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Yoga with Cat McMahon

We can never calm the mind, we can just stop identifying with its agitations. ~Judith Hanson Lasater

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Yoga with Cat McMahon | catofoz.blogspot.com Reviews
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We can never calm the mind, we can just stop identifying with its agitations. ~Judith Hanson Lasater
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no class tonight,or so ago,sooooooo,posted by,no comments,email this,blogthis,share to twitter,share to facebook,share to pinterest,restoratives this week,hi everyone,judith hanson lasater,sounds good,i hope so,see you soon,labels restorative yoga,and a
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Yoga with Cat McMahon | catofoz.blogspot.com Reviews

https://catofoz.blogspot.com

We can never calm the mind, we can just stop identifying with its agitations. ~Judith Hanson Lasater

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1

Yoga with Cat McMahon: March 2014

http://catofoz.blogspot.com/2014_03_01_archive.html

Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, March 27, 2014. Updates on Yoga classes. Just a gentle reminder. That I am teaching two Yoga classes. That said, there will be no class on Thursday, April 3rd. I hope to see you on the mat. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Labels: Rossville Community Library. Rossville Community Library Yoga classes. Please fee...

2

Yoga with Cat McMahon: It's go time!!!!

http://catofoz.blogspot.com/2015/02/start-date-tba.html

Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Wednesday, February 25, 2015. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Subscribe to: Post Comments (Atom). Healthy Feet for a Healthier You. If you are interested in taking charge of your health. Yoga and Ayurvedic Medicine Blog. Click this link for essays by Cat McMahon. You will leave the Yoga classes energized and invigorated inside and out.

3

Yoga with Cat McMahon: September 2014

http://catofoz.blogspot.com/2014_09_01_archive.html

Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Friday, September 12, 2014. Class will not be held for two Sundays. I won't be teaching Yoga class on Sundays for two weeks. Class will start up again on Sunday, September 28th. I will be attending a class that has nothing to do with Yoga asana but everything to do with fun and learning new skills! I will take many photos to share later. Links to this post. Sunday, September 7, 2014.

4

Yoga with Cat McMahon: Thursday class REVISITED

http://catofoz.blogspot.com/2015/01/thursday-class-revisited.html

Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Friday, January 30, 2015. I am attempting to recruit Yoga students for a second Yoga class on. Thursdays from 6:30 - 8 pm. If you are interested in a class, I need 4 students minimum. Please either email me at. Let Adrienne at the Rossville Community Library know that you would like to attend a class (and leave your name and number so you will be contacted). Please feel free to emai...

5

Yoga with Cat McMahon: July 2014

http://catofoz.blogspot.com/2014_07_01_archive.html

Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Tuesday, July 29, 2014. Class cancellation due to death in the family. Due to a death in the family,. This upcoming Thursday Yoga class,. July 31st, is cancelled. There will be class on. Sunday, August 3rd. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Friday, July 18, 2014. Thursday, July 24th. No class will be held. You are never t...

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catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: August 2012

http://catofoz2.blogspot.com/2012_08_01_archive.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Wednesday, August 22, 2012. Musings: Yoga on and off the Mat. One must start a journey by taking that first step. Yoga and Ayurveda are sister sciences that really need to be taught together. If you are unfamiliar with body types (doshas) within the Ayurvedic science then I recommend you read my previous post on the doshas. That will give you some general info and a test to see which body type you are. Also, I revo...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: September 2011

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My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Sunday, September 25, 2011. The Art of Asana. Sequencing was something that I studied in the books of the Iyengars. B.K.S. Iyengar, Light on Yoga. And Geeta Iyengar, Yoga: A Gem for Women. So sequencing does matter but so does listening to your body. If that is the lesson that you receive from Yoga, then you are truly blessed! Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Try not to ov...

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Yogini of Oz: April 2013

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My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Monday, April 8, 2013. Here is a quote from February 2013 "Yoga Journal Magazine.". Patricia Walden is being interviewed with several other senior level Yoga teachers:. Poses is that I watch my students walk into a class, and I see their posture. If you're not standing correctly, there's no way you're going to be able to do a Headstand that is safe. There are some students who should never do Headstand.". One must ...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: July 2012

http://catofoz2.blogspot.com/2012_07_01_archive.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Tuesday, July 31, 2012. Moving from the Organs Basics. You may have heard the pelvis being described visually as bowl. You can use this visualization to help you when you are tipping the pelvis forward for a backbend. The same can be said for tipping the pelvis backwards when bending forward. So when you are in an anatomical neutral position, the pelvic bowl rim should be level with the floor. And then there is tha...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: Moving from the Organs Basics

http://catofoz2.blogspot.com/2012/07/i-just-wrote-this-so-i-thought-i-would.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Tuesday, July 31, 2012. Moving from the Organs Basics. You may have heard the pelvis being described visually as bowl. You can use this visualization to help you when you are tipping the pelvis forward for a backbend. The same can be said for tipping the pelvis backwards when bending forward. So when you are in an anatomical neutral position, the pelvic bowl rim should be level with the floor. And then there is tha...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: January 2012

http://catofoz2.blogspot.com/2012_01_01_archive.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Sunday, January 29, 2012. Beyond the Asana. History, Myth and Ayurveda. Ayurveda comes from the Sanskrit words ayus. For life and veda. Ayurveda is the science and study of life. The word Yoga comes from the Sanskrit word yuj. Which means to yoke or union. The next Yoga workshop I am teaching is titled, "Intro to Yoga: Beyond the Asana. History, Myth and Ayurveda.". Foundations: Saturday Yoga Workshop Series. Prana...

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Yogini of Oz: Basic Overview on Ayurveda

http://catofoz2.blogspot.com/2011/09/basic-overview-on-ayurveda.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Sunday, September 4, 2011. Basic Overview on Ayurveda. In Ayurveda, the whole of life’s journey is considered to be sacred. I remember when I was first introduced to Ayurvedic medicine. A fellow Yoga instructor had a copy of Yoga and Ayurveda,. I felt like I was learning Spanish again. As much as I wanted to speak this new language, I felt very lonely. The Sanskrit word Ayurveda can be defined. Do note that Ayurved...

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Yogini of Oz: Musings: Yoga on and off the Mat

http://catofoz2.blogspot.com/2012/08/musings-yoga-on-and-off-mat.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Wednesday, August 22, 2012. Musings: Yoga on and off the Mat. One must start a journey by taking that first step. Yoga and Ayurveda are sister sciences that really need to be taught together. If you are unfamiliar with body types (doshas) within the Ayurvedic science then I recommend you read my previous post on the doshas. That will give you some general info and a test to see which body type you are. Also, I revo...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: Words to ponder

http://catofoz2.blogspot.com/2013/04/words-to-ponder.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Monday, April 8, 2013. Here is a quote from February 2013 "Yoga Journal Magazine.". Patricia Walden is being interviewed with several other senior level Yoga teachers:. Poses is that I watch my students walk into a class, and I see their posture. If you're not standing correctly, there's no way you're going to be able to do a Headstand that is safe. There are some students who should never do Headstand.". One must ...

catofoz2.blogspot.com catofoz2.blogspot.com

Yogini of Oz: Restorative Yoga Workshop Saturday, January 21st

http://catofoz2.blogspot.com/2011/12/restorative-yoga-workshop-saturday.html

My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Saturday, December 31, 2011. Restorative Yoga Workshop Saturday, January 21st. As I prepare for my Restorative Yoga Workshop I will be teaching this upcoming Saturday, January 21st, I am pouring over my notes and photos from various Yoga workshops I have attended. I also started reading a book that focuses on dealing with anxiety and fears called, The Chemistry of Calm. When a student leaves relaxed and invigorated...

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Yoga with Cat McMahon

Yoga with Cat McMahon. We can never calm the mind, we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, March 15, 2018. Remember when everyone seemed. To be sick for weeks about a month. Well, I have had. Some on-and-off-again headaches for a week,. And some digestive, upset tummy business. For about the same time. Nothing huge except that I was. REALLY tired yesterday as I was. Attempting to work in the garden. This morning I woke up with a slight headache. Links to this po...

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