ccpilates.co.uk

CC Pilates Kentish Town

Welcome to CC Pilates in Camden, Kentish Town and Holloway. CCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult. A History of Pilates.

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CC Pilates Kentish Town | ccpilates.co.uk Reviews

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Welcome to CC Pilates in Camden, Kentish Town and Holloway. CCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult. A History of Pilates.

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CC Pilates Kentish Town | ccpilates.co.uk Reviews

https://ccpilates.co.uk

Welcome to CC Pilates in Camden, Kentish Town and Holloway. CCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult. A History of Pilates.

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ccpilates.co.uk

1

Pilates & Me - CC Pilates Kentish Town

http://www.ccpilates.co.uk/pilates/pilates-and-me.html

Now as a fully qualified Body Control Pilates teacher I am continually learning and searching for answers, regularly attending workshops, seminars and classes to deepen my knowledge of the method and keep up with developments in the Pilates and exercise world. My current qualifications are listed below. I currently teach small group classes in Kentish Town, private clients across North London and Pilates Holidays in Italy with Flavours Holidays. Body Control Pilates Level 3 Matwork.

2

Find Us - CC Pilates Kentish Town

http://www.ccpilates.co.uk/pilates/find-us.html

Classes are held at the following locations:. Kentish Town Community Centre. Or private lessons can be held in the comfort of your home. Kenitsh Town Community Centre. Matwork classes in small friendly groups specially catered to your level and ability. A fully qualified Body Control Pilates teacher continually learning and searching for answers. To take a class you need to download and return the registration form. Discover where your nearest class is being held.

3

CC Pilates Kentish Town

http://www.ccpilates.co.uk/index.html

Welcome to CC Pilates in Camden, Kentish Town and Holloway. CCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult. A History of Pilates.

4

Our Classes - CC Pilates Kentish Town

http://www.ccpilates.co.uk/pilates/classes.html

All our classes are kept small (no more than 12 people) to allow us to monitor each client to ensure that they are understanding and performing the exercises at a level suitable for their ability. Modification is important for Pilates exercise success, all exercises are taught in stages and developed with modifications that can make a workout safe and challenging for a person at any level. Classes are held at the following times:. 930am – Kentish Town Community Centre. CCPilates Group sessions cost.

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orthopilates.com

Body Control teacher at orthoPilates: Cath Crompton (biog)

http://www.orthopilates.com/sub/cath.html

Learning,teaching, coaching. Cath discovered Pilates after being diagnosed with prolapsed discs in her lumbar spine. The prognosis was either surgery or to help herself. She chose to rehabilitate herself through gentle Pilates exercises, relaxation and meditation. A year later an MRI scan revealed a significant reduction in the prolapsed discs and surgery was no longer necessary. Cath is owner of ccPilates. Where she teaches in Kentish Town Community Centre. You can find out more about her from ccPilates.

katehodderpilates.co.uk

About Kate Hodder

http://katehodderpilates.co.uk/about.html

Please note: Kate has recently moved out of London. Kate Hodder Pilates is now incoporated in orthoPilates. More information on Body Control Pilates can be found at bodycontrolpilates.co.uk. Alex is Body Control Teacher of the Month. He has his own Pilates company, orthoPilates. Which now incorporates KateHodderPilates. Alex trained as a performing artist in the seventies, specialising in Physical Theatre. His dance training was in the Laban system of movement which has many parallels with Pilates. Cath ...

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CC Pilates Kentish Town

Welcome to CC Pilates in Camden, Kentish Town and Holloway. CCPilates offers mat based classes with the aid of bands, supportive cushions and balls. The movements help to strengthen the core postural muscles of the body stabilising the torso, balancing the whole body and improving strength and flexibility. It is an effective and safe exercise method for adults of any age or gender as well as those suffering with injuries or conditions which may make exercising difficult. A History of Pilates.

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