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Dig Deep. Dream Big. | a 30-something's athletic evolutiona 30-something's athletic evolution
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Dig Deep. Dream Big. | a 30-something's athletic evolution | chasingiron.com Reviews
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a 30-something's athletic evolution
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Taking It To The Next Level, Together!: April 2013
http://coachmari.blogspot.com/2013_04_01_archive.html
Taking It To The Next Level, Together! Wednesday, April 3, 2013. 30 Years.Then and Now! I'm still on a bit of a high after completing my first triathlon of the year on Sunday, March 24th and I wanted to share my experience with you! Signing up for this year's Great Clermont Triathlon Olympic Distance Triathlon. Offers low-cost registration fees and Clermont is an inexpensive place to stay. The fact that it was the race's 30th year made it that much more sweet! The gun fired and we were off! As I exited t...
Taking It To The Next Level, Together!: Adventures in Racing!
http://coachmari.blogspot.com/2013/08/adventures-in-racing.html
Taking It To The Next Level, Together! Wednesday, August 14, 2013. You wouldn't know it by my smile, but a bit of uneasiness was taking over a piece of my brain as the Chattahoochee Challenge *Olympic* Distance Triathlon. During my warm-up swim, I could feel the strength of the downstream water. I decided to not ride the water, but to push and go as fast as I could for the 1st 500 meter point-to-point swim. I was at the last buoy before I knew it. Sweet! I was even able to pass a few athletes. I typicall...
Taking It To The Next Level, Together!: Blue Iron Coaching Kicks Off Beginner Triathlon Program!
http://coachmari.blogspot.com/2013/09/blue-iron-coaching-kicks-off-beginner.html
Taking It To The Next Level, Together! Friday, September 27, 2013. Blue Iron Coaching Kicks Off Beginner Triathlon Program! The team is made up of all types of people coming from various athletic backgrounds with the goal of learning to swim, bike, and run. The event in Ocala is an Olympic distance race featuring a 1500 meter swim, 24.8 mile bike, and 6.2 mile run. I've met so many dedicated athletes who want to try the sport," Mari says. "I finally realized there is a need for a program that will ta...
Taking It To The Next Level, Together!: In Case of Emergency, Read This!
http://coachmari.blogspot.com/2013/09/in-case-of-emergency-read-this.html
Taking It To The Next Level, Together! Wednesday, September 25, 2013. In Case of Emergency, Read This! How many times have you skipped a workout because you forgot a vital piece of equipment? If you answered "1, 2, 3, 4 or more".I have an idea for you: A Workout Emergency Kit! I keep a "Workout Emergency Kit" in a small sling-back bag in my car in case I ever forget something OR in case I want to do an impromptu workout. Here is what is in my kit:. Need more motivation to put together your kit? KristyRun...
Taking It To The Next Level, Together!: December 2012
http://coachmari.blogspot.com/2012_12_01_archive.html
Taking It To The Next Level, Together! Sunday, December 23, 2012. 12 Tools for Your Triathlon Toolbox - #10 Experts. A few weeks ago, our. For a Functional Movement Screening. Last week, our Team had the pleasure of meeting with Kyle O’Day of. Next month, our Team will host Robin Benardot, RD of. As she shares her knowledge and experience about nutrition with the Team. Having these professionals in my circle are extremely important to my. My job as a coach includes guiding athletes through the discipline...
Fresh Start: Poetry instead of food
http://mommymeepa.blogspot.com/2013/09/poetry-instead-of-food.html
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too. Friday, September 27, 2013. Poetry instead of food. Tonight I wanted to turn to food for comfort, but instead I wrote a poem. Here is it:. My heart is broken, hurting, torn apart. 2-My help come...
Fresh Start: It's been awhile.
http://mommymeepa.blogspot.com/2015/05/its-been-awhile.html
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too. Thursday, May 28, 2015. My weigh in at Weight Watchers (WW going forward) 2 weeks before the race was 312.4 pounds. That is the heaviest I have EVER been. It was really hard to see t...This pict...
Fresh Start: Why Do I race?
http://mommymeepa.blogspot.com/2014/05/why-do-i-race_26.html
I started losing weight in 2008 and over the next two years lost 106 pounds. In 2010 my life changed when I got diagnosed with Crohn's Disease. Over the next two years I gained back 100 pounds. I'm taking my life back. Today is the first day of the rest of my life. Today is my fresh start and it can be yours too. Monday, May 26, 2014. Why Do I race? Me hanging out before the race with some awesome soldiers. For moments like these. Me and my Energia Peeps, and my husband, Keith, at the finish line. Steve ...
reestablishing my inner growl | putting the grrrrr in Grimes
https://jenniegrimes.wordpress.com/2011/05/01/reestablishing-my-inner-growl
Life, love and hope. Putting the grrrrr in Grimes. Reestablishing my inner growl. Blog post from my little sister Katie. Jun 25, 2008. 8220;My big sister is cooler then your whole family”. She puts the Grrrrrr in Grimes. i love you jennie.”. And there it is. The first time I ever considered putting the grrrrr in Grimes and thought that perhaps through all of this I could surely muster up superpowers of some type. Last June, a month before my 30. Birthday, I was told that I had 56 months left to live and ...
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Chasing Intimacy | The Diary of a Runner
The Diary of a Runner. Rest Well King and Queen Munroe. Asymp; Leave a comment. Dr Myles himself often said:. Life is not measured by it’s duration but it’s donation. For one thing Dr Myles and his wife knew Christ. This alone is worthy of celebration! Lets ask ourselves. Where am I? If it were me on that plane would I be expecting a well done. What are we waiting for? If we were called home right now can we say that we at least started to peel back the layers on our purpose? He was a family man, he died...
chasingirie | Just another day in the life
Just another day in the life. 10: It’s that time again…. So… School started on August 21, 2011. This semester has been outrageously hard for me only in the sense that I pretty much failed last semester and I really need ot g. You are the only one that knows my secrets. So….I gave in to my weakness. His original and temporary name was “Orangey”. However, I hated it so his new and permanent name is “Russell” which means “little red one” in the French Origin. Sooo puuurfect 🙂. Why is this all happening?
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It is the Monday of Ralph's week, and I am ready to race. A solid three months of prep are behind me, and I don't buy that this is nothing more than a "glorified workout" for IM CdA. So here are my goals for Saturday in Oceanside. Swim - 32 minutes (will accept anything under 34 because I've heard this a slow swim.but my PR is 29). T1 - 3 minutes or less will suffice because of numb feet and a long run up. T2 - 2 minutes or less. Overall time: 5 hours 9 minutes 59 seconds or faster. For my last race of t...
Dig Deep. Dream Big. | a 30-something's athletic evolution
Dig Deep. Dream Big. A 30-something's athletic evolution. A 30-something's athletic evolution. I {heart} spandex…. You will do this…. Fall football, travel and training…. The Power of Habit. Starting Over versus Starting Fresh. New yogi, old soul. see also: cycling, swimming, recovering runner. appendix: bacon, travel and exploring a new city. There are so many people out there who will tell you that you can't. What you've got to do is turn around and say 'watch me'". Keep up with me!
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Chasing ISK
Thursday, April 19, 2012. Dirty Deeds Done Dirt Cheap. Now this is just too beautiful, too typical, too. To keep to myself! I was in the hangar bay the other day inspecting the Itty V, making sure she’s space-worthy - seeing as how the Nice is my only transport after. Losing the Nice II. A few weeks back. This got the hangar crew talking, and they mentioned the same fate had befallen James as well. And in Dodixie no less, just like me. Tuesday, April 17, 2012. Life has been much simpler for RECLT since F...
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