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Channel Island Masters Swimming Home Page

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Wednesday, December 31, 2014. Welcome to the CIM Swimming Blog. Channel Island Masters (CIM) is a swimming group with the primary purpose of providing an enjoyable yet challenging aquatic environment to everyone looking to get more out of their swimming experience. Links to this post.

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Channel Island Masters Swimming Home Page | channelislandmasters.blogspot.com Reviews
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Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Wednesday, December 31, 2014. Welcome to the CIM Swimming Blog. Channel Island Masters (CIM) is a swimming group with the primary purpose of providing an enjoyable yet challenging aquatic environment to everyone looking to get more out of their swimming experience. Links to this post.
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Channel Island Masters Swimming Home Page | channelislandmasters.blogspot.com Reviews

https://channelislandmasters.blogspot.com

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Wednesday, December 31, 2014. Welcome to the CIM Swimming Blog. Channel Island Masters (CIM) is a swimming group with the primary purpose of providing an enjoyable yet challenging aquatic environment to everyone looking to get more out of their swimming experience. Links to this post.

INTERNAL PAGES

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Channel Island Masters Swimming Home Page

http://channelislandmasters.blogspot.com/2013/07/7th-annual-summerland-to-carpinteria.html

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Thursday, August 15, 2013. SUMMERLAND TO CARPINTERIA OCEAN SWIM. LINK TO ENTRY FORMS. 2013 Summerland to Carpinteria Entry Forms. 47 mile swim Kayakers: Frank, Christea, Patti, Eigil. 22 mile swim Kayakers: Vic, Randy. Registration sheets and info pages NOW available. The long course...

2

Channel Island Masters Swimming Home Page: Inner-tube Water Polo Day

http://channelislandmasters.blogspot.com/2011/07/inner-tube-water-polo-night.html

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Wednesday, August 14, 2013. Inner-tube Water Polo Day. INNERTUBE WATERPOLO - 2013. Who'd a thought sitting on a little inner tube could be so much fun, and a great workout too! Stay tuned for more details. Check out all the photos HERE. Posted by Delphis @ 11:34 AM. Links to this post.

3

Channel Island Masters Swimming Home Page: YEAR END HOLIDAY PARTY TIME!

http://channelislandmasters.blogspot.com/2014/11/year-end-holiday-party-time.html

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Thursday, November 06, 2014. YEAR END HOLIDAY PARTY TIME! When: Sunday, December 7 / 4-7 pm. Where: Island Brewing Company, Carpinteria. DIRECTIONS: Getting to Island Brewing Company is easy. Coming from Santa Barbara, get off the freeway at the Linden exit. Continue on Linde...Absol...

4

Channel Island Masters Swimming Home Page: 2014 10k Workout

http://channelislandmasters.blogspot.com/2014/06/2014-10k-workout.html

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Friday, June 13, 2014. That's not a typo, we're planning a 10,000 yard workout in Carpinteria and you're invited! We'll have plenty of high energy snacks music. And as a special bonus, we'll be treated to gourmet home-made pizza! When: 10-2 pm / Saturday, July 19. Links to this post.

5

Channel Island Masters Swimming Home Page: Sunday Ocean Swims Start June 1

http://channelislandmasters.blogspot.com/2013/04/sunday-ocean-swims-start-june-3.html

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Monday, April 21, 2014. Sunday Ocean Swims Start June 1. IT'S OCEAN SWIM TIME! Sunday ocean swims are a weekly activity, so if you can't make it to one, another one will be right around the corner! See you in the water =). Posted by Delphis @ 3:53 PM. Links to this post. Please feel ...

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cim-swimming-adventures.blogspot.com cim-swimming-adventures.blogspot.com

CIM - Swimming Adventures - SwimTrek: October 2006

http://cim-swimming-adventures.blogspot.com/2006_10_01_archive.html

CIM - Swimming Adventures - SwimTrek. Sunday, October 15, 2006. SwimTrek Adventure - Greek Isles - 2006. The photos to my SwimTrek - Greece holiday are up! Go to the CIM - Photo Gallery section of the blog (or click HERE. Posted by Delphis at 7:27 AM. Links to this post. Check out this area for information and reviews on swimming vacations all over the world. Back to CIM Home Page. SwimTrek - Malta - 2007. SwimTrek Adventure - Greek Isles - 2006.

cimpictures.blogspot.com cimpictures.blogspot.com

CIM - Photo Gallery: July 2007

http://cimpictures.blogspot.com/2007_07_01_archive.html

CIM - Photo Gallery. Tuesday, July 17, 2007. Reg Richardson LCM - 2007. FOR SWIM MEET PHOTO GALLERY. Congratulations to all the CIM swimmers for the strong showing at the Reg Richardson Memorial LCM on Saturday (July 14). Our participation DOUBLED over last year, with 8 swimmers (enough for 2 relays! But unfortunately we needed more women (hmmm, somewhere I know I've said that before, lol). Come on ladies, join us next year - WE NEED YOU! I know there are at least another 8 out there ready to take that p...

thepracticaltriathlete.com thepracticaltriathlete.com

ThePracticalTriathlete | Applying practical ideas to triathlons to make everyone go faster | Page 2

https://thepracticaltriathlete.com/page/2

Applying practical ideas to triathlons to make everyone go faster. Doing the Double, Two Days, Two Tris. Most people will say that racing a triathlon is tough enough to do and never consider getting up the next morning and doing another race, albeit a shorter one. They wonder why anyone would even consider it? The simple answer, because they can, and because the Race Director (RD) offered it. As races and race weekends have…. August 8, 2014. In Rants and Raves. To Shave or Not To Shave. August 1, 2014.

thepracticaltriathlete.com thepracticaltriathlete.com

Is There an Ironman Distance Race in Your Future? | ThePracticalTriathlete

https://thepracticaltriathlete.com/2014/09/12/is-there-an-ironman-distance-race-in-your-future

Applying practical ideas to triathlons to make everyone go faster. Is There an Ironman Distance Race in Your Future? September 12, 2014. For a start, you should have the understanding that doing an Ironman is more about the journey to get to the start line than the finish line and hearing the voice of Ironman, Mike Reilly call out your name and announce that You, Insert Your Name Here, are an Ironman! At least one half Ironman distance race under your belt, preferably more. I want to do an Ironman so I c...

thepracticaltriathlete.com thepracticaltriathlete.com

Singing the Praise of Sprint Triathlons | ThePracticalTriathlete

https://thepracticaltriathlete.com/2014/10/03/singing-the-praise-of-sprint-triathlons

Applying practical ideas to triathlons to make everyone go faster. Singing the Praise of Sprint Triathlons. October 3, 2014. The virtues of sprint or short course racing compared to even Olympic distance and especially half and full Ironman distance racing are many:. Given a regular training schedule, you can compete in a sprint distance triathlon without weeks and months of specific training. Your recovery time from the race is days not weeks. The cost is much less, although still not cheap. There’s no ...

thepracticaltriathlete.com thepracticaltriathlete.com

Training | ThePracticalTriathlete

https://thepracticaltriathlete.com/category/training

Applying practical ideas to triathlons to make everyone go faster. Training advice and ideas. Speed Work on the Track, Why and When Should You Do This. To be the best Triathlete you can be, you need to swim with the faster swimmers, bike with the faster cyclists, and run with the faster runners. As Maverick and Goose proclaimed in Top Gun, I feel the need, the need for speed! We triathletes might similarly proclaim I have the desire for speed. So…. March 18, 2016. What Does Strength Training Mean to You?

thepracticaltriathlete.com thepracticaltriathlete.com

What Does “Strength Training” Mean to You? | ThePracticalTriathlete

https://thepracticaltriathlete.com/2015/04/03/what-does-strength-training-mean-to-you

Applying practical ideas to triathlons to make everyone go faster. What Does Strength Training Mean to You? April 3, 2015. The topic for discussion at the. Santa Barbara Triathlon Club. Body weight exercises,. Kettle bell workouts,. Neanderthal Fitness, etc. I think this is sage advice, not trying to force someone to do a series of exercises that in time they’ll stop doing them because they’re too hard or they don’t enjoy them, versus offering up the suggestion that with all the options we have, pick one...

thepracticaltriathlete.com thepracticaltriathlete.com

The Streak Continues, 25 Years and Counting | ThePracticalTriathlete

https://thepracticaltriathlete.com/2014/08/31/the-streak-continues-25-years-and-counting

Applying practical ideas to triathlons to make everyone go faster. The Streak Continues, 25 Years and Counting. August 31, 2014. Back in the summer of 1989 the only connection I had to triathlon was maybe something I read in. Riding with one of the lead women, I think the switch got flipped and I was hooked. I like to say that a younger Fred would not have dealt with this so well (not to say that I did deal with it very well! And that finally I can accept that less is more. I’m just saying…. You are comm...

thepracticaltriathlete.com thepracticaltriathlete.com

The Practical Triathlete | ThePracticalTriathlete

https://thepracticaltriathlete.com/the-practical-triathlete

Applying practical ideas to triathlons to make everyone go faster. So what exactly is a practical triathlete, isn’t that an oxymoron? Can the term practical even be associated with triathlon and triathletes, a sport that requires you to master (a loosely used term), three different sports executed back-to-back-to-back? On the surface, I would say no, but let’s look more closely at the word itself, practical. Triathlon is not just about the destination, it’s about the journey. Enter your comment here.

thepracticaltriathlete.com thepracticaltriathlete.com

Racing | ThePracticalTriathlete

https://thepracticaltriathlete.com/category/racing

Applying practical ideas to triathlons to make everyone go faster. Advice to help you on race day. Drafting 101: Riding with a USAT Official, Part II. Now that you’re familiar with the rules for drafting during the bike leg of a triathlon, Drafting 101: Riding with a USAT Official, Part I, with those in mind I once again asked Jonathan Lewis a few questions to help sort out what I was seeing. Fred: As a racer I feel like I see…. December 19, 2014. Drafting 101: Riding with a USAT Official, Part I. I want...

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Channel Island Masters Swimming Home Page

Channel Island Masters Swimming Home Page. We are a registered USMS club located in the Santa Barbara area, consisting of swimming enthusiasts of all ages and abilities looking to enhance and enjoy their swimming experience. Wednesday, December 31, 2014. Welcome to the CIM Swimming Blog. Channel Island Masters (CIM) is a swimming group with the primary purpose of providing an enjoyable yet challenging aquatic environment to everyone looking to get more out of their swimming experience. Links to this post.

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Swimming Technique Review & Tips

Swimming Technique Review and Tips. Here's where you can find the latest and greatest tips and technical assistance on improving your swimming mechanics and stroke efficiency. Friday, March 03, 2006. There is one general premise to swimming, and that is, you must push the water in a direction opposite to that of the direction you wish to travel. Basic physics here, for every action there is an opposite and equal reaction. Posted by Delphis @ 10:07 AM. Links to this post. Thursday, February 02, 2006.

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CIM Workouts

Comment-link {margin-left:.6em;}. Workouts section for Channel Island Masters, located in Santa Barbara and Carpinteria, California. Thursday, April 04, 2013. I will be out of town for a couple of days in April. Please feel free to do the workouts shown below to keep our fitness levels high as we gear up for Summer. 200 swim / 100 kick / 200 swim: WARM-UP EASY. 5x150 (50 swim/50 kick/50 swim) Choice / 10-20 sec rest / Medium. 3x200 swim/choice. Make these build-up. 10-30 sec rest. Links to this post.

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Home >Channel Island Plants (UK) Ltd

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