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Channeling Positivity ... It all starts here! | channelingpositivity.com Reviews
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swimtrainingsessions.blogspot.com
Swim Training Sessions: May 2013
http://swimtrainingsessions.blogspot.com/2013_05_01_archive.html
Thursday, 30 May 2013. Training sessions . the latest batch. So as we move into more distance stuff our sessions are not quite as 'exciting' as they were. but we are keeping one speed session a week in the pool , and just getting outdoors as much as possible. We have half made a decision to do windermere in our wetsuits thanks to this years glorious weather! I know this is frowned upon by many of the open water swimming community, but quite frankly we don't care! Week 20 Target 26km endurance. 10 x 200 as.
swimtrainingsessions.blogspot.com
Swim Training Sessions: November 2011
http://swimtrainingsessions.blogspot.com/2011_11_01_archive.html
Tuesday, 29 November 2011. 200 fs easy @ 3:30. 2 x 100 IM drills @ 2mins. 20 x 25 FLY @ 30. 5 x 50 fs easy @ 60. 20 x 25 FLY @ 30. 5 x 50 fs easy @ 60. 200 pull @ 3:15. 2 x 200 kick @ 4:30. 10 x 25 FLY @ 30. 5 x 50 fs easy @ 60. 10 x 25 FLY @ 30. 5 x 50 fs easy @ 60. Tuesday, 22 November 2011. 100 pull and Paddles. 5 x (4x125 IM) @ 2:30 . rest 30 after each set. 1: 50 fly, 35 bk, 25 bs, 25 fs. 2: 25 fly, 50 bk, 25 bs, 25 fs. 3: 25 fly, 35 bk, 50 bs, 25 fs. 4: 25 fly, 35 bk, 25 bs, 50 fs. 10 x 25 fly @30.
swimtrainingsessions.blogspot.com
Swim Training Sessions: September 2011
http://swimtrainingsessions.blogspot.com/2011_09_01_archive.html
Thursday, 29 September 2011. This morning was a tough swim. it went something like this:. 200 kick on back. 200 pull with band. 10 x (3x100) continuous as:. Basically after about 7 times through I REALLY wanted to take my drag shorts off. but just didn't have time lol! Knickers wants to have a go at 1:30, 1:30, 1:25 . but we'll see hey! We have a great gym session. decided that after a tougher treadmill interval set, we would lay of the plyometrics, and just focus on weights and abs. Set 2: kick with fins.
swimtrainingsessions.blogspot.com
Swim Training Sessions: March 2013
http://swimtrainingsessions.blogspot.com/2013_03_01_archive.html
Tuesday, 26 March 2013. Week 13 Target 24km Sustained Endurance. 4 x 1000 @ 16 mins. Swim / pull / p&p / swim. 10 x (400) as. 2 @ 6:30 pull. 5km straight (208 lengths). 5 x (4 x 200) rest extra 60 at 800 as. Set 1 @ 3:30. Set 2 @ 2:50. Set 3 @ 3:15 pull. Set 4 @ 2:50. Set 5 @ 3.15 pull. 5 @ 1:40 pull. 5 @ 1:40 pull. 2 x 1 mile swim. Week 12 Target 24km Sustained Endurance. 800 swim rest 60. 2 x (1600) 24 hour swim pace rest 60. 1 @ 5 mins. 3 @ 4:45 pull. 3 @ 4:45 build in 100s. 5 x (200) kick. 2 x 50 @ 40.
swimtrainingsessions.blogspot.com
Swim Training Sessions: February 2012
http://swimtrainingsessions.blogspot.com/2012_02_01_archive.html
Friday, 24 February 2012. 400 fs warm up. 35km straight swim (aiming for 15min per km or less). 5 x (400) as. 1 warm up @ 6:30. 3 x (4x50 build 1-4 @ 1:10. 8x25 sprint @ 40. 4x50 build 1-4 @ 1:10). Set 1 fly, set 2 kick. set 3 fly. 300 Pull and paddles. 100 bk / bs. 10 x (200) as. 4 @ 3:10 pull. 3 @ 2:50 swim. 2 @ 3:00 reduce in 50s. 1 @ 3:00 pull. 400 pull and paddle. Subscribe to: Posts (Atom). View my complete profile. Simple template. Powered by Blogger.
swimtrainingsessions.blogspot.com
Swim Training Sessions: Week 13
http://swimtrainingsessions.blogspot.com/2013/03/week-13.html
Tuesday, 26 March 2013. Week 13 Target 24km Sustained Endurance. 4 x 1000 @ 16 mins. Swim / pull / p&p / swim. 10 x (400) as. 2 @ 6:30 pull. 5km straight (208 lengths). 5 x (4 x 200) rest extra 60 at 800 as. Set 1 @ 3:30. Set 2 @ 2:50. Set 3 @ 3:15 pull. Set 4 @ 2:50. Set 5 @ 3.15 pull. 5 @ 1:40 pull. 5 @ 1:40 pull. 2 x 1 mile swim. Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.
swimtrainingsessions.blogspot.com
Swim Training Sessions: Week 17
http://swimtrainingsessions.blogspot.com/2013/04/week-17.html
Monday, 29 April 2013. Target 26km Sustained Endurance. 10 @ 1:35 pull. 400 / 300 / 200 / 100. 5 x 400 SKIPS rest 30. Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.
swimtrainingsessions.blogspot.com
Swim Training Sessions: Week 15
http://swimtrainingsessions.blogspot.com/2013/04/week-15.html
Monday, 29 April 2013. Target 24km Sustained Endurance. Rest 60 between each set. Tuesday april 9 pm gym. 400 fc / 300 pull / 200 kick / 100 choice. 10 x 100 kick 5 @ 2:15 5 @ 1:45 with fins. 5 x 200 SKIPS. 5 x (50 @ 40. 50 @ 40) rest 60 between sets. 4 x 1600 rest 2 mins. Subscribe to: Post Comments (Atom). View my complete profile. Simple template. Powered by Blogger.
swimtrainingsessions.blogspot.com
Swim Training Sessions: February 2013
http://swimtrainingsessions.blogspot.com/2013_02_01_archive.html
Saturday, 9 February 2013. Week 6 Target 17km – Threshold development. 25km straight Rest 60. 2 @ 5:45 swim. 2 @ 3:10 pull. Wednesday feb 6th -. 400 fc / 300 pull / 200 kick / 100 choice. 12 x (150) @ 2:25 alt. 50 H 100 E. 100 H 50 E. 50 E 50 M 50 E. AM Friday feb 8th - GYM. 50 x (100) as. 10 @ 1:35 pull. 5 @ 1:45 K&F. 10 @ 1:30 swim. 5 @ 2:15 kick. 5 @ 1:25 swim. 10 @ 1:35 pull. Try squeeze and extra 1km outdoor / pool over weekend. Subscribe to: Posts (Atom). View my complete profile.
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channelingonline.net |
כל אחד מאיתנו נתקל במהלך חייו בקשיים שונים, פחדים, התלבטויות ותחומים בהם הוא חש תקוע. באמצעות תיקשור עם ישויות-אור גבוהות ניתן לקבל ייעוץ והכוונה בכל תחומי-החיים-זוגיות, קריירה, לימודים, עסקים, בריאות ועוד. דרך אתר זה תקבל במייל תשובות לשאלות שמעסיקות אותך, ותוכל לקדם נושאים בהם אתה תקוע, תקבל תרגילים לעבודה עצמית, ומסרים שמדויקים לך בנקודת-זמן זו, שיפתחו לך זוויות חדשות להסתכלות ותובנות נפלאות. המדריכים הרוחניים יכולים לסייע לנו בכל דבר ועניין, והם עושים זאת בשמחה! כל הזכויות שמורות - יעל עודד 2011.
Andreas Korte,PHI Essences,Blütenessenzen,Floweressences,Elixirs Floraux,Esencias Florales
PHI Essences • Rijksweg Zuid 1 • 5951 AM Belfeld. Tel 0031-(0)-77-4 75 42 52 • Fax 0031-(0)-77-4 75 41 31 • Email: info@PHIessences.com. Orquídea agresión. Libera los bloqueos en los chacras inferiores y los transforma. La energía básica es liberada y las agresiones son liberadas. De esta manera nuestra fuerza vital está positivamente a nuestra disposición. En especial esta esencia debe ser utilizada consciente y cuidadosamente. Orquídea ángel. Orquídea del ángel de la guarda. Para personas que quieren a...
Channeling Owen || NYC Rock
Channeling Past Lives, What is Revealed is Healed - Channeling Past Lives, CJ Vennard, Ph.M.
Channeling Past Lives, What is Revealed is Healed. Master Healing (Long Distance). Master Healing (In Person). Channeling, past lives, psychic readings and spiritual workshops are but a few of the emotional healing tools offered by Maya's guidance noted among spiritual healers, spiritual teachers, and metaphysicians world wide. Welcome, what is revealed is healed. Doctor C.J. Vennard. Those who attend Maya's spiritual workshops, or work with her phone channeling and psychic re adings from. Dr CJ is a Met...
channelingpatsycline.blogspot.com
channeling patsy cline
My life, my city. The Wedding – June 19, 2010. Erika's bridesmen getting ready. Mike assists Tyler with his bow-tie as Byron supervises. Mike pinning Erika's flowers on her dress. Tyler, Byron and Mike arranging and pinning the flowers onto the back of her dress. Tyler assisting Erika with her shoes. Brother and sister share a quiet moment. The second line after the ceremony, led by a New Orleans Brass Band. Byron, Tyler, Erika, Ashley. Mother of the Bride. King Cake for the groom, and Macaroons. Brady, ...
Channeling Positivity ... It all starts here!
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GRAFFITI CULTURE
幸運を引き寄せる桜井美帆のサイキックワールド
このサイトは、曾祖母がイタコである特殊能力を引き継いだ桜井美帆が、サイキック能力 直感力 洞察力 クレアボヤンス 透視 クレアオーディエンス 透聴 クレアセンシェンス 透感 クレアコグニザンス 透知 を生かして、あなたの潜在能力を引き出し幸運を引寄せる方法をオーラセラピーやチャネリングセラピー、チャネリングスクール、レイキヒーラースクール、ヒプノセラピストスクール、エネルギーセラピストスクールなどを通して伝授しております。 昨年、日本では江原啓之さんの大ブレークと共に オーラ や スピリチュアル という言葉が大流行した。 まずは、恋愛 結婚 離婚 不倫 仕事 成功 目標 禁煙 人気運 金運 トラウマ解消などの悩みに関係のある過去世をオーラからチャネリングしてくれる。 オーラとは、森羅万象を取り巻く波動エネルギーで、私達の健康状態や精神状態 現在 過去 未来の情報を映し出しているという。 初回 対面 ３０，０００ 税別 自分でできるオーラコントロール３ヶ月サポート付. 初回 メール 、リピーター 対面 ２０，０００ 税別. 遠隔のチャネリングセラピーは １０，０００ 税別 リピーターは ５，０００ 税別.
channelingqueerspirits.wordpress.com
CHANNELING | an invocation of spectral bodies and queer spirits
An invocation of spectral bodies and queer spirits. CHANNELING in BOSTON & LONDON! On 0309.2009 by ethanawhite. Whew, so it’s been awhile, and i know, i know, i never did finish with the tour recap–unfortunately, school has been taking up pretty much all my free time since getting back, and the opportunity seems to have slipped by me. I do have a couple of exciting announcements, however. there are going to be TWO more screenings of CHANNELING! The first is in BOSTON at CineMental. Facebook group for this.
Channeling Grace: Guidance for the Shift
Channeling Grace: Guidance for the Shift. Having Fun With Scissors & Light. February 1, 2015 in channeled message. I have been away from my blog for a year now! This is Jeshua. I greet you each in this gathering with utmost love. Mary and I observe you today and everyday, as we continue to support you and love you, especially on those rarer occasions when you are not being loving to yourselves. This is the real journey, is it not? You are love, are you not? Only in time. Before the cutting ( a very h...
Channeling Rachael
April 26, 2013. I now understand that none of my precious new beliefs, none of my old beliefs, none of the things I know and think I know are safe if I let go of the real world. I could lose myself, and sink into oblivion. Do I dare let go? Of late, I have been questioning the existence of the canoes themselves. Every thought, every semblance of reality is now up for question, as is my own existence. Who am I? October 23, 2012. Radio Show on Internet Achieve Radio. March 17, 2012. February 17, 2012.
