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Cat3Phenom

Tuesday, March 10, 2009. Little strategy for you folks. So, just wanted to give you folks a small pointer for your next race or hammerfest. Make sure you take some bubble gum with you. It can be sugar-free if you're a pansy and worry about cavities. Personally, I recommend this. Yank out a big wad right before the ride or race begins and begin to gnaw on it like the big leaguers in the 80's used to. This serves two purposes. First, you look like a kickass big leaguer. Just wondering if we could get an Ul...

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Cat3Phenom | cat3phenom.blogspot.com Reviews

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Tuesday, March 10, 2009. Little strategy for you folks. So, just wanted to give you folks a small pointer for your next race or hammerfest. Make sure you take some bubble gum with you. It can be sugar-free if you're a pansy and worry about cavities. Personally, I recommend this. Yank out a big wad right before the ride or race begins and begin to gnaw on it like the big leaguers in the 80's used to. This serves two purposes. First, you look like a kickass big leaguer. Just wondering if we could get an Ul...

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Cat3Phenom | cat3phenom.blogspot.com Reviews

https://cat3phenom.blogspot.com

Tuesday, March 10, 2009. Little strategy for you folks. So, just wanted to give you folks a small pointer for your next race or hammerfest. Make sure you take some bubble gum with you. It can be sugar-free if you're a pansy and worry about cavities. Personally, I recommend this. Yank out a big wad right before the ride or race begins and begin to gnaw on it like the big leaguers in the 80's used to. This serves two purposes. First, you look like a kickass big leaguer. Just wondering if we could get an Ul...

INTERNAL PAGES

cat3phenom.blogspot.com

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Cat3Phenom: Cycling Forum Douchebags

http://cat3phenom.blogspot.com/2008/08/cycling-forum-douchebags.html

Friday, August 22, 2008. Please tell me that I'm not the only one who has noticed the amazing number of douchebags on cycling forums. Instead of having them called 'cycling forums,' I vote to have them renamed, "If you stroke my fat, slow, pansy-ass cycling ego, I'll stroke yours more.". Let me know what you think. Subscribe to: Post Comments (Atom). Bought a power meter. My how time flies when youre kicking ass and taki. I'm kinda a big deal". View my complete profile.

2

Cat3Phenom: Bought a power meter

http://cat3phenom.blogspot.com/2008/08/bought-power-meter.html

Wednesday, August 27, 2008. Bought a power meter. Yep, bit the bullet and bought a power tap. It was used and a great price, so I had to do it. There's so much that you can do with a power meter with regards to training. There's some sweet software out there that will let you know how much intensity you have during your workouts, the duration, your peak 1sec, 5sec, you name it sec watts you're putting out. People buy these things for a variety of different reasons. Guess I can sell this thing now. I've h...

3

Cat3Phenom: February 2009

http://cat3phenom.blogspot.com/2009_02_01_archive.html

Wednesday, February 25, 2009. New season is upon us. Can't believe 2009 Racing season is now upon us. I'm going to be all Up-On my bike, just like I've been all winter. 2008 was a great season - I'm looking forward to all the new faces of the 'Recent upgrades.' Those Cat 4 pansies don't know what's about to hit them in the Ultimate Cat. Here's a General Warning to all you 'Recent Upgrades':. Example Post and Response from those forums:. Member1: Try and stay near the front, in the first 15 riders or so&#...

4

Cat3Phenom: Little strategy for you folks

http://cat3phenom.blogspot.com/2009/03/little-strategy-for-you-folks.html

Tuesday, March 10, 2009. Little strategy for you folks. So, just wanted to give you folks a small pointer for your next race or hammerfest. Make sure you take some bubble gum with you. It can be sugar-free if you're a pansy and worry about cavities. Personally, I recommend this. Yank out a big wad right before the ride or race begins and begin to gnaw on it like the big leaguers in the 80's used to. This serves two purposes. First, you look like a kickass big leaguer. Once or twice I've almost choked to ...

5

Cat3Phenom: May 2008

http://cat3phenom.blogspot.com/2008_05_01_archive.html

Monday, May 12, 2008. Out of Town Group Rides. So I was on vacation this past weekend, and my bike was with me on the trip. I'm sure this would come as no surprise to all you like-minded racers out there. The only thing was, I did not take my regular racing bike. Instead, my old-school 80's Schwinn graced the bed of my truck. As soon as the ride rolled out of the parking lot, I began to drop the hammer. I glanced back to see the destruction that my quads were causing to the group, and the looks on th...

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redtailcycling.blogspot.com

Red Tail Cyclist: August 2009

http://redtailcycling.blogspot.com/2009_08_01_archive.html

Monday, August 31, 2009. The ride.GIANT TCR ADVANCED, the music.KINGS OF LEON, the scenery.SUPER HORNETS, all make for one solid bike ride. Arriving back in St. Louis Thursday morning. Have to go pick up my bike and then I'll probably head out for a 60 minute ride. Message me if anyone is up for riding. Monday, August 24, 2009. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog. Awesome Inc. template. Powered by Blogger.

redtailcycling.blogspot.com

Red Tail Cyclist: May 2009

http://redtailcycling.blogspot.com/2009_05_01_archive.html

Sunday, May 31, 2009. Photo is of my new frame. My black addict had a defect and it got warranted and they sent me this 09 R3. I wasn't a fan of white but I'm really digging it now. More training and getting the legs back in shape is what I will focus on the next week. Looking forward to a few races in June. Tuesday, May 12, 2009. Same Ole Same Ole. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog. Same Ole Same Ole.

redtailcycling.blogspot.com

Red Tail Cyclist: September 2009

http://redtailcycling.blogspot.com/2009_09_01_archive.html

Monday, September 21, 2009. Gateway has come and gone. How was it? I'm currently taking time off the bike before slowly turning the cranks towards the first race of the 2010 season. It's cross season, part of me wants to race but then again I'm enjoying not suffering. Who knows though, I may show up for one or two races. For now though I'm relaxing. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog.

redtailcycling.blogspot.com

Red Tail Cyclist: November 2009

http://redtailcycling.blogspot.com/2009_11_01_archive.html

Sunday, November 8, 2009. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog. Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live! Awesome Inc. template. Powered by Blogger.

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Red Tail Cyclist: December 2008

http://redtailcycling.blogspot.com/2008_12_01_archive.html

Sunday, December 14, 2008. At the next level. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog. Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live! Awesome Inc. template. Powered by Blogger.

redtailcycling.blogspot.com

Red Tail Cyclist: January 2011

http://redtailcycling.blogspot.com/2011_01_01_archive.html

Thursday, January 27, 2011. Its here, hopefully the winter gym sessions have paid off. Feel good, body feels good, weight is good. Saddle up and lets go! New travel kit for this year. Pretty exciting to actually have that idea come together. One of my projects is on the jersey, it won't be ready until 4th QTR this year but the jersey was here now, so wth. My wingman never lets me down! Call us Shake N Bake, Salt n Pepper, Maverick N Goose, or whatever have you we will be racing in a city near you!

redtailcycling.blogspot.com

Red Tail Cyclist: June 2009

http://redtailcycling.blogspot.com/2009_06_01_archive.html

Tuesday, June 30, 2009. Webster Crit and Good Bye StL. Leaving for Maryland Thursday. I found a race there next weekend I will do, so I'm pretty excited about that and its back to Stl for the weekend to do the Soulard crit. Tuesday, June 23, 2009. Several poor performances in my last few weeks of racing and some travel for work so I have been less than enthused about this season. A good thing is the team has done really well. Devin won the Cat 3 State Road Race. Monday, June 1, 2009. Joe Earsom Eats Here.

redtailcycling.blogspot.com

Red Tail Cyclist: January 2009

http://redtailcycling.blogspot.com/2009_01_01_archive.html

Sunday, January 25, 2009. This picture is for you Bryan! 09 Honda Civic Si black on black is what I'm rolling for 2009. I have a Yakima roof rack from another vehicle that I will put on this once my new clips come in. Wednesday, January 21, 2009. I've got the Jet Lag blues. Saturday, January 17, 2009. Be back in St. Louis tomorrow.looks like it has been rEaLLY cold there. Sunday, January 11, 2009. How many ponies you got in those legs? Toyoda (textile company)/Toyota (cars) Commerative museum. Its Sunday...

redtailcycling.blogspot.com

Red Tail Cyclist: October 2009

http://redtailcycling.blogspot.com/2009_10_01_archive.html

Saturday, October 24, 2009. Rock Racing apparel sale. They are currently having a 70% of sale in Culver City.that is in L.A folks! Although I couldn't make it myself luckily someone could for me. Sneaky Peaky of what was purchased! Also there is buy one item get one item half off now on there website. In other Rock Racing news or not news they haven't released any new info for the 2010 team. There will be a team I'm told but it could just be all the Spaniards. Subscribe to: Posts (Atom).

redtailcycling.blogspot.com

Red Tail Cyclist: December 2009

http://redtailcycling.blogspot.com/2009_12_01_archive.html

Saturday, December 5, 2009. Crystal Mountain 5 Hours on the slopes today. Subscribe to: Posts (Atom). Exploits of a Suck-Ass Bike Racer. Joe Earsom Eats Here. The billh generic race report blog. Life is one big road with lots of signs. So when you riding through the ruts, don't complicate your mind. Flee from hate, mischief and jealousy. Don't bury your thoughts, put your vision to reality . Wake Up and Live! Awesome Inc. template. Powered by Blogger.

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Tuesday, March 10, 2009. Little strategy for you folks. So, just wanted to give you folks a small pointer for your next race or hammerfest. Make sure you take some bubble gum with you. It can be sugar-free if you're a pansy and worry about cavities. Personally, I recommend this. Yank out a big wad right before the ride or race begins and begin to gnaw on it like the big leaguers in the 80's used to. This serves two purposes. First, you look like a kickass big leaguer. Just wondering if we could get an Ul...

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