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Yogini of OzMy personal musings as a Yoga teacher and anatomy nerd on how to move better to live well.
http://catofoz2.blogspot.com/
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well.
http://catofoz2.blogspot.com/
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Yogini of Oz | catofoz2.blogspot.com Reviews
https://catofoz2.blogspot.com
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well.
catofoz2.blogspot.com
Yogini of Oz: Eye bags for sale at Restorative Yoga Workshop
http://catofoz2.blogspot.com/2012/01/eye-bags-for-sale-at-restorative-yoga.html
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Monday, January 16, 2012. Eye bags for sale at Restorative Yoga Workshop. Eyebags for sale at the Restorative Yoga Workshop for only $10.00! Cash only, please. I purchased my first eyebag several years ago at a Judith H. Lasater workshop. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Subscribe to: Post Comments (Atom). Yoga Class Schedule Link Below. Delia, Kansas, United States. 160; ...
Yogini of Oz: Origin magazine's interview with my favorite Yoga teacher
http://catofoz2.blogspot.com/2012/07/origin-magazines-interview-with-my.html
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Wednesday, July 11, 2012. Origin magazine's interview with my favorite Yoga teacher. Judith Hanson Lasater interview link. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Subscribe to: Post Comments (Atom). Yoga Class Schedule Link Below. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Delia, Kansas, United States. View my complete profile. Moving from the org...
Yogini of Oz: December 2011
http://catofoz2.blogspot.com/2011_12_01_archive.html
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Saturday, December 31, 2011. Restorative Yoga Workshop Saturday, January 21st. As I prepare for my Restorative Yoga Workshop I will be teaching this upcoming Saturday, January 21st, I am pouring over my notes and photos from various Yoga workshops I have attended. I also started reading a book that focuses on dealing with anxiety and fears called, The Chemistry of Calm. When a student leaves relaxed and invigorated...
Yogini of Oz: July 2012
http://catofoz2.blogspot.com/2012_07_01_archive.html
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Tuesday, July 31, 2012. Moving from the Organs Basics. You may have heard the pelvis being described visually as bowl. You can use this visualization to help you when you are tipping the pelvis forward for a backbend. The same can be said for tipping the pelvis backwards when bending forward. So when you are in an anatomical neutral position, the pelvic bowl rim should be level with the floor. And then there is tha...
Yogini of Oz: Moving from the Organs Basics
http://catofoz2.blogspot.com/2012/07/i-just-wrote-this-so-i-thought-i-would.html
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Tuesday, July 31, 2012. Moving from the Organs Basics. You may have heard the pelvis being described visually as bowl. You can use this visualization to help you when you are tipping the pelvis forward for a backbend. The same can be said for tipping the pelvis backwards when bending forward. So when you are in an anatomical neutral position, the pelvic bowl rim should be level with the floor. And then there is tha...
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Yoga with Cat McMahon: May 2014
http://catofoz.blogspot.com/2014_05_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, May 29, 2014. See you on Sunday. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Subscribe to: Posts (Atom). Healthy Feet for a Healthier You. If you are interested in taking charge of your health. Yoga and Ayurvedic Medicine Blog. Click this link for essays by Cat McMahon. You will leave the Yoga classes energized and invigo...
Yoga with Cat McMahon: November class schedule
http://catofoz.blogspot.com/2014/10/november-class-schedule.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Tuesday, October 21, 2014. There will be no Yoga classes. Sunday, November 2nd and 16th. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Labels: Rossville Community Library. Rossville Community Library Yoga classes. Yoga with Cat McMahon. Subscribe to: Post Comments (Atom). Healthy Feet for a Healthier You. Yoga and Ayurvedic Medicine Blog. Realign muscle...
Yoga with Cat McMahon: February 2015
http://catofoz.blogspot.com/2015_02_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Wednesday, February 25, 2015. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Subscribe to: Posts (Atom). Healthy Feet for a Healthier You. If you are interested in taking charge of your health. Yoga and Ayurvedic Medicine Blog. Click this link for essays by Cat McMahon. You will leave the Yoga classes energized and invigorated inside ...
Yoga with Cat McMahon: Class cancellation.
http://catofoz.blogspot.com/2014/09/class-cancellation.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Sunday, September 7, 2014. So I won't be teaching Yoga class today. Sorry for the inconvenience. Take care and be well. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Labels: Rossville Community Library. Rossville Community Library Yoga classes. Yoga with Cat McMahon. Subscribe to: Post Comments (Atom). Healthy Feet for a Healthier You. Realign muscles a...
Yoga with Cat McMahon: December 2014
http://catofoz.blogspot.com/2014_12_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Sunday, December 7, 2014. Too tired to teach. I am recovering from some illness along with a nasty. I am pretty much ready for this. Perimenopausal stuff to be over. See you next week. xoxo. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Labels: Rossville Community Library. Rossville Community Library Yoga classes. Tone and strengthen...
Yoga with Cat McMahon: February 2014
http://catofoz.blogspot.com/2014_02_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, February 6, 2014. Yoga class at the Rossville Community Library has been cancelled until next week. Stay home. Do a restorative Yoga pose or two. Eat lots of deliciously warm foods. Take care. Be warm. See you next week. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Labels: Rossville Community Library. Yoga with Cat McMahon.
Yoga with Cat McMahon: Class cancellation
http://catofoz.blogspot.com/2015/01/class-cancellation.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, January 8, 2015. No class will be held. Sunday, January 12th. See you next week. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Subscribe to: Post Comments (Atom). Healthy Feet for a Healthier You. If you are interested in taking charge of your health. Yoga and Ayurvedic Medicine Blog. Click this link for essays by Cat McMahon. You will leave t...
Yoga with Cat McMahon: August 2014
http://catofoz.blogspot.com/2014_08_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Friday, August 29, 2014. Thursday pm Yoga class. At the Rossville Community Library. Has been cancelled until the spring 2015. I will reconsider and restart the class. Earlier if I can have. 5 regularly attending students sign-up. If not, I will offer the class in the spring of next year. To see if there is any interest. I will continue to teach my Sunday. 3 pm - 4:30 pm. Please fee...
Yoga with Cat McMahon: January 2015
http://catofoz.blogspot.com/2015_01_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Friday, January 30, 2015. I am attempting to recruit Yoga students for a second Yoga class on. Thursdays from 6:30 - 8 pm. If you are interested in a class, I need 4 students minimum. Please either email me at. Let Adrienne at the Rossville Community Library know that you would like to attend a class (and leave your name and number so you will be contacted). Links to this post.
Yoga with Cat McMahon: October 2014
http://catofoz.blogspot.com/2014_10_01_archive.html
Yoga with Cat McMahon. We can never calm the mind; we can just stop identifying with its agitations. Judith Hanson Lasater. Tuesday, October 21, 2014. There will be no Yoga classes. Sunday, November 2nd and 16th. Cat McMahon, CYT, RYT 500, E-RYT 200, and Advanced Relax and Renew Trainer. Links to this post. Labels: Rossville Community Library. Rossville Community Library Yoga classes. Yoga with Cat McMahon. Subscribe to: Posts (Atom). Healthy Feet for a Healthier You. Yoga and Ayurvedic Medicine Blog.
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Yoga with Cat McMahon
Yoga with Cat McMahon. We can never calm the mind, we can just stop identifying with its agitations. Judith Hanson Lasater. Thursday, March 15, 2018. Remember when everyone seemed. To be sick for weeks about a month. Well, I have had. Some on-and-off-again headaches for a week,. And some digestive, upset tummy business. For about the same time. Nothing huge except that I was. REALLY tired yesterday as I was. Attempting to work in the garden. This morning I woke up with a slight headache. Links to this po...
Yogini of Oz
My personal musings as a Yoga teacher and anatomy nerd on how to move better to live well. Wednesday, November 1, 2017. Effective shoulder stretching happens with proper body alignment. Don't confuse the familiar with the healthy. Judith H. Lasater. Alignment really is the key to unlocking tension patterns in the body. As most humans are aware, we carry a lot of tension in our neck and shoulders. Let's look at the biomechanist, Katy Bowman, and her two photos below. If you default to this postural positi...
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LLOC VISIBLE DE LA MEVA PART PRIVADA. Dimarts, 29 de maig de 2012. ACTIVITAT 4.1 - WIKIS. Continuant amb la feina feta al MisterWong he col·laborat incorporant informació al wiki amb Google Sites sobre el contingut de l'apartat d'imatges. El wiki està a l’adreça: https:/ sites.google.com/site/web20educacioseglexxi/. La informació l'he extreta de la viquipèdia, google, Mister Wong i altres fonts. Els apartats incorporats són:. Esper que vos agradi. ENVIAT PER TONI BOYERAS. Dimecres, 9 de maig de 2012.
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