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Let's Get Healthymotivation and support for anyone trying to lose weight, dieting, exercise, health and nutrition tips
http://cathygetsfit.blogspot.com/
motivation and support for anyone trying to lose weight, dieting, exercise, health and nutrition tips
http://cathygetsfit.blogspot.com/
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Let's Get Healthy | cathygetsfit.blogspot.com Reviews
https://cathygetsfit.blogspot.com
motivation and support for anyone trying to lose weight, dieting, exercise, health and nutrition tips
cathygetsfit.blogspot.com
Let's Get Healthy: Time to Step up the Game
http://cathygetsfit.blogspot.com/2013/09/time-to-step-up-game_29.html
Sunday, September 29, 2013. Time to Step up the Game. During the past ten months I have made several major changes in my life. I quit smoking on Christmas Eve last year. I began clearing all processed foods from the house and making more foods from scratch. Green smoothies became a daily habit in March, as did having more meatless meals. I thought I was doing a fairly decent job of living a healthier lifestyle, so imagine my shock when I was rushed to the hospital on Sept. 20 because I was having a m...
Let's Get Healthy: Been awhile..
http://cathygetsfit.blogspot.com/2014/12/been-awhile.html
Sunday, December 28, 2014. I can't believe it has been so long since my last post! Having the heart attack in Sept of 2013 threw me off my game more than I thought I guess. However, that is no reason to let myself slide back into bad habits. It should have made me even more determined to get healthy. But what it actually did was make me afraid. Afraid to do much of anything because what if I had another one? THE big one, you know? It is time to do something about this. I actually began cutting back the d...
Let's Get Healthy: December 2014
http://cathygetsfit.blogspot.com/2014_12_01_archive.html
Sunday, December 28, 2014. I can't believe it has been so long since my last post! Having the heart attack in Sept of 2013 threw me off my game more than I thought I guess. However, that is no reason to let myself slide back into bad habits. It should have made me even more determined to get healthy. But what it actually did was make me afraid. Afraid to do much of anything because what if I had another one? THE big one, you know? It is time to do something about this. I actually began cutting back the d...
Let's Get Healthy: July 2012
http://cathygetsfit.blogspot.com/2012_07_01_archive.html
Friday, July 20, 2012. Thursday, July 19, 2012. Subscribe to: Posts (Atom). View my complete profile. That's it.I QUIT! As a gift to myself, my children and my grandson, I finally quit on December 24, 2012. It's been a heck of a struggle, especially since I went cold turkey. But so far so good! On 12/28/14 weight is 252 :-(. Yep, that's me on the scale in the photo above. I will update the photo on the last day of every month. 8/28/13, weight 245.6 lbs. 9/30/13, weight 236.2 lbs.
Let's Get Healthy: Did you know....?
http://cathygetsfit.blogspot.com/2012/07/did-you-know.html
Friday, July 20, 2012. Subscribe to: Post Comments (Atom). View my complete profile. That's it.I QUIT! As a gift to myself, my children and my grandson, I finally quit on December 24, 2012. It's been a heck of a struggle, especially since I went cold turkey. But so far so good! On 12/28/14 weight is 252 :-(. Yep, that's me on the scale in the photo above. I will update the photo on the last day of every month. 8/28/13, weight 245.6 lbs. 9/30/13, weight 236.2 lbs. Simple template. Powered by Blogger.
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Nuthin' says Luvin': It's a Wrap!
http://nuthinsaysluvin.blogspot.com/2013/09/its-wrap.html
Sunday, September 29, 2013. Due to a recent major health scare, I am more determined than ever to rid my family's diet of any and all junk food. By junk, I mean processed stuff that is quick to fix and loaded with unpronounceable ingredients. Ok, I'll be the first to admit the name isn't that great, but I have to call it something right? If you opt for the canned versions, READ THE LABELS! 1- 5 oz can tuna in water. 1/2 cup cooked chick peas (garbanzos). 1/2 cup cooked brown rice. Add spices of choice to...
Nuthin' says Luvin': "When Life Hands You Rotten Bananas"
http://nuthinsaysluvin.blogspot.com/2013/08/when-life-hands-you-rotten-bananas.html
Tuesday, August 27, 2013. When Life Hands You Rotten Bananas". I went to the small neighborhood market today to pick up some milk and eggs and after I had paid, the owner told me that he was going to give me these bananas. Give me, as in FREE! No, they aren't really rotten, just over-ripe, and I like to keep snack size bags of these in the freezer to use in smoothies so I said thank you and gladly took them. During the bike ride home, I thought, "Hmmm, time to try out the new mini muffin pans! Minus a fe...
Nuthin' says Luvin': August 2013
http://nuthinsaysluvin.blogspot.com/2013_08_01_archive.html
Friday, August 30, 2013. What's for Supper Tonight? If there is any one food I could eat every day and not get tired of, it's soup. I make it at least a few times a month, and even more in the winter. I will post a recipe for the soup shown this weekend, but I am just going to leave you a small tease tonight with this photo. It's what's for supper tonight at our house! What are you having? Tuesday, August 27, 2013. When Life Hands You Rotten Bananas". Double Chocolate Banana Nut Mini Muffins. MIX DRY ING...
Nuthin' says Luvin': What's for Supper Tonight?
http://nuthinsaysluvin.blogspot.com/2013/08/whats-for-supper-tonight.html
Friday, August 30, 2013. What's for Supper Tonight? If there is any one food I could eat every day and not get tired of, it's soup. I make it at least a few times a month, and even more in the winter. I will post a recipe for the soup shown this weekend, but I am just going to leave you a small tease tonight with this photo. It's what's for supper tonight at our house! What are you having? Subscribe to: Post Comments (Atom). Great Sites and Blogs to Visit. Chickens in the Road. Whats for Supper Tonight?
Nuthin' says Luvin': September 2013
http://nuthinsaysluvin.blogspot.com/2013_09_01_archive.html
Sunday, September 29, 2013. Due to a recent major health scare, I am more determined than ever to rid my family's diet of any and all junk food. By junk, I mean processed stuff that is quick to fix and loaded with unpronounceable ingredients. Ok, I'll be the first to admit the name isn't that great, but I have to call it something right? If you opt for the canned versions, READ THE LABELS! 1- 5 oz can tuna in water. 1/2 cup cooked chick peas (garbanzos). 1/2 cup cooked brown rice. Add spices of choice to...
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ThinkCreateShare | Educating with technology
October 14, 2017. A number of years ago, open education was a term I found interesting but I did not see how I could apply it in my present position. Fast forward, now I am at a different place and have a different view. I see it as the path education must take for the good of society. My early perspective focused on what was in it for me? Why would I want to share my work? In 2001, an American non-profit organization called Creative Commons. Creative Commons Licenses Impact. The End of Another Semester.
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Sculpted Tile Wall Mural - 1980s Yamaha VMax Motorcycle. Tile Kitchen Back Splash. Tile Wall Mural - Wings 1. More Corporate and Healthcare. About Cathy Gerson Studios. How It’s Made. How It’s Done – Classic Wheels. About Cathy Gerson Studios. How It's Done - Classic Wheels. What's In The Store. Yamaha – VMax Motorcycle. 1937 Chevrolet Master Deluxe. Terms & Conditions. Return & Refund Policy.
My Homepage | Cathy Gertz | brightMLShomes.com
Hampstead and Manchester Properties. Eldersburg and Sykesville Properties. Welcome To My Website! As an active, local agent, I am available to address all of your real estate needs. Please give me a call or email when you are ready to visit some homes, or to schedule a free home buying or selling consultation. I look forward to working with you! A Few Features You Will Enjoy Are:. Updated daily to let you view a comprehensive list of all homes on the market that meet your needs. Learn About My Website.
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Blog de cathygetakiviendu93 - mon sky REBELDE WAY - Skyrock.com
Mot de passe :. J'ai oublié mon mot de passe. Mon sky REBELDE WAY. EU sou rebelde se tu nao gostas nao olhas. I ♥ PORTUGAL. I ♥ PORTUGAL. 9733;★★. 9733; ★. 9733; ★★. 9733; ★★★★. 9733;★★★★★★★. 9733;★★★★★★. 9733;★★★★★. 9733;★★★★★. 9733;★★★★★★. 9733;★★★★★★★. 9733;★★★★★★★★. 9733;★★★★★★★★. 9733;★★★★★★★. 9733;★★★★★★. 9733;★★★★. Saint-denis(mirandela and vila f (93). Mise à jour :. Abonne-toi à mon blog! Ou poster avec :. Posté le mardi 05 mai 2009 04:58. En mde galer penden les vac. Ou poster avec :. Retape da...
Let's Get Healthy
Sunday, December 28, 2014. I can't believe it has been so long since my last post! Having the heart attack in Sept of 2013 threw me off my game more than I thought I guess. However, that is no reason to let myself slide back into bad habits. It should have made me even more determined to get healthy. But what it actually did was make me afraid. Afraid to do much of anything because what if I had another one? THE big one, you know? It is time to do something about this. I actually began cutting back the d...
cathygetshealthy.wordpress.com
cathygetshealthy | Getting healthy despite being over 60
Cathy Gets Healthy is about my journey from unfit and fat to the new me. Join me on my journey from unfit and overweight as I strive towards the supple, strong, healthy body I want. The physical journey is one aspect but there is mental one too as I battle the desire to be slothful and to eat comfort food. Leave a Reply Cancel reply. Enter your comment here. Fill in your details below or click an icon to log in:. Address never made public). You are commenting using your Twitter account. ( Log Out.
cathyG_index about Cathy Giancaspro former Olympic Gymnast and personal trainer Montreal Quebec Canada
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SIGN UP for Cathy's Newsletter, fill out your. Info on CONTACT page. For Bookings, send Cathy a message on Contact page or write to:. Metairie, Louisiana 70033. CD's recorded with former musicians of singer/songwriter John Denver! Produced by Pianist Chris Nole, who worked with John Denver and many other Grammy Award Winning Artists! Recorded at Parlor Studio, on Music Row, Nashville. Check Cathy on Facebook, You Tube and others. Thank you for your support! 45 years performing professionally. Coming from...
