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Creating Chaos - For Fitness & Sport ProfessionalsFor Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors
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Creating Chaos - For Fitness & Sport Professionals | chaostrainer.blogspot.com Reviews
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Creating Chaos - For Fitness & Sport Professionals: Of Primary Importance...Yes and No!
http://chaostrainer.blogspot.com/2012/02/of-primary-importanceyes-and-no.html
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. Of Primary Importance.Yes and No! Tuesday, February 21, 2012. Posted by Phill Wright. Guest blog by Harriet Swainson. Be careful about reading health books. You might die of a misprint.". Of Primary Importance.Yes and No! The word protein is derived from the Greek word,. Protein is a crucial ingredient for our body to carry out its normal functions:. Protein c...
Creating Chaos - For Fitness & Sport Professionals: December 2011
http://chaostrainer.blogspot.com/2011_12_01_archive.html
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. False Grandeur of the Fitness Industry. Sunday, December 18, 2011. Posted by Phill Wright. Of course to advertise and market effectively, there needs to be engagement that creates desire but there becomes a point when morally, a more factually based analysis would leave readers with a much clearer understanding and without false expectations. Making such g...
Creating Chaos - For Fitness & Sport Professionals: November 2011
http://chaostrainer.blogspot.com/2011_11_01_archive.html
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. Are you motivating your clients? Sunday, November 27, 2011. Posted by Phill Wright. Phill Wright, Director, Creating Chaos. How are your clients motivated? How do you motivate clients? How do you tailor your style to fit each of your clients? S trainers, we have dozens of tools in our toolbox to draw upon. Which ones do you draw upon to assist your clients?
Creating Chaos - For Fitness & Sport Professionals: June 2011
http://chaostrainer.blogspot.com/2011_06_01_archive.html
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. Thursday, June 30, 2011. Posted by Phill Wright. Every once in a while, we get together with some of our tutors and have a blast with some fairly gruelling workouts. None of us are into orthodox training and with us all having slightly different tastes, it's the perfect chance to share ideas and inject a little sprite into our own training. 10 x press ups.
Creating Chaos - For Fitness & Sport Professionals: No-one Wants Personal Training
http://chaostrainer.blogspot.com/2012/03/no-one-wants-personal-training.html
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. No-one Wants Personal Training. Wednesday, March 21, 2012. Posted by Phill Wright. Labels: advice for personal trainers. Business support for fitness professionals. By Paul Swainson, Functional Master Trainer. So what’s the solution? Or do they really want a flatter stomach, or more toned arms, or less flabby thighs, or to have more energy? Think about the com...
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Jenny's Workouts: 25 min killer
http://jensworkouts.blogspot.com/2011/03/25-min-killer.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Friday, March 11, 2011. So this morning I planned my training in a fashion that Phill would call "haphazard"! I chose 5 exercises and ran through them one after the other, and then ran through them again. Each exercise was performed for 2 and a half minutes, or 150 seconds. I rested for 40 secs inbetween each exercise. So the exercises were:. 2) reverse lunges with press (I used a 10kg med ball). Our main company website.
Jenny's Workouts: Monster Workout
http://jensworkouts.blogspot.com/2010/12/monster-workout.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Wednesday, December 22, 2010. My latest workout borrows from a Crossfit session our mate (and expert who co-wrote our MMA Conditioning course), Ben Hockman gave us to try. In it's basic form, it's 7 sets of 7 reps of 7 exercises done in a circuit format. So 7 reps of each of the 7 exercises, done 7 times. The exercises I chose were:. Thrusters (with 2 16kg kettlebells). Stride jumps over a box. March 9, 2011 at 12:16 AM.
Jenny's Workouts: August 2010
http://jensworkouts.blogspot.com/2010_08_01_archive.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Saturday, August 14, 2010. While the cats away. So, Phill has gone away for the night and left me to while away the hours by creating this workout! Equipment used: 16kg kettlebell. I started off with alternating 1min skipping and 1min plank holds for 4 cycles. Then did each of these for 1min with no breaks in between exercises:. 8226; crush grip mil press. 8226; straight leg deadlifts. 8226; single arm mil press right.
Jenny's Workouts: While the cats away.....
http://jensworkouts.blogspot.com/2010/08/while-cats-away.html
Tips for personal trainers. Are Gyms Getting it Wrong? Saturday, August 14, 2010. While the cats away. So, Phill has gone away for the night and left me to while away the hours by creating this workout! Equipment used: 16kg kettlebell. I started off with alternating 1min skipping and 1min plank holds for 4 cycles. Then did each of these for 1min with no breaks in between exercises:. 8226; crush grip mil press. 8226; straight leg deadlifts. 8226; single arm mil press right. 8226; straight leg deadlifts.
Jenny's Workouts: Early morning wake up
http://jensworkouts.blogspot.com/2010/12/early-morning-wake-up.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Tuesday, December 7, 2010. Early morning wake up. Well, as I'm travelling down to Bristol and back in a day, I had to fit in an early morning session before catching the train. Normally I would have gone for a run as that's usually all I can handle so early in the day ( no-I'm not a "morning person"! Here's how it went:. 4 x 5 minutes of work. Alternate the 2 exercises for the 5 min duration. 1 mins rest between sets.
Jenny's Workouts: December 2010
http://jensworkouts.blogspot.com/2010_12_01_archive.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Wednesday, December 22, 2010. My latest workout borrows from a Crossfit session our mate (and expert who co-wrote our MMA Conditioning course), Ben Hockman gave us to try. In it's basic form, it's 7 sets of 7 reps of 7 exercises done in a circuit format. So 7 reps of each of the 7 exercises, done 7 times. The exercises I chose were:. Thrusters (with 2 16kg kettlebells). Stride jumps over a box. Tuesday, December 7, 2010.
Jenny's Workouts: March 2011
http://jensworkouts.blogspot.com/2011_03_01_archive.html
Tips for personal trainers. Are Gyms Getting it Wrong? Are you ready to be motivated? Friday, March 11, 2011. So this morning I planned my training in a fashion that Phill would call "haphazard"! I chose 5 exercises and ran through them one after the other, and then ran through them again. Each exercise was performed for 2 and a half minutes, or 150 seconds. I rested for 40 secs inbetween each exercise. So the exercises were:. 2) reverse lunges with press (I used a 10kg med ball). Our main company website.
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The Chaos Trade
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Creating Chaos - For Fitness & Sport Professionals
Creating Chaos - For Fitness and Sport Professionals. For Fitness Professionals, Personal Trainers, Sports Coaches and Group Exercise instructors. Are Gyms Getting it Wrong? Friday, March 23, 2012. Posted by Phill Wright. Now, this particular chain isn't known for it's lavish facilities so I wasn't expecting to be stepping into the training arena for the GB Olympic team. But paying £10 for a single visit, you expect there to be a certain level of facility to justify the cost. I decided to warm up on a ro...
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Just another WordPress weblog. January 4th, 2009. Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Blog is proudly powered by WordPress.
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ChaosTranquility (Cynite) - DeviantArt
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Chaos Transformed, LLC
Welcome to Chaos Transformed, LLC. Welcome to Chaos Transformed, LLC. Has your space become a major cause of stress instead of a relaxing enjoyable area that you are proud to share and show off? Chaos Transformed is a Professional Organizing Service that will help you regain your ideal space. Our services are not just limited to organizing. We can help with removal and hauling, packing, moving and unpacking and many other services. Just inquire! Putting it all in place, one item at a time".
chaostrauma (where chaos and trauma collide) - DeviantArt
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Chaos Travel Adventures
A place to share my travel experiences. Thursday, November 13, 2008. I know I'm missing some). San Jose, CA. Seoul, S. Korea. San Jose, CA. San Diego, CA. Back and forth to work in Tucson, AZ. Day trip to Phoenix, AZ to buy an accent table. Tuesday, August 12, 2008. Still no travel this year. Test blog post via iPhone. Tuesday, May 6, 2008. Pictures (without commentary) from my previous travels are located on my website:. Tuesday, December 25, 2007. Did see one-horned rhinos and in 2005 Taj Mahal, Gandhi...
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