 8211; Lately I’ve been coming home from the gym and making my new recovery smoothie. 8211; Threw together lunch using about ...
wildmantraining.com
My opinion on the Paleo Diet and Training Program
http://www.wildmantraining.com/my-opinion-on-the-paleo-diet-and-training-program
The Backyard Functional Fitness Manual. The Super Strength Playground Workout Manual. Attention: Here’s the Fitness Program that took a 240lb Overweight Weight Trainer to the Holder of 6 World Records. How To Build Explosive Pushup Power. Physical Fitness Training Blog. Society has become weak and Pathetic. Bad Ass Tough Guys. My opinion on the Paleo Diet and Training Program. I don’t think much about the Paleo diet because it really no longer exists. Paleo is mostly. Desserts etc and that is over the top.