carebearmma.blogspot.com

Carebear's MMA & BJJ Traning Blog

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. Tuesday, January 31, 2012. I am a profe...

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Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. Tuesday, January 31, 2012. I am a profe...

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1 thesportsasylum blogspot com

2 enrique nunez

3 ibjjamma blogspot com

4 posted by

5 carebear

6 2 comments

7 email this

8 blogthis

9 share to twitter

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thesportsasylum blogspot com,enrique nunez,ibjjamma blogspot com,posted by,carebear,2 comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,no comments,followers,blog archive,about me

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Carebear's MMA & BJJ Traning Blog | carebearmma.blogspot.com Reviews

https://carebearmma.blogspot.com

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. Tuesday, January 31, 2012. I am a profe...

INTERNAL PAGES

carebearmma.blogspot.com

1

Carebear's MMA & BJJ Traning Blog: January 2012

http://www.carebearmma.blogspot.com/2012_01_01_archive.html

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Tuesday, January 31, 2012. Back To The Basics: Carebear 101. Hey Carebear fans just wanted to give you a quick update of whats been going on since my last fight. This is a re-post of my fb blog going to start doing them on here because it is a lot easier to edit. Stay tuned for future blogs. Be sure to follow me on twitter @MatthewPerryMMA.

2

Carebear's MMA & BJJ Traning Blog: February 2012

http://www.carebearmma.blogspot.com/2012_02_01_archive.html

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. Subscribe to: Posts (Atom).

3

Carebear's MMA & BJJ Traning Blog: Blogs you should follow now!!

http://www.carebearmma.blogspot.com/2012/02/blogs-you-should-follow-now.html

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. February 4, 2012 at 10:39 AM. Thanks fo...

4

Carebear's MMA & BJJ Traning Blog: Back To The Basics: Carebear 101

http://www.carebearmma.blogspot.com/2012/01/back-to-basics-carebear-101.html

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Tuesday, January 31, 2012. Back To The Basics: Carebear 101. Hey Carebear fans just wanted to give you a quick update of whats been going on since my last fight. This is a re-post of my fb blog going to start doing them on here because it is a lot easier to edit. Stay tuned for future blogs. Be sure to follow me on twitter @MatthewPerryMMA.

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thesportsasylum.blogspot.com

Sports, Fitness and the ramblings of a crazy man: Best Blogs List

http://thesportsasylum.blogspot.com/2012/05/best-blogs-list.html

Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Readers get reading.bloggers get blogging. Thanks everyone and have a great day! Subscribe to: Post Comments (Atom). View my complete profile. The Sorts Medicine and Fitness Fanatic. Simple template. Powered by Blogger.

thesportsasylum.blogspot.com

Sports, Fitness and the ramblings of a crazy man: Paleo German Apple Pancake

http://thesportsasylum.blogspot.com/2012/05/german-apple-pancake.html

Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Paleo German Apple Pancake. Prep Time: 15 Minutes. Cook Time: 40 Minutes. 1 Cup Almond Milk. 3 Tbsp Coconut Oil, melted. 2 Tsp Pure Maple Syrup. 1/4 Cup Coconut Flour. 1/2 Tsp Baking Soda. 2 Apples, cored and diced. 2 Tbsp Coconut Oil. 2 Tbsp Raw Organic Honey. Juice of 1/2 Lemon. Handful of crushed pecans. Preheat Oven to 425 Degrees Fahrenheit. In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup.

thesportsasylum.blogspot.com

Sports, Fitness and the ramblings of a crazy man: Tue Workout-Rise and Grind People!

http://thesportsasylum.blogspot.com/2012/05/tue-workout-rise-and-grind-people.html

Sports, Fitness and the ramblings of a crazy man. Tuesday, May 29, 2012. Tue Workout-Rise and Grind People! Sorry about the long layoff, but I was out of town for the Indy 500. Keep in mind that you can search my archives and there are no less than 100 workouts in there! So, now it's time to work off all that beer and bbq! DWU-include good hip/shoulder mobility movements. Box Jump Burpees (can use big tire or park bench). HARDCORE GET THROUGH AS MANY TIMES AS POSSIBLE IN 25 MINUTES.

thesportsasylum.blogspot.com

Sports, Fitness and the ramblings of a crazy man: Homemade Paleo Mayo

http://thesportsasylum.blogspot.com/2012/05/homemade-paleo-mayo.html

Sports, Fitness and the ramblings of a crazy man. Thursday, May 24, 2012. Here is a base for whatever flavored Mayonnaise you decide to create. Super simple just be patient, if you add too much oil too quick, you will break the emlusion and never get it back. Enjoy. Prep Time: 5 Minutes. Cook Time: 10 Minutes. Tools you may Need:. 1/4 Tsp Mustard Powder. 1 Tbsp Lemon Juice, fresh (this needs to be fresh). 1 Cup oil (Macadamia Oil works best). Salt and Pepper to taste. Subscribe to: Post Comments (Atom).

thesportsasylum.blogspot.com

Sports, Fitness and the ramblings of a crazy man: Paleo Shrimp Cakes

http://thesportsasylum.blogspot.com/2012/05/paleo-shrimp-cakes.html

Sports, Fitness and the ramblings of a crazy man. Tuesday, May 29, 2012. 1 pound (raw) shrimp, peeled and deveined. 1 red or yellow bell pepper, finely chopped. 1 clove garlic, minced. 2 Tbs green onions (scallions), thinly sliced. 1 Tbs lime juice, freshly squeezed. 1 Tbs raw honey. 189; tsp sea salt (optional). 188; tsp ground chipotle. 189; cup cilantro, finely chopped. 189; cup almond flour. 3 Tbs coconut oil, for sautéing. Place shrimp in food processor, pulse until finely chopped.

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carebearmma.blogspot.com

Carebear's MMA & BJJ Traning Blog

Carebears MMA and BJJ Traning Blog. This blog will be used as an informative look into the mind and training of a professional mixed martial artist. Saturday, February 4, 2012. Blogs you should follow now! Lance Perry (no relation). Lance is a CSCS and works out of D1 Sports training in Columbus Ohio (www.d1sportstraining.com). Lance is the man with the stregnth training plan, check is blog for some awesome workouts to break up the monotony of your current routine. Tuesday, January 31, 2012. I am a profe...

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