Welcome to C+C Running Factory your Toronto source for coaching. We offer training programs for 5k, half marathon, marathon and recreational runners.
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C+C Running Factory | Chris mcpeake coaching runners, group runs | candcrunningfactory.com Reviews
https://candcrunningfactory.com
Welcome to C+C Running Factory your Toronto source for coaching. We offer training programs for 5k, half marathon, marathon and recreational runners.
candcrunningfactory.com
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JD's Ridiculous Endeavors: Mesquite Canyon 30K, 2013 Edition
http://beginjd.blogspot.com/2013/03/mesquite-canyon-30k-2013-edition.html
Stupid things that pop into my mind while training. Sunday, March 24, 2013. Mesquite Canyon 30K, 2013 Edition. I ran the 2012 Mesquite Canyon 30k last year and it kicked my ass. The climb totally. Surprised me and I ended up pretty much walking the last few miles. This was a day of reckoning for me: my climbing and downhill skills weren't just bad, they sucked. I'm not sure but I just feel like I should be able to run this course un 3h30. Which would make it a huge blow if I fail. See you on the trails.
Suck It Up .... Rantings of a Runner on the Edge: Running Again, Looking for Pacers, ATB this Weekend
http://chrismcpeake.blogspot.com/2015/03/running-again-looking-for-pacers-atb.html
Saturday, March 28, 2015. Running Again, Looking for Pacers, ATB this Weekend. So with a return to running I can begin to allow myself to think about all my upcoming 100 mile races. I have already secured a pacer to run with me for the last 50 miles of Western States. Norman Nadon from Running Free Orangeville and Race Director for Chase The Coyote has been kind enough to offer to drag my ass through the Sierra Nevada mountains. Chase the coyote website. That leaves me looking for pacers for Leadville.
JD's Ridiculous Endeavors: A New Year
http://beginjd.blogspot.com/2013/01/a-new-year.html
Stupid things that pop into my mind while training. Tuesday, January 1, 2013. So here I am, staring 2013 in the face, the ghost of Leadville hovering over my head like a dark cloud. Leadville registration opens in 3 hours. I'm going to sign up. This is the last time I'm going to Leadville. I can't believe I'm going to give them my money again after what they did last year, but I just have to know if I can finish that damn course. Last weekend run up Munds Wagon trail. Happy new year honey! JD, Good Luck ...
JD's Ridiculous Endeavors: Wazzup
http://beginjd.blogspot.com/2013/12/wazzup.html
Stupid things that pop into my mind while training. Wednesday, December 18, 2013. I haven't posted anything since my pre-Leadville post. Quite frankly, it's been a tough end of season. If you have a crew, forget about it. Access to aid stations is a nightmare, with people having to park miles from the aid station. They say there's a shuttle, but it's a joke. There are hundreds of crews and the shuttle is a small 10 or 12 seater that fills up immediately. So that's it for Leadville. Cheap FIFA 16 Coins.
JD's Ridiculous Endeavors: July 2013
http://beginjd.blogspot.com/2013_07_01_archive.html
Stupid things that pop into my mind while training. Saturday, July 27, 2013. JD vs Leadville : Here We Go Again. I thought I’d give you proof of life, three weeks before the race. Answer: Because it feels so good when I stop! 8221; I love the people there, but enough is enough. One can only take so much character building. It’s a bit big, but I can just pretend I’m a rich Bay Street banker wearing a ridiculously expensive Bulova. Subscribe to: Posts (Atom). C C Running Factory. August 18 - Leadville 100M.
JD's Ridiculous Endeavors: August 2013
http://beginjd.blogspot.com/2013_08_01_archive.html
Stupid things that pop into my mind while training. Wednesday, August 14, 2013. Leadville 2013, Pre-Race. Cricket, cricket . I got nothin'. My brain can't come up with a post. All I know for certain is that I will suffer and that this year, there are no excuses. Subscribe to: Posts (Atom). C C Running Factory. March 23 - Mesquite Canyon - Done 3h23. April 27 - PYP 26K - Done in 2h40. May 4 - Bear Mountain 50M - Done in 13h32. May 25 - Sulphur Springs 50K - Done 5h20. July 6 - Creemore 50K - Done 6h58.
JD's Ridiculous Endeavors: January 2013
http://beginjd.blogspot.com/2013_01_01_archive.html
Stupid things that pop into my mind while training. Tuesday, January 1, 2013. So here I am, staring 2013 in the face, the ghost of Leadville hovering over my head like a dark cloud. Leadville registration opens in 3 hours. I'm going to sign up. This is the last time I'm going to Leadville. I can't believe I'm going to give them my money again after what they did last year, but I just have to know if I can finish that damn course. Last weekend run up Munds Wagon trail. Subscribe to: Posts (Atom). Bear Mou...
JD's Ridiculous Endeavors: March 2012
http://beginjd.blogspot.com/2012_03_01_archive.html
Stupid things that pop into my mind while training. Monday, March 26, 2012. Why Do You Keep Banging Your Head Against The Wall? Because it feels so good when I stop! Goes the joke. Well, this weekend I felt like the joke was on me. My volume has been steadily increasing and I've come to the point where I'm wondering whether I'm running just because it feels so good when I don't. Epic Snow Run in Sedona. Basically, my body felt like I had betrayed it. WHAT? What kind of bullshit is that? Mesquite Canyon 3...
JD's Ridiculous Endeavors: Leadville 2013, Pre-Race
http://beginjd.blogspot.com/2013/08/leadville-2013-pre-race.html
Stupid things that pop into my mind while training. Wednesday, August 14, 2013. Leadville 2013, Pre-Race. Cricket, cricket . I got nothin'. My brain can't come up with a post. All I know for certain is that I will suffer and that this year, there are no excuses. Just do it . August 15, 2013 at 10:35 AM. So what happened anyhow? December 13, 2013 at 7:40 AM. December 18, 2015 at 5:45 AM. Subscribe to: Post Comments (Atom). C C Running Factory. March 23 - Mesquite Canyon - Done 3h23. Susitna 100 Race Site.
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Hello from the Land of 10,000 Lakes
Hello from the Land of 10,000 Lakes. Life for the Roos clan. Monday, December 22, 2014. Only 10 weeks, give or take a few days, left of this pregnancy. I can't believe how fast it's gone but I guess that is what happens when you are trying to keep up with a toddler. 😊. The baby is doing great! Subscribe to: Posts (Atom). I am currently living in Minneapolis, MN with my husband Charlie, my beautiful daughter Olive, and my dog Stella. Life takes turns sometimes but we are really enjoying the journey.
C+C Running Factory | Chris mcpeake coaching runners, group runs
Base training sessions start on June 1st. Get a solid foundation and rebuild your base mileage before you begin your Fall race training program. New 16 week training programs begin on June 29th. Join us for Quality workouts on Wednesday and Fridays. We meet at 6:30pm in the lobby of Swansea Town Hall. Long runs are on Sunday mornings. We meet in front of Swansea Recreational Center and Pool, 15 Waller Ave. at 8:30 AM. Marathon and Half Marathon Training. Interested in hitting the trails? Busy Race Weeken...
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C and C Marketing and Insurance. Chris and Charles Yust. C and C Marketing and Insurance. C and C RV Insurance now offers:. Good Sam Extended Service Plans. SafeRide Motor Club Roadside Assistance. We are now affiliated with AIS,. An insurance agency specializing in RV Insurance. To obtain an RV INSURANCE QUOTE, click the link below:. Quick RV Insurance Quotes. Or Call (888) 848-8148. AIS can also help you with all other types of Insurance. We have sold our National General Insurance business.
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For more inquiries, please call: 859-263-1220. To keep your family healthy, to keep illness away use C&C Pharmacy. For all your pharmacy needs! Talk to our PHARMACIST. To keep your family healthy, to keep illness away shop at C&C Pharmacy. Where you get medical supplies, medicines and friendly customer care! Talk to our PHARMACIST. Welcome to C&C Pharmacy. Takes pride in the outstanding service that is in our track record. You, your family and your patient referrals deserve no less! If you have time, ple...
