cathygetsfit.blogspot.com
Let's Get Healthy: September 2009
http://cathygetsfit.blogspot.com/2009_09_01_archive.html
Monday, September 21, 2009. Hello everyone. Just a quickie post today to let you know how things are going. I did gain some of the sick weight back but right now am 260 so not too bad. While I haven't lost pounds I HAVE lost inches! So basically I have been watching what I eat, walking, and more recently, lugging very heavy boxes around in the cellar and from the cellar to the 1st floor and then back down again. Which I have to get back to now. Have a great day! Saturday, September 12, 2009. Just startin...
cathygetsfit.blogspot.com
Let's Get Healthy: July 2012
http://cathygetsfit.blogspot.com/2012_07_01_archive.html
Friday, July 20, 2012. Thursday, July 19, 2012. Subscribe to: Posts (Atom). View my complete profile. That's it.I QUIT! As a gift to myself, my children and my grandson, I finally quit on December 24, 2012. It's been a heck of a struggle, especially since I went cold turkey. But so far so good! On 12/28/14 weight is 252 :-(. Yep, that's me on the scale in the photo above. I will update the photo on the last day of every month. 8/28/13, weight 245.6 lbs. 9/30/13, weight 236.2 lbs.
cathygetsfit.blogspot.com
Let's Get Healthy: Did you know....?
http://cathygetsfit.blogspot.com/2012/07/did-you-know.html
Friday, July 20, 2012. Subscribe to: Post Comments (Atom). View my complete profile. That's it.I QUIT! As a gift to myself, my children and my grandson, I finally quit on December 24, 2012. It's been a heck of a struggle, especially since I went cold turkey. But so far so good! On 12/28/14 weight is 252 :-(. Yep, that's me on the scale in the photo above. I will update the photo on the last day of every month. 8/28/13, weight 245.6 lbs. 9/30/13, weight 236.2 lbs. Simple template. Powered by Blogger.
cathygetsfit.blogspot.com
Let's Get Healthy: 4 Exercise Tips For the Working Mom
http://cathygetsfit.blogspot.com/2013/08/4-exercise-tips-for-working-mom.html
Wednesday, August 28, 2013. 4 Exercise Tips For the Working Mom. With the pressures of daily life, sometimes working out regularly can become difficult for a working mom. I know what you're thinking, "How do YOU know? You're right. I don't work now, but I began working at age 13, and worked for many years when the kids were younger, only becoming a stay at home Mom when I had no choice 12 years ago. Don't you brush your teeth, or take a shower everyday? Why do you do these? I'm hoping that these tips wil...
cathygetsfit.blogspot.com
Let's Get Healthy: Fun morning :-)
http://cathygetsfit.blogspot.com/2011/01/fun-morning.html
Saturday, January 29, 2011. One of the great joys of losing weight that makes the process so worth it is when your size changes. I noticed that this morning when I tried to wear one of my favorite shirts, only to discover that it hung on me so bad that even I had to admit it looked awful! However, been there, done that. It's way to easy to gain weight and not even notice when you have a larger size laying around that you can slip into when your clothes start feeling just a little too snug! Of course the ...
cathygetsfit.blogspot.com
Let's Get Healthy: September 2013
http://cathygetsfit.blogspot.com/2013_09_01_archive.html
Sunday, September 29, 2013. Time to Step up the Game. During the past ten months I have made several major changes in my life. I quit smoking on Christmas Eve last year. I began clearing all processed foods from the house and making more foods from scratch. Green smoothies became a daily habit in March, as did having more meatless meals. I thought I was doing a fairly decent job of living a healthier lifestyle, so imagine my shock when I was rushed to the hospital on Sept. 20 because I was having a m...
cathygetsfit.blogspot.com
Let's Get Healthy: January 2011
http://cathygetsfit.blogspot.com/2011_01_01_archive.html
Saturday, January 29, 2011. One of the great joys of losing weight that makes the process so worth it is when your size changes. I noticed that this morning when I tried to wear one of my favorite shirts, only to discover that it hung on me so bad that even I had to admit it looked awful! However, been there, done that. It's way to easy to gain weight and not even notice when you have a larger size laying around that you can slip into when your clothes start feeling just a little too snug! Of course the ...
cathygetsfit.blogspot.com
Let's Get Healthy: August 2009
http://cathygetsfit.blogspot.com/2009_08_01_archive.html
Wednesday, August 19, 2009. I thought I would do at least one post a week on how I have been feeling since I started changing so many things in my lifestyle. I don't seem to have as many headaches which is a good thing. Not sure if that is due to the diet change or the smoking one, maybe both. But whatever it's from I am happy to not have them every day. Overall though I would rate this new style of eating a great success, especially when my very finicky older son eats the meals with no complaints. My mo...
cathygetsfit.blogspot.com
Let's Get Healthy: February 2011
http://cathygetsfit.blogspot.com/2011_02_01_archive.html
Sunday, February 13, 2011. Over 6 lbs lost.woohoo. I haven't been below 250 in forever! Now if I count back from 2009 when I first started this blog at 284 lbs I have lost 39 lbs.not a lot in 3 years huh? 19 of those pounds were shed between Nov. 2010 and now, which averages out to a little over 1 lb a week , without counting the weight I regained and lost a couple of times. Subscribe to: Posts (Atom). View my complete profile. That's it.I QUIT! On 12/28/14 weight is 252 :-(. 8/28/13, weight 245.6 lbs.
